Stop Binge Eating Disorders Melbourne
Is your binge eating out of control? Anything that’s classified as ‘bingeing’, it’s important to your health that you stop. A lot of people having trouble stopping their bingeing and other food-related issues on their own. That’s where therapy can come in and help you regain control.
Contact me – Adam Szmerling. I am a trained psychotherapist and with my help, you can quit harmful binge eating for good. Addiction counselling can help! We can work together at the clinic in Brighton or you can get assistance by doing counselling from home with internet chat. I also recommend downloadable hypnosis recordings to help you in the comfort and privacy of your own house. Which ever way you decide to get help, taking that first step is really important. Do it now.
Stop binge eating from controlling your thoughts and impacting your physical and emotional health!
We can work together and you can overcome binge eating disorders!
Those who engage in regular binge eating can become overweight or obese. Binge eating can involve being unable to control the amount of food one consumes.
According to the Body Mass Index (BMI) a common tool used to assess the weight of adults over 18, a BMI of 25-29 is considered overweight, and a BMI above 30 to be obese. Being overweight or obese increases the risk of other health problems, such as heart disease, diabetes, elevated blood pressure and strokes.
Binge eating is usually related to some sort of psychological distress or unhappiness. After food is consumed, our bodies release a cascade of chemicals that can enhance mood and alter our mental state. People may alternate between dieting and binge eating and find themselves sinking further into depression over the issue.
Common reasons for developing binge eating disorder usually involve an underlying psychological disturbance, with symptoms such as:
- Poor impulse control
- Anxiety
- Depression
- Low self-esteem
- Distorted body image
- Unprocessed grief or trauma
- Relationship issues
- Social isolation
- Self loathing
- Over-eating
Associated binge eating problems can include digestive complaints, guilt/shame, joint pain and degeneration, self loathing, fatigue, and more.
How long will treatment take?
Treatment for binge eating can take a few sessions or more. Most people start to see results quickly. I tailor your treatments to your situation and to your progress. We may include one or a combination of humanistic person centred therapy, Buddhist Mindfulness Meditation exercises, Existential therapy, psychoanalytic, psychodynamic, Dream work, NLP, Hypnotherapy and other such methods – the point is to find out what is best for you to stop overeating and its causes, so you can discover lasting inner peace and real happiness.
How is Bayside Psychotherapy's treatment different?
Treatment at Bayside Psychotherapy caters to the individual needs of the patient. My methods come from extensive history with many patients and are based on several treatment options.
Make an appointment with me either by calling 9530 6353 if you’re in the Brighton area or set up a meeting with me via Skype and we can meet at a mutually beneficial time. You can also download a recommended stop binge eating hypnosis recording as well. I look forward to talking to you soon.
Disclaimer: This information is informative only and shouldn't be used to diagnose or treat and disease, ailment, or anything else.
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