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Overcome Jealousy

Overcome Jealousy - Treatment in Melbourne

Constantly worrying about your relationship or being excessively jealousy of someone else in your life is not a good thing.  Being in a constant state of anxiety and paranoia is not a healthy state of mind.  While a degree of jealousy or envy can be natural in a committed relationship, if you are feeling jealous, anxious, or distrustful without reason on a regular basis, you should talk to someone. An unhealthy obsession with jealousy and being fraught with worry on an ongoing basis harms your relationship and plagues you with undue stress.

Contact meAdam Szmerling. I am a trained psychotherapist who can help you stop being jealous. I can help you with insecurity, phobias, anxiety, and low self-esteem. There is a reason you are feeling this way. Whether it is due to your own unresolved issues or distrust from something your partner has done to breach trust, it’s important to tackle this issue now. My training and knowledge positions me well to help you reduce feelings of anxiety, panic, and fear associated with relationships. You don’t have to stay up at night, worrying. You don’t have to wonder where your partner is and what they are doing every moment they are away from you. You don’t have to search for clues of infidelity on an constant basis.

How can I help you with intense jealousy? Work with me and we can tackle your issues together at my Melbourne-area Brighton counselling clinic or you can get private and secure  internet counselling sessions with me via a free tool called Skype.  Hypnotherapy  can also be helpful and you can download recommended hypnosis recordings that can also help you… by simply listening.

Don’t let jealousy rob you of happiness and harm your relationships

Let’s work together to combat your jealousy

Jealousy and / or possessiveness is often joked about but can do irreparable damage to your relationship. Trust is an essential element of relationships. If your jealousy is unwarranted, you need to figure out why you’re feeling this way and make an action plan to move forward --- without being continually worried and jealous. I can help you do that. Imagine life without  constant jealousy and anxiety? How would that impact your life, your relationships, your time?

Jealousy counselling can be very valuable. One suggested approach could be psychotherapy. You could also use neuro linguistic programming. Through changing thoughts and responses, feelings of jealousy and anxiety could diminish on their own.

When will I start to feel better?

No two people are the same so no two treatments should be exactly alike. Your treatment largely depends on you but most people begin to feel a difference quickly.  I use measurable treatment so that we can analyse your progress together.

How is Bayside Psychotherapy's counselling different?

Beyond having multiple options for obtaining treatment, my approach is different from many other clinics because my measurable outcomes, impartial counselling, mindfulness therapy ,and a tailored treatment approach create a person centred humanistic approach. I tailor my approach to your needs and unique situation. I use a combination of treatments that will help you overcome your problems in a safe and non-judgmental environment.

Make your confidential appointment with me by calling 9530 6353 if you'll be in the Bayside / Melbourne area. Online counselling via secure and private chat is also available.  Please consider getting a jump-start on treatment by downloading a recommended Overcome Jealousy treatment recording.
 

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