Stop Fear Of Public Speaking In A Supportive Bayside Melbourne Clinic
Does the idea of giving a speech or speaking publicly paralyse you with fear? You're not alone! The good news is that there are techniques that can help you overcome your public speaking anxieties. It may be necessary in your job for you to give speeches in front of small or large groups and it may be necessary for you to be able to assert yourself in every day situations. Overcoming public speaking anxiety could benefit your life and your career in many ways!
Contact me – Adam Szmerling. I can help you overcome your fear of public speaking. My skills and knowledge in this area can help you transform your fear into confidence. Whether you need to speak at a major event in the near future or want to overcome a fear that impacts your every day, we can work together. I offer meetings at the Brighton clinic or we can set up an appointment for online counselling with a program called Skype. There are also several recommended options that can help you use self hypnosis recordings.
I can help you stop being afraid of public speaking
Let’s work together to help you feel confident enough to speak in public.
Fear of public is not only common; it is often feared more than death itself! Sometimes there is social anxiety and at times people just feel terror when speaking publicly, or thinking about it.
Your fear is there to protect you from harm, but it gets in the way of speaking calmly and confidently.
Some public speaking fear symptoms can include:
• Dizziness
• Increased heart rate
• Tight chest
• Trying to distract yourself
• Digestive problems
• Excess Sweating
• Blushing
• Sense of fainting
• Anxiety
• Avoiding work, meetings or giving speeches
The good news is that Mindfulness therapies and hypnotherapy can greatly assist you to anticipate public speaking calmly and relieve these symptoms.
How Fast Can You Expect Results?
Fears can't always be overcome overnight. There may be years of deep-seeded anxiety and panic to overcome. But the good news is that it doesn't have to take years of counselling and therapy for you to overcome your public speaking fear. Many people see dramatic differences quickly.
What Makes Bayside Psychotherapy Different?
At Bayside Psychotherapy, I use my years of experience in various therapy options to choose a method or combination of treatments that can help you get fast results. If my methods aren't working after a few sessions I can draw from many other optiosn as well. You and I will work together to help you find an option that helps you overcome your fear, your panic, and your anxiety about speaking in public.
My training in counselling, psychotherapy, hypnotherapy, nlp and Buddhist psychotherapy, provides me with a wide range of tools available to help you.
You can call 9530 6353 to make a confidential appointment either in my Brighton clinic or via Skype and overcome your fear of public speaking. Feel free to check out recommended hypnotherapy recordings that can help you as well.
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