Weight Management Counselling & Hypnotherapy In Bayside Melbourne
Are you thinking about using counselling for weight management? A lot of people having trouble losing weight on their own. Dieting, exercise, and trying to live a healthier life might be things you’ve tried unsuccessfully in the past. But therapy that’s customised to your situation and your impulses could help you regain control and get your weight under control for once and for all.
Contact me – Adam Szmerling. As a trained psychotherapist, I have the expertise and tools to help you with weight management. My approach to counselling can help! I work with clients in the area of weight management in my office as well as via internet counselling with Skype and we can work together to help you take the first step toward gaining control of your weight and food issues.
Get healthier, get your weight under control, and improve your life with the help of counselling and hypnotherapy.
Let’s work together to help you with weight and food issues!
There are so many reasons why people struggle to maintain their ideal weight. According to the Body Mass Index (BMI) a common tool used to assess the weight of adults over 18, a BMI of 25-29 is considered overweight, and a BMI above 30 to be obese. Being overweight or obese increases the risk of other health problems, such as heart disease, diabetes, elevated blood pressure and strokes.
The emotional side of eating, the reinforced habits, and all the body image distortions contribute to weight problems abounding in western culture. Societal norms perpetuated by a greedy mass media, blindly fuelling a culture of narcissism, doesn't help either! Nevertheless, for people wishing to lose weight, there is usually an accompanying feeling of being out of control. The mind's intention behind weight gain often aims to serve a positive intention, although it probably feels like a constant frustrating battle! Because of this, dieting and willpower are often inadequate!
The good news is, no matter how deeply ingrained your weight problem is, you can change, even if you feel like you have tried everything.
In my Brighton clinic, we work with individuals to help them gain self awareness and slimness in an individualised approach, rather than prescribing a one size fits all approach. We have more respect for you than that! Counselling and hypnotherapy for weight issues helps you not only gain more control over your eating and exercise routines, but helps you discover hidden strengths deep within your mind. Hypnotherapy works with the sub-conscious mind which can often help accelerate progress in people who want to change their weight habits.
How long will treatment take?
Treatment for weight control can take a few sessions or more. Most patients in my Brighton clinic as well as those who utilise online counselling often see results quickly.
How is Bayside Psychotherapy's treatment different?
Treatment at Bayside Psychotherapy caters to the individual needs of the patient Although we are based in Bay St Brighton, people come from all over Melbourne and Victoria to get help with their weight. So whether you live in the Bayside region or for example in Hampton, Bentleigh, Elsternwick, Ormond, Caulfield, Malvern, Sandringham, Mentone, Highett, Cheltenham, McKinnon, Bentleigh, StKilda, Moorabbin, or surrounding suburbs of Melbourne, help is available. Your counsellling will be tailored to your individual situation.
Make an appointment with me either by calling 9530 6353 if you’re in the Brighton area or set up a meeting with me for online counselling and we can meet at a mutually beneficial time. You can also download a recommended weight loss hypnosis recording as well. I look forward to meeting you.
Disclaimer: this information is informative only and shouldn't be used to diagnose or treat any ailment, disease, or anything else.
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