Bayside Psychotherapy: News and Opinion

Counselling, Hypnotherapy And Change Versus Not Change

Submitted by on 4th Mar 2010

Change versus not change. On the surface, it doesn’t seem like a very interesting question. But when you contemplate the various psychological philosophies, of Buddhism and Western psychotherapy, striking differences seem to occur. Buddhist psychotherapy, which partly incorporates mindfulness therapy, is all about not change. In other words, it is about developing self acceptance, and […]