Bayside Psychotherapy: News and Opinion

How to Take Time Out When You are Feeling Overwhelmed

Submitted by on 12th Sep 2014

There are a million and one things to do. You have so many deadlines, you couldn’t meet them if you worked until Christmas. The family need dinner, the house needs tidying, the car has broken down and you want to curl up in bed until they all go away. We all feel overwhelmed sometimes. Everyone. […]