The Link Between Eating Disorders and Mental Health

Have you ever noticed a connection between your eating habits and your emotions? Perhaps you’ve experienced a short burst of energy after binging on sugary foods, or felt irritable and tired after skipping breakfast. Food can certainly affect how you feel. But the same applies vice versa. Your frame of mind can affect your relationship […]

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10 Harmful Effects of Junk Food on Mental Health

Here’s an interesting fact. Your brain never switches off. Even when you are tucked up in bed at night, sleeping peacefully, your brain is still working away – priming your body for the day ahead. The brain has an incredibly high energy demand. In fact, despite only weighing 2% of your body weight, the brain […]

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Therapists who do online

  • Adam Szmerling
  • Carolina Selvarajoo
  • Humaira Ansari
  • Kelli Tranter
  • Lawrence Akers
  • Natalie Szmerling
  • Georgina Delamain

Therapists who do in-clinic

  • Adam Szmerling
  • Natalie Szmerling
  • Georgina Delamain