{"id":276,"date":"2017-08-04T02:22:08","date_gmt":"2017-08-03T16:22:08","guid":{"rendered":"https:\/\/www.baysidepsychotherapy.com.au\/anxieties-list\/stress-management\/"},"modified":"2026-07-15T20:04:26","modified_gmt":"2026-07-15T10:04:26","slug":"stress-management","status":"publish","type":"page","link":"https:\/\/www.baysidepsychotherapy.com.au\/testing\/stress-management\/","title":{"rendered":"Stress Management Therapy &#8211; Find Your Calm Again"},"content":{"rendered":"\t\t<div data-elementor-type=\"wp-page\" data-elementor-id=\"276\" class=\"elementor elementor-276\" data-elementor-post-type=\"page\">\n\t\t\t\t<div class=\"elementor-element elementor-element-a722492 e-con-full e-flex e-con e-parent\" data-id=\"a722492\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;gradient&quot;}\">\n\t\t<div class=\"elementor-element elementor-element-8975790 e-con-full e-flex e-con e-child\" data-id=\"8975790\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t<div class=\"elementor-element elementor-element-5ae4e70 e-con-full e-flex e-con e-child\" data-id=\"5ae4e70\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t<div class=\"elementor-element elementor-element-525272f e-con-full main-sec-large-device e-flex e-con e-child\" data-id=\"525272f\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-7e3d810 elementor-widget elementor-widget-heading\" data-id=\"7e3d810\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Stress Management\n<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-a412b10 elementor-widget elementor-widget-heading\" data-id=\"a412b10\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Stress Management Hypnotherapy - Find Your Calm Again\n<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-e8b19e6 elementor-widget elementor-widget-text-editor\" data-id=\"e8b19e6\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\tOur qualified psychotherapists and hypnotherapists aim to help heal the root causes of anxiety, stress and emotional patterns.\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-19d697b elementor-widget elementor-widget-text-editor\" data-id=\"19d697b\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\tOnline or face-to-face.\t\t\t\t\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-c883c16 e-con-full e-flex e-con e-child\" 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elementor-size-default\">Recommended Therapists<\/h2>\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-b2647a8 e-con-full e-flex e-con e-child\" data-id=\"b2647a8\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-9eb907e elementor-pagination-type-fraction elementor-pagination-position-inside exp-therapists-carousel therapist-mobile-slider elementor-arrows-position-inside elementor-widget elementor-widget-loop-carousel\" data-id=\"9eb907e\" data-element_type=\"widget\" data-e-type=\"widget\" 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0px) + 0px) 0px;padding:0px 0px 0px 0px;width:100%;max-width:100%;}.elementor-40678 .elementor-element.elementor-element-5667b74{width:100%;max-width:100%;}.elementor-40678 .elementor-element.elementor-element-5a0d93b{--e-off-canvas-width:90%;}.elementor-40678 .elementor-element.elementor-element-19e194e{margin:0px 0px calc(var(--kit-widget-spacing, 0px) + 0px) 0px;padding:5px 5px 5px 5px;top:-8px;}body:not(.rtl) .elementor-40678 .elementor-element.elementor-element-19e194e{right:-9px;}body.rtl .elementor-40678 .elementor-element.elementor-element-19e194e{left:-9px;}.elementor-40678 .elementor-element.elementor-element-42976e3{--padding-top:0px;--padding-bottom:0px;--padding-left:0px;--padding-right:0px;}}\/* Start custom CSS for icon, class: .elementor-element-19e194e *\/.off-canvas-close-icon .elementor-icon-wrapper{\n    height: 22px;\n}\/* End custom CSS *\/\n\/* Start custom CSS for image, class: .elementor-element-410fdca *\/.popup-image img {\n    margin: 0\n}\/* End custom CSS *\/\n\/* Start custom CSS for image, class: .elementor-element-c0030d1 *\/.popup-image img {\n    margin: 0\n}\/* End custom CSS *\/\n\/* Start custom CSS for container, class: .elementor-element-5e0c79a *\/body .custom_popup, .custom_popup h1, .custom_popup h2, .custom_popup h3, .custom_popup h4, .custom_popup h5, .custom_popup h6, .custom_popup p, .custom_popup ul , .custom_popup li, .custom_popup li span, .custom_popup a {\n  font-family: 'Gilmer', sans-serif !important;\n}\n.dialog-message.dialog-lightbox-message {\n    \/*height: 700px!important;*\/\n}\/* End custom CSS *\/<\/style>\t\t<div data-elementor-type=\"loop-item\" data-elementor-id=\"40678\" class=\"elementor elementor-40678 swiper-slide e-loop-item e-loop-item-41046 post-41046 therapist type-therapist status-publish has-post-thumbnail hentry age-group-over-18 age-group-under-18 approach-psychotherapy conditions-addiction conditions-agoraphobia conditions-anger-management conditions-anorgasmia conditions-anxiety conditions-binge-drinking conditions-binge-eating-disorder conditions-blushing conditions-body-dysmorphic-disorder conditions-bulimia conditions-cannabis-addiction conditions-chronic-depression conditions-comfort-eating conditions-compulsion conditions-compulsive-lying conditions-depression conditions-eating-problem conditions-emetophobia conditions-fetish-or-sex-addiction conditions-gambling-addiction conditions-general-addiction conditions-general-anxiety-disorder conditions-grief-and-loss conditions-guilt conditions-hypochondria conditions-ibs conditions-jealousy conditions-major-depression conditions-mood-disorder conditions-nail-biting conditions-night-eating-syndrome conditions-obsessive-compulsive-disorder-ocd conditions-other-problem conditions-panic-attacks conditions-phobia conditions-physical-problem conditions-pornography-addiction conditions-self-esteem conditions-sexual-phobia conditions-sexual-problem conditions-shy-bladder-syndrome conditions-social-phobia-social-anxiety conditions-specific-phobia conditions-stress-management conditions-trauma conditions-trichotillomania gender-male session-type-face-to-face session-type-online therapy-type-couples therapy-type-individual\" data-elementor-post-type=\"elementor_library\" role=\"group\" aria-roledescription=\"slide\" data-custom-edit-handle=\"1\">\n\t\t\t<div class=\"elementor-element elementor-element-a5ac16b exp-therapists e-flex e-con-boxed e-con e-parent\" data-id=\"a5ac16b\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-50583a2 e-con-full e-flex e-con e-child\" data-id=\"50583a2\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-dccf924 exp-therapists-img elementor-widget elementor-widget-theme-post-featured-image elementor-widget-image\" data-id=\"dccf924\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"theme-post-featured-image.default\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img fetchpriority=\"high\" decoding=\"async\" width=\"708\" height=\"488\" src=\"https:\/\/www.baysidepsychotherapy.com.au\/testing\/wp-content\/uploads\/2026\/05\/Adam-Szmerling-image.webp\" class=\"attachment-large size-large wp-image-41408\" alt=\"\" srcset=\"https:\/\/www.baysidepsychotherapy.com.au\/testing\/wp-content\/uploads\/2026\/05\/Adam-Szmerling-image.webp 708w, https:\/\/www.baysidepsychotherapy.com.au\/testing\/wp-content\/uploads\/2026\/05\/Adam-Szmerling-image-300x207.webp 300w, https:\/\/www.baysidepsychotherapy.com.au\/testing\/wp-content\/uploads\/2026\/05\/Adam-Szmerling-image-24x17.webp 24w, https:\/\/www.baysidepsychotherapy.com.au\/testing\/wp-content\/uploads\/2026\/05\/Adam-Szmerling-image-36x25.webp 36w, https:\/\/www.baysidepsychotherapy.com.au\/testing\/wp-content\/uploads\/2026\/05\/Adam-Szmerling-image-48x33.webp 48w, https:\/\/www.baysidepsychotherapy.com.au\/testing\/wp-content\/uploads\/2026\/05\/Adam-Szmerling-image-600x414.webp 600w\" sizes=\"(max-width: 708px) 100vw, 708px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-41caab4 e-con-full e-flex e-con e-child\" data-id=\"41caab4\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-43cddbe elementor-widget elementor-widget-theme-post-title elementor-page-title elementor-widget-heading\" data-id=\"43cddbe\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"theme-post-title.default\">\n\t\t\t\t\t<h4 class=\"elementor-heading-title elementor-size-default\">Adam Szmerling<\/h4>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-0837b3a elementor-widget elementor-widget-heading\" data-id=\"0837b3a\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h3 class=\"elementor-heading-title elementor-size-default\">Psychoanalytic Psychotherapist<\/h3>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-d60866b exp-therapists-excerpt elementor-widget elementor-widget-theme-post-excerpt\" data-id=\"d60866b\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"theme-post-excerpt.default\">\n\t\t\t\t\t20+ years\u2019 psychoanalytic expertise guiding individuals and couples through anxiety, addictions, and relationship struggles to\u00a0lasting\u00a0calm.\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-0895b2d elementor-widget elementor-widget-image\" data-id=\"0895b2d\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" width=\"379\" height=\"3\" src=\"https:\/\/www.baysidepsychotherapy.com.au\/testing\/wp-content\/uploads\/2026\/01\/Rectangle-396.png\" class=\"attachment-full size-full wp-image-33634\" alt=\"\" srcset=\"https:\/\/www.baysidepsychotherapy.com.au\/testing\/wp-content\/uploads\/2026\/01\/Rectangle-396.png 379w, https:\/\/www.baysidepsychotherapy.com.au\/testing\/wp-content\/uploads\/2026\/01\/Rectangle-396-300x3.png 300w, https:\/\/www.baysidepsychotherapy.com.au\/testing\/wp-content\/uploads\/2026\/01\/Rectangle-396-24x1.png 24w, https:\/\/www.baysidepsychotherapy.com.au\/testing\/wp-content\/uploads\/2026\/01\/Rectangle-396-36x1.png 36w, https:\/\/www.baysidepsychotherapy.com.au\/testing\/wp-content\/uploads\/2026\/01\/Rectangle-396-48x1.png 48w\" sizes=\"(max-width: 379px) 100vw, 379px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-eabca1b exp-therapists-list elementor-widget elementor-widget-heading\" data-id=\"eabca1b\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<div class=\"elementor-heading-title elementor-size-default\"><ul>\n<li>20+ years of experience<\/li>\n<li>$200 per 50-min session<\/li>\n<li><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-medium wp-image-40606\" src=\"https:\/\/www.baysidepsychotherapy.com.au\/testing\/wp-content\/uploads\/2026\/05\/medicare-icon.svg\" alt=\"\" width=\"300\" height=\"74\" \/>Rebate with a valid MHCP<\/li>\n<li>Available in-person &amp; online<\/li>\n<\/ul>\n<\/div>\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-b2bd6b8 e-con-full e-flex e-con e-child\" data-id=\"b2bd6b8\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-dbc5d85 elementor-mobile-align-justify elementor-widget-mobile__width-inherit open-therapist-canvas elementor-widget elementor-widget-button\" data-id=\"dbc5d85\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t\t\t\t\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-sm\" href=\"#\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">Connect now<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-28cfe58 elementor-align-left elementor-mobile-align-justify elementor-widget-mobile__width-inherit elementor-widget elementor-widget-button\" data-id=\"28cfe58\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t\t\t\t\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-sm\" href=\"https:\/\/www.baysidepsychotherapy.com.au\/testing\/therapist\/adam-szmerling-mental-health-social-worker-psychoanalytic-psychotherapist-in-melbourne\/\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">View profile<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-5667b74 elementor-icon-list--layout-inline elementor-mobile-align-center elementor-widget-mobile__width-inherit elementor-list-item-link-full_width elementor-widget elementor-widget-icon-list\" data-id=\"5667b74\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"icon-list.default\">\n\t\t\t\t\t\t\t<ul class=\"elementor-icon-list-items elementor-inline-items\">\n\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item elementor-inline-item\">\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t<svg aria-hidden=\"true\" class=\"e-font-icon-svg e-fas-circle\" viewBox=\"0 0 512 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M256 8C119 8 8 119 8 256s111 248 248 248 248-111 248-248S393 8 256 8z\"><\/path><\/svg>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">Available this week<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t<\/ul>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-5a0d93b elementor-widget elementor-widget-off-canvas\" data-id=\"5a0d93b\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;is_not_close_on_overlay&quot;:&quot;yes&quot;,&quot;prevent_scroll&quot;:&quot;yes&quot;}\" data-widget_type=\"off-canvas.default\">\n\t\t\t\t\t\t\t<div id=\"off-canvas-9eb907e-41046-5a0d93b\" class=\"e-off-canvas\" role=\"dialog\" aria-hidden=\"true\" aria-label=\"Off-Canvas\" aria-modal=\"true\" inert=\"\" data-delay-child-handlers=\"true\">\n\t\t\t<div class=\"e-off-canvas__overlay\"><\/div>\n\t\t\t<div class=\"e-off-canvas__main\">\n\t\t\t\t<div class=\"e-off-canvas__content\">\n\t\t\t\t\t<div class=\"elementor-element elementor-element-db6ec53 e-con-full e-flex e-con e-child\" data-id=\"db6ec53\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t<div class=\"elementor-element elementor-element-5e0c79a e-con-full custom_popup e-flex e-con e-child\" data-id=\"5e0c79a\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t<div class=\"elementor-element elementor-element-24f0cd6 e-con-full e-flex e-con e-child\" data-id=\"24f0cd6\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-19e194e elementor-absolute off-canvas-close-icon elementor-view-default elementor-widget elementor-widget-icon\" data-id=\"19e194e\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;_position&quot;:&quot;absolute&quot;}\" data-widget_type=\"icon.default\">\n\t\t\t\t\t\t\t<div class=\"elementor-icon-wrapper\">\n\t\t\t<a class=\"elementor-icon\" href=\"#elementor-action%3Aaction%3Doff_canvas%3Aclose%26settings%3DeyJpZCI6IjllYjkwN2UtNDEwNDYtNDBhMjgxYSIsImRpc3BsYXlNb2RlIjoiY2xvc2UifQ%3D%3D\">\n\t\t\t<svg aria-hidden=\"true\" class=\"e-font-icon-svg e-fas-times\" viewBox=\"0 0 352 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M242.72 256l100.07-100.07c12.28-12.28 12.28-32.19 0-44.48l-22.24-22.24c-12.28-12.28-32.19-12.28-44.48 0L176 189.28 75.93 89.21c-12.28-12.28-32.19-12.28-44.48 0L9.21 111.45c-12.28 12.28-12.28 32.19 0 44.48L109.28 256 9.21 356.07c-12.28 12.28-12.28 32.19 0 44.48l22.24 22.24c12.28 12.28 32.2 12.28 44.48 0L176 322.72l100.07 100.07c12.28 12.28 32.2 12.28 44.48 0l22.24-22.24c12.28-12.28 12.28-32.19 0-44.48L242.72 256z\"><\/path><\/svg>\t\t\t<\/a>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-3f18fba elementor-widget__width-inherit elementor-widget elementor-widget-heading\" data-id=\"3f18fba\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">I want an\u2026<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-b15edbd e-con-full e-flex e-con e-child\" data-id=\"b15edbd\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t<div class=\"elementor-element elementor-element-48779a1 e-con-full e-flex e-con e-child\" data-id=\"48779a1\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-410fdca elementor-widget__width-inherit popup-image elementor-widget elementor-widget-image\" data-id=\"410fdca\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"144\" height=\"130\" src=\"https:\/\/www.baysidepsychotherapy.com.au\/testing\/wp-content\/uploads\/2021\/04\/Group-26.svg\" class=\"attachment-full size-full wp-image-16934\" alt=\"Bayside Psychotherapy Group Session\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-02c0389 elementor-align-center elementor-widget elementor-widget-button\" data-id=\"02c0389\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t\t\t\t\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-sm\" href=\"https:\/\/www.baysidepsychotherapy.com.au\/testing\/adam-szmerling-book-your-online-therapy-session\/\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">Online session<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-52f6a5e e-con-full clinic-session-wrapper e-flex e-con e-child\" data-id=\"52f6a5e\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-c0030d1 elementor-widget__width-inherit popup-image elementor-widget elementor-widget-image\" data-id=\"c0030d1\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"130\" height=\"130\" src=\"https:\/\/www.baysidepsychotherapy.com.au\/testing\/wp-content\/uploads\/2021\/04\/Group-27.svg\" class=\"attachment-full size-full wp-image-16935\" alt=\"Bayside Psychotherapy Online Therapy\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-76d3a53 elementor-align-center clinic-session-btn elementor-widget elementor-widget-button\" data-id=\"76d3a53\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t\t\t\t\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-sm\" href=\"https:\/\/www.baysidepsychotherapy.com.au\/testing\/adam-szmerling-book-an-in-clinic-therapy-session\/\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">In-clinic session<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-42976e3 e-con-full e-flex e-con e-child\" data-id=\"42976e3\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-3245dcb elementor-widget__width-inherit elementor-widget elementor-widget-text-editor\" data-id=\"3245dcb\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p>Start Your Therapy Journey Today. Choose Online or In-Clinic Above<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<style id=\"loop-dynamic-40678\">.e-loop-item-41160 .elementor-element.elementor-element-5667b74 .elementor-icon-list-icon i{color:#178930;}.e-loop-item-41160 .elementor-element.elementor-element-5667b74 .elementor-icon-list-icon svg{fill:#178930;}<\/style>\t\t<div data-elementor-type=\"loop-item\" data-elementor-id=\"40678\" class=\"elementor elementor-40678 swiper-slide e-loop-item e-loop-item-41160 post-41160 therapist type-therapist status-publish has-post-thumbnail hentry age-group-over-18 age-group-under-18 approach-counselling approach-hypnotherapy conditions-addiction conditions-agoraphobia conditions-anger-management conditions-anorgasmia conditions-anxiety conditions-binge-drinking conditions-binge-eating-disorder conditions-blushing conditions-body-dysmorphic-disorder conditions-bulimia conditions-cannabis-addiction conditions-chronic-depression conditions-comfort-eating conditions-compulsion conditions-compulsive-lying conditions-depression conditions-eating-problem conditions-emetophobia conditions-fetish-or-sex-addiction conditions-gambling-addiction conditions-general-addiction conditions-general-anxiety-disorder conditions-grief-and-loss conditions-guilt conditions-hypochondria conditions-ibs conditions-jealousy conditions-major-depression conditions-mood-disorder conditions-nail-biting conditions-night-eating-syndrome conditions-obsessive-compulsive-disorder-ocd conditions-other-problem conditions-panic-attacks conditions-phobia conditions-physical-problem conditions-pornography-addiction conditions-self-esteem conditions-sexual-phobia conditions-sexual-problem conditions-shy-bladder-syndrome conditions-social-phobia-social-anxiety conditions-specific-phobia conditions-stress-management conditions-trauma conditions-trichotillomania gender-female session-type-face-to-face session-type-online therapy-type-individual\" data-elementor-post-type=\"elementor_library\" role=\"group\" aria-roledescription=\"slide\" data-custom-edit-handle=\"1\">\n\t\t\t<div class=\"elementor-element elementor-element-a5ac16b exp-therapists e-flex e-con-boxed e-con e-parent\" data-id=\"a5ac16b\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-50583a2 e-con-full e-flex e-con e-child\" data-id=\"50583a2\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-dccf924 exp-therapists-img elementor-widget elementor-widget-theme-post-featured-image elementor-widget-image\" data-id=\"dccf924\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"theme-post-featured-image.default\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"708\" height=\"488\" src=\"https:\/\/www.baysidepsychotherapy.com.au\/testing\/wp-content\/uploads\/2026\/05\/carolina-image.webp\" class=\"attachment-large size-large wp-image-41199\" alt=\"\" srcset=\"https:\/\/www.baysidepsychotherapy.com.au\/testing\/wp-content\/uploads\/2026\/05\/carolina-image.webp 708w, https:\/\/www.baysidepsychotherapy.com.au\/testing\/wp-content\/uploads\/2026\/05\/carolina-image-300x207.webp 300w, https:\/\/www.baysidepsychotherapy.com.au\/testing\/wp-content\/uploads\/2026\/05\/carolina-image-24x17.webp 24w, https:\/\/www.baysidepsychotherapy.com.au\/testing\/wp-content\/uploads\/2026\/05\/carolina-image-36x25.webp 36w, https:\/\/www.baysidepsychotherapy.com.au\/testing\/wp-content\/uploads\/2026\/05\/carolina-image-48x33.webp 48w, https:\/\/www.baysidepsychotherapy.com.au\/testing\/wp-content\/uploads\/2026\/05\/carolina-image-600x414.webp 600w\" sizes=\"(max-width: 708px) 100vw, 708px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-41caab4 e-con-full e-flex e-con e-child\" data-id=\"41caab4\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-43cddbe elementor-widget elementor-widget-theme-post-title elementor-page-title elementor-widget-heading\" data-id=\"43cddbe\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"theme-post-title.default\">\n\t\t\t\t\t<h4 class=\"elementor-heading-title elementor-size-default\">Carolina Rosa<\/h4>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-0837b3a elementor-widget elementor-widget-heading\" data-id=\"0837b3a\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h3 class=\"elementor-heading-title elementor-size-default\">Counsellor &amp; Hypnotherapist<\/h3>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-d60866b exp-therapists-excerpt elementor-widget elementor-widget-theme-post-excerpt\" data-id=\"d60866b\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"theme-post-excerpt.default\">\n\t\t\t\t\tFeatured on House of Wellness, helping people overcome anxiety and self-doubt with lived experience and tools for lasting change.\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-0895b2d elementor-widget elementor-widget-image\" data-id=\"0895b2d\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" width=\"379\" height=\"3\" src=\"https:\/\/www.baysidepsychotherapy.com.au\/testing\/wp-content\/uploads\/2026\/01\/Rectangle-396.png\" class=\"attachment-full size-full wp-image-33634\" alt=\"\" srcset=\"https:\/\/www.baysidepsychotherapy.com.au\/testing\/wp-content\/uploads\/2026\/01\/Rectangle-396.png 379w, https:\/\/www.baysidepsychotherapy.com.au\/testing\/wp-content\/uploads\/2026\/01\/Rectangle-396-300x3.png 300w, https:\/\/www.baysidepsychotherapy.com.au\/testing\/wp-content\/uploads\/2026\/01\/Rectangle-396-24x1.png 24w, https:\/\/www.baysidepsychotherapy.com.au\/testing\/wp-content\/uploads\/2026\/01\/Rectangle-396-36x1.png 36w, https:\/\/www.baysidepsychotherapy.com.au\/testing\/wp-content\/uploads\/2026\/01\/Rectangle-396-48x1.png 48w\" sizes=\"(max-width: 379px) 100vw, 379px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-eabca1b exp-therapists-list elementor-widget elementor-widget-heading\" data-id=\"eabca1b\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<div class=\"elementor-heading-title elementor-size-default\"><ul>\n<li>15+ years of experience<\/li>\n<li>$170 per 50-min session (Individuals)<\/li>\n<li>Available in-person &amp; online<\/li>\n<\/ul>\n<\/div>\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-b2bd6b8 e-con-full e-flex e-con e-child\" data-id=\"b2bd6b8\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-dbc5d85 elementor-mobile-align-justify elementor-widget-mobile__width-inherit open-therapist-canvas elementor-widget elementor-widget-button\" data-id=\"dbc5d85\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t\t\t\t\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-sm\" href=\"#\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">Connect now<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-28cfe58 elementor-align-left elementor-mobile-align-justify elementor-widget-mobile__width-inherit elementor-widget elementor-widget-button\" data-id=\"28cfe58\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t\t\t\t\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-sm\" href=\"https:\/\/www.baysidepsychotherapy.com.au\/testing\/therapist\/carolina-rosa\/\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">View profile<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-5667b74 elementor-icon-list--layout-inline elementor-mobile-align-center elementor-widget-mobile__width-inherit elementor-list-item-link-full_width elementor-widget elementor-widget-icon-list\" data-id=\"5667b74\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"icon-list.default\">\n\t\t\t\t\t\t\t<ul class=\"elementor-icon-list-items elementor-inline-items\">\n\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item elementor-inline-item\">\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t<svg aria-hidden=\"true\" class=\"e-font-icon-svg e-fas-circle\" viewBox=\"0 0 512 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M256 8C119 8 8 119 8 256s111 248 248 248 248-111 248-248S393 8 256 8z\"><\/path><\/svg>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">Available this week<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t<\/ul>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-5a0d93b elementor-widget elementor-widget-off-canvas\" data-id=\"5a0d93b\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;is_not_close_on_overlay&quot;:&quot;yes&quot;,&quot;prevent_scroll&quot;:&quot;yes&quot;}\" data-widget_type=\"off-canvas.default\">\n\t\t\t\t\t\t\t<div id=\"off-canvas-9eb907e-41160-5a0d93b\" class=\"e-off-canvas\" role=\"dialog\" aria-hidden=\"true\" aria-label=\"Off-Canvas\" aria-modal=\"true\" inert=\"\" data-delay-child-handlers=\"true\">\n\t\t\t<div class=\"e-off-canvas__overlay\"><\/div>\n\t\t\t<div class=\"e-off-canvas__main\">\n\t\t\t\t<div class=\"e-off-canvas__content\">\n\t\t\t\t\t<div class=\"elementor-element elementor-element-db6ec53 e-con-full e-flex e-con e-child\" data-id=\"db6ec53\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t<div class=\"elementor-element elementor-element-5e0c79a e-con-full custom_popup e-flex e-con e-child\" data-id=\"5e0c79a\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t<div class=\"elementor-element elementor-element-24f0cd6 e-con-full e-flex e-con e-child\" data-id=\"24f0cd6\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-19e194e elementor-absolute off-canvas-close-icon elementor-view-default elementor-widget elementor-widget-icon\" data-id=\"19e194e\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;_position&quot;:&quot;absolute&quot;}\" data-widget_type=\"icon.default\">\n\t\t\t\t\t\t\t<div class=\"elementor-icon-wrapper\">\n\t\t\t<a class=\"elementor-icon\" href=\"#elementor-action%3Aaction%3Doff_canvas%3Aclose%26settings%3DeyJpZCI6IjllYjkwN2UtNDExNjAtNDBhMjgxYSIsImRpc3BsYXlNb2RlIjoiY2xvc2UifQ%3D%3D\">\n\t\t\t<svg aria-hidden=\"true\" class=\"e-font-icon-svg e-fas-times\" viewBox=\"0 0 352 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M242.72 256l100.07-100.07c12.28-12.28 12.28-32.19 0-44.48l-22.24-22.24c-12.28-12.28-32.19-12.28-44.48 0L176 189.28 75.93 89.21c-12.28-12.28-32.19-12.28-44.48 0L9.21 111.45c-12.28 12.28-12.28 32.19 0 44.48L109.28 256 9.21 356.07c-12.28 12.28-12.28 32.19 0 44.48l22.24 22.24c12.28 12.28 32.2 12.28 44.48 0L176 322.72l100.07 100.07c12.28 12.28 32.2 12.28 44.48 0l22.24-22.24c12.28-12.28 12.28-32.19 0-44.48L242.72 256z\"><\/path><\/svg>\t\t\t<\/a>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-3f18fba elementor-widget__width-inherit elementor-widget elementor-widget-heading\" data-id=\"3f18fba\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">I want an\u2026<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-b15edbd e-con-full e-flex e-con e-child\" data-id=\"b15edbd\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t<div class=\"elementor-element elementor-element-48779a1 e-con-full e-flex e-con e-child\" data-id=\"48779a1\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-410fdca elementor-widget__width-inherit popup-image elementor-widget elementor-widget-image\" data-id=\"410fdca\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"144\" height=\"130\" src=\"https:\/\/www.baysidepsychotherapy.com.au\/testing\/wp-content\/uploads\/2021\/04\/Group-26.svg\" class=\"attachment-full size-full wp-image-16934\" alt=\"Bayside Psychotherapy Group Session\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-02c0389 elementor-align-center elementor-widget elementor-widget-button\" data-id=\"02c0389\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t\t\t\t\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-sm\" href=\"https:\/\/www.baysidepsychotherapy.com.au\/testing\/carolina-rosa-book-an-online-session\/\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">Online session<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-52f6a5e e-con-full clinic-session-wrapper e-flex e-con e-child\" data-id=\"52f6a5e\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-c0030d1 elementor-widget__width-inherit popup-image elementor-widget elementor-widget-image\" data-id=\"c0030d1\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"130\" height=\"130\" src=\"https:\/\/www.baysidepsychotherapy.com.au\/testing\/wp-content\/uploads\/2021\/04\/Group-27.svg\" class=\"attachment-full size-full wp-image-16935\" alt=\"Bayside Psychotherapy Online Therapy\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-76d3a53 elementor-align-center clinic-session-btn elementor-widget elementor-widget-button\" data-id=\"76d3a53\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t\t\t\t\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-sm\" href=\"https:\/\/www.baysidepsychotherapy.com.au\/testing\/carolina-rosa-book-an-in-clinic-therapy-session\/\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">In-clinic session<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-42976e3 e-con-full e-flex e-con e-child\" data-id=\"42976e3\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-3245dcb elementor-widget__width-inherit elementor-widget elementor-widget-text-editor\" data-id=\"3245dcb\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p>Start Your Therapy Journey Today. Choose Online or In-Clinic Above<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<style id=\"loop-dynamic-40678\">.e-loop-item-41200 .elementor-element.elementor-element-5667b74 .elementor-icon-list-icon i{color:#178930;}.e-loop-item-41200 .elementor-element.elementor-element-5667b74 .elementor-icon-list-icon svg{fill:#178930;}<\/style>\t\t<div data-elementor-type=\"loop-item\" data-elementor-id=\"40678\" class=\"elementor elementor-40678 swiper-slide e-loop-item e-loop-item-41200 post-41200 therapist type-therapist status-publish has-post-thumbnail hentry age-group-over-18 approach-counselling approach-hypnotherapy approach-psychotherapy conditions-addiction conditions-agoraphobia conditions-anger-management conditions-anorgasmia conditions-anxiety conditions-binge-drinking conditions-binge-eating-disorder conditions-blushing conditions-body-dysmorphic-disorder conditions-bulimia conditions-cannabis-addiction conditions-chocolate-addiction conditions-chronic-depression conditions-claustrophobia conditions-cocaine-addiction conditions-comfort-eating conditions-compulsion conditions-compulsive-lying conditions-compulsive-shopping conditions-dental-phobia conditions-depression conditions-eating-junk-food conditions-eating-problem conditions-emetophobia conditions-erectile-dysfunction conditions-fear-of-flying conditions-fear-of-heights conditions-fetish-or-sex-addiction conditions-gambling-addiction conditions-general-addiction conditions-general-anxiety-disorder conditions-grief-and-loss conditions-guilt conditions-hypochondria conditions-ibs conditions-insomnia conditions-internet-addiction conditions-jealousy conditions-major-depression conditions-mood-disorder conditions-nail-biting conditions-needle-phobia conditions-night-eating-syndrome conditions-obsessive-compulsive-disorder-ocd conditions-other-problem conditions-pain-control conditions-panic-attacks conditions-phobia conditions-physical-problem conditions-pornography-addiction conditions-premature-ejaculation conditions-public-speaking-fear conditions-self-esteem conditions-sex-addiction conditions-sexual-phobia conditions-sexual-problem conditions-shy-bladder-syndrome conditions-smoking conditions-social-phobia-social-anxiety conditions-specific-phobia conditions-stress-management conditions-teeth-grinding conditions-trauma conditions-trichotillomania conditions-weight-problems gender-female session-type-face-to-face session-type-online therapy-type-couples therapy-type-individual\" data-elementor-post-type=\"elementor_library\" role=\"group\" aria-roledescription=\"slide\" data-custom-edit-handle=\"1\">\n\t\t\t<div class=\"elementor-element elementor-element-a5ac16b exp-therapists e-flex e-con-boxed e-con e-parent\" data-id=\"a5ac16b\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-50583a2 e-con-full e-flex e-con e-child\" data-id=\"50583a2\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-dccf924 exp-therapists-img elementor-widget elementor-widget-theme-post-featured-image elementor-widget-image\" data-id=\"dccf924\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"theme-post-featured-image.default\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"705\" src=\"https:\/\/www.baysidepsychotherapy.com.au\/testing\/wp-content\/uploads\/2026\/05\/Bernadette-Cameron-1024x705.webp\" class=\"attachment-large size-large wp-image-41214\" alt=\"\" srcset=\"https:\/\/www.baysidepsychotherapy.com.au\/testing\/wp-content\/uploads\/2026\/05\/Bernadette-Cameron-1024x705.webp 1024w, https:\/\/www.baysidepsychotherapy.com.au\/testing\/wp-content\/uploads\/2026\/05\/Bernadette-Cameron-300x207.webp 300w, https:\/\/www.baysidepsychotherapy.com.au\/testing\/wp-content\/uploads\/2026\/05\/Bernadette-Cameron-768x529.webp 768w, https:\/\/www.baysidepsychotherapy.com.au\/testing\/wp-content\/uploads\/2026\/05\/Bernadette-Cameron-24x17.webp 24w, https:\/\/www.baysidepsychotherapy.com.au\/testing\/wp-content\/uploads\/2026\/05\/Bernadette-Cameron-36x25.webp 36w, https:\/\/www.baysidepsychotherapy.com.au\/testing\/wp-content\/uploads\/2026\/05\/Bernadette-Cameron-48x33.webp 48w, https:\/\/www.baysidepsychotherapy.com.au\/testing\/wp-content\/uploads\/2026\/05\/Bernadette-Cameron-600x413.webp 600w, https:\/\/www.baysidepsychotherapy.com.au\/testing\/wp-content\/uploads\/2026\/05\/Bernadette-Cameron.webp 1511w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-41caab4 e-con-full e-flex e-con e-child\" data-id=\"41caab4\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-43cddbe elementor-widget elementor-widget-theme-post-title elementor-page-title elementor-widget-heading\" data-id=\"43cddbe\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"theme-post-title.default\">\n\t\t\t\t\t<h4 class=\"elementor-heading-title elementor-size-default\">Bernadette Cameron<\/h4>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-0837b3a elementor-widget elementor-widget-heading\" data-id=\"0837b3a\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h3 class=\"elementor-heading-title elementor-size-default\">Hypnotherapist, Counsellor, NLP Master Practitioner<\/h3>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-d60866b exp-therapists-excerpt elementor-widget elementor-widget-theme-post-excerpt\" data-id=\"d60866b\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"theme-post-excerpt.default\">\n\t\t\t\t\tRegistered counsellor with a Certificate IV in Clinical Hypnotherapy, supporting adults with anxiety, depression, trauma and relationship challenges.\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-0895b2d elementor-widget elementor-widget-image\" data-id=\"0895b2d\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" width=\"379\" height=\"3\" src=\"https:\/\/www.baysidepsychotherapy.com.au\/testing\/wp-content\/uploads\/2026\/01\/Rectangle-396.png\" class=\"attachment-full size-full wp-image-33634\" alt=\"\" srcset=\"https:\/\/www.baysidepsychotherapy.com.au\/testing\/wp-content\/uploads\/2026\/01\/Rectangle-396.png 379w, https:\/\/www.baysidepsychotherapy.com.au\/testing\/wp-content\/uploads\/2026\/01\/Rectangle-396-300x3.png 300w, https:\/\/www.baysidepsychotherapy.com.au\/testing\/wp-content\/uploads\/2026\/01\/Rectangle-396-24x1.png 24w, https:\/\/www.baysidepsychotherapy.com.au\/testing\/wp-content\/uploads\/2026\/01\/Rectangle-396-36x1.png 36w, https:\/\/www.baysidepsychotherapy.com.au\/testing\/wp-content\/uploads\/2026\/01\/Rectangle-396-48x1.png 48w\" sizes=\"(max-width: 379px) 100vw, 379px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-eabca1b exp-therapists-list elementor-widget elementor-widget-heading\" data-id=\"eabca1b\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<div class=\"elementor-heading-title elementor-size-default\"><ul>\n<li>5+ years of experience<\/li>\n<li>$170-$200 per 50-min session<\/li>\n<li>Available in-person &amp; online<\/li>\n<\/ul>\n<\/div>\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-b2bd6b8 e-con-full e-flex e-con e-child\" data-id=\"b2bd6b8\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-dbc5d85 elementor-mobile-align-justify elementor-widget-mobile__width-inherit open-therapist-canvas elementor-widget elementor-widget-button\" data-id=\"dbc5d85\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t\t\t\t\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-sm\" href=\"#\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">Connect now<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-28cfe58 elementor-align-left elementor-mobile-align-justify elementor-widget-mobile__width-inherit elementor-widget elementor-widget-button\" data-id=\"28cfe58\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t\t\t\t\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-sm\" href=\"https:\/\/www.baysidepsychotherapy.com.au\/testing\/therapist\/bernadette-cameron\/\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">View profile<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-5667b74 elementor-icon-list--layout-inline elementor-mobile-align-center elementor-widget-mobile__width-inherit elementor-list-item-link-full_width elementor-widget elementor-widget-icon-list\" data-id=\"5667b74\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"icon-list.default\">\n\t\t\t\t\t\t\t<ul class=\"elementor-icon-list-items elementor-inline-items\">\n\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item elementor-inline-item\">\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t<svg aria-hidden=\"true\" class=\"e-font-icon-svg e-fas-circle\" viewBox=\"0 0 512 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M256 8C119 8 8 119 8 256s111 248 248 248 248-111 248-248S393 8 256 8z\"><\/path><\/svg>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">Availability this week<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t<\/ul>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-5a0d93b elementor-widget elementor-widget-off-canvas\" data-id=\"5a0d93b\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;is_not_close_on_overlay&quot;:&quot;yes&quot;,&quot;prevent_scroll&quot;:&quot;yes&quot;}\" data-widget_type=\"off-canvas.default\">\n\t\t\t\t\t\t\t<div id=\"off-canvas-9eb907e-41200-5a0d93b\" class=\"e-off-canvas\" role=\"dialog\" aria-hidden=\"true\" aria-label=\"Off-Canvas\" aria-modal=\"true\" inert=\"\" data-delay-child-handlers=\"true\">\n\t\t\t<div class=\"e-off-canvas__overlay\"><\/div>\n\t\t\t<div class=\"e-off-canvas__main\">\n\t\t\t\t<div class=\"e-off-canvas__content\">\n\t\t\t\t\t<div class=\"elementor-element elementor-element-db6ec53 e-con-full e-flex e-con e-child\" data-id=\"db6ec53\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t<div class=\"elementor-element elementor-element-5e0c79a e-con-full custom_popup e-flex e-con e-child\" data-id=\"5e0c79a\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t<div class=\"elementor-element elementor-element-24f0cd6 e-con-full e-flex e-con e-child\" data-id=\"24f0cd6\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-19e194e elementor-absolute off-canvas-close-icon elementor-view-default elementor-widget elementor-widget-icon\" data-id=\"19e194e\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;_position&quot;:&quot;absolute&quot;}\" data-widget_type=\"icon.default\">\n\t\t\t\t\t\t\t<div class=\"elementor-icon-wrapper\">\n\t\t\t<a class=\"elementor-icon\" href=\"#elementor-action%3Aaction%3Doff_canvas%3Aclose%26settings%3DeyJpZCI6IjllYjkwN2UtNDEyMDAtNDBhMjgxYSIsImRpc3BsYXlNb2RlIjoiY2xvc2UifQ%3D%3D\">\n\t\t\t<svg aria-hidden=\"true\" class=\"e-font-icon-svg e-fas-times\" viewBox=\"0 0 352 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M242.72 256l100.07-100.07c12.28-12.28 12.28-32.19 0-44.48l-22.24-22.24c-12.28-12.28-32.19-12.28-44.48 0L176 189.28 75.93 89.21c-12.28-12.28-32.19-12.28-44.48 0L9.21 111.45c-12.28 12.28-12.28 32.19 0 44.48L109.28 256 9.21 356.07c-12.28 12.28-12.28 32.19 0 44.48l22.24 22.24c12.28 12.28 32.2 12.28 44.48 0L176 322.72l100.07 100.07c12.28 12.28 32.2 12.28 44.48 0l22.24-22.24c12.28-12.28 12.28-32.19 0-44.48L242.72 256z\"><\/path><\/svg>\t\t\t<\/a>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-3f18fba elementor-widget__width-inherit elementor-widget elementor-widget-heading\" data-id=\"3f18fba\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">I want an\u2026<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-b15edbd e-con-full e-flex e-con e-child\" data-id=\"b15edbd\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t<div class=\"elementor-element elementor-element-48779a1 e-con-full e-flex e-con e-child\" data-id=\"48779a1\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-410fdca elementor-widget__width-inherit popup-image elementor-widget elementor-widget-image\" data-id=\"410fdca\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"144\" height=\"130\" src=\"https:\/\/www.baysidepsychotherapy.com.au\/testing\/wp-content\/uploads\/2021\/04\/Group-26.svg\" class=\"attachment-full size-full wp-image-16934\" alt=\"Bayside Psychotherapy Group Session\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-02c0389 elementor-align-center elementor-widget elementor-widget-button\" data-id=\"02c0389\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t\t\t\t\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-sm\" href=\"https:\/\/www.baysidepsychotherapy.com.au\/testing\/bernadette-cameron-book-an-online-session\/\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">Online session<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-52f6a5e e-con-full clinic-session-wrapper e-flex e-con e-child\" data-id=\"52f6a5e\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-c0030d1 elementor-widget__width-inherit popup-image elementor-widget elementor-widget-image\" data-id=\"c0030d1\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"130\" height=\"130\" src=\"https:\/\/www.baysidepsychotherapy.com.au\/testing\/wp-content\/uploads\/2021\/04\/Group-27.svg\" class=\"attachment-full size-full wp-image-16935\" alt=\"Bayside Psychotherapy Online Therapy\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-76d3a53 elementor-align-center clinic-session-btn elementor-widget elementor-widget-button\" data-id=\"76d3a53\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t\t\t\t\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-sm\" href=\"https:\/\/www.baysidepsychotherapy.com.au\/testing\/bernadette-cameron-book-an-in-clinic-therapy-session\/\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">In-clinic session<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-42976e3 e-con-full e-flex e-con e-child\" data-id=\"42976e3\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-3245dcb elementor-widget__width-inherit elementor-widget elementor-widget-text-editor\" data-id=\"3245dcb\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p>Start Your Therapy Journey Today. Choose Online or In-Clinic Above<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<style id=\"loop-dynamic-40678\">.e-loop-item-41213 .elementor-element.elementor-element-5667b74 .elementor-icon-list-icon i{color:#178930;}.e-loop-item-41213 .elementor-element.elementor-element-5667b74 .elementor-icon-list-icon svg{fill:#178930;}<\/style>\t\t<div data-elementor-type=\"loop-item\" data-elementor-id=\"40678\" class=\"elementor elementor-40678 swiper-slide e-loop-item e-loop-item-41213 post-41213 therapist type-therapist status-publish has-post-thumbnail hentry age-group-over-18 approach-counselling approach-hypnotherapy approach-psychotherapy conditions-addiction conditions-agoraphobia conditions-anger-management conditions-anorgasmia conditions-anxiety conditions-binge-drinking conditions-binge-eating-disorder conditions-blushing conditions-body-dysmorphic-disorder conditions-bulimia conditions-cannabis-addiction conditions-chocolate-addiction conditions-chronic-depression conditions-claustrophobia conditions-cocaine-addiction conditions-comfort-eating conditions-compulsion conditions-compulsive-lying conditions-compulsive-shopping conditions-dental-phobia conditions-depression conditions-eating-junk-food conditions-eating-problem conditions-emetophobia conditions-erectile-dysfunction conditions-fear-of-flying conditions-fear-of-heights conditions-fetish-or-sex-addiction conditions-gambling-addiction conditions-general-addiction conditions-general-anxiety-disorder conditions-grief-and-loss conditions-guilt conditions-hypochondria conditions-ibs conditions-insomnia conditions-internet-addiction conditions-jealousy conditions-major-depression conditions-mood-disorder conditions-nail-biting conditions-needle-phobia conditions-night-eating-syndrome conditions-obsessive-compulsive-disorder-ocd conditions-other-problem conditions-pain-control conditions-panic-attacks conditions-phobia conditions-physical-problem conditions-pornography-addiction conditions-premature-ejaculation conditions-public-speaking-fear conditions-self-esteem conditions-sex-addiction conditions-sexual-phobia conditions-sexual-problem conditions-shy-bladder-syndrome conditions-smoking conditions-social-phobia-social-anxiety conditions-specific-phobia conditions-stress-management conditions-teeth-grinding conditions-trauma conditions-trichotillomania conditions-weight-problems gender-female session-type-face-to-face session-type-online therapy-type-individual\" data-elementor-post-type=\"elementor_library\" role=\"group\" aria-roledescription=\"slide\" data-custom-edit-handle=\"1\">\n\t\t\t<div class=\"elementor-element elementor-element-a5ac16b exp-therapists e-flex e-con-boxed e-con e-parent\" data-id=\"a5ac16b\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-50583a2 e-con-full e-flex e-con e-child\" data-id=\"50583a2\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-dccf924 exp-therapists-img elementor-widget elementor-widget-theme-post-featured-image elementor-widget-image\" data-id=\"dccf924\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"theme-post-featured-image.default\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"705\" src=\"https:\/\/www.baysidepsychotherapy.com.au\/testing\/wp-content\/uploads\/2026\/05\/Sara-Herring-1024x705.webp\" class=\"attachment-large size-large wp-image-41262\" alt=\"\" srcset=\"https:\/\/www.baysidepsychotherapy.com.au\/testing\/wp-content\/uploads\/2026\/05\/Sara-Herring-1024x705.webp 1024w, https:\/\/www.baysidepsychotherapy.com.au\/testing\/wp-content\/uploads\/2026\/05\/Sara-Herring-300x207.webp 300w, https:\/\/www.baysidepsychotherapy.com.au\/testing\/wp-content\/uploads\/2026\/05\/Sara-Herring-768x529.webp 768w, https:\/\/www.baysidepsychotherapy.com.au\/testing\/wp-content\/uploads\/2026\/05\/Sara-Herring-24x17.webp 24w, https:\/\/www.baysidepsychotherapy.com.au\/testing\/wp-content\/uploads\/2026\/05\/Sara-Herring-36x25.webp 36w, https:\/\/www.baysidepsychotherapy.com.au\/testing\/wp-content\/uploads\/2026\/05\/Sara-Herring-48x33.webp 48w, https:\/\/www.baysidepsychotherapy.com.au\/testing\/wp-content\/uploads\/2026\/05\/Sara-Herring-600x413.webp 600w, https:\/\/www.baysidepsychotherapy.com.au\/testing\/wp-content\/uploads\/2026\/05\/Sara-Herring.webp 1511w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-41caab4 e-con-full e-flex e-con e-child\" data-id=\"41caab4\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-43cddbe elementor-widget elementor-widget-theme-post-title elementor-page-title elementor-widget-heading\" data-id=\"43cddbe\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"theme-post-title.default\">\n\t\t\t\t\t<h4 class=\"elementor-heading-title elementor-size-default\">Sara Herring<\/h4>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-0837b3a elementor-widget elementor-widget-heading\" data-id=\"0837b3a\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h3 class=\"elementor-heading-title elementor-size-default\">Clinical Hypnotherapist and Counsellor, Melbourne<\/h3>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-d60866b exp-therapists-excerpt elementor-widget elementor-widget-theme-post-excerpt\" data-id=\"d60866b\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"theme-post-excerpt.default\">\n\t\t\t\t\tA clinical hypnotherapist trained at the Academy of Hypnotic Science, helps people overcome anxiety, addictions and habits, without judgement.\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-0895b2d elementor-widget elementor-widget-image\" data-id=\"0895b2d\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" width=\"379\" height=\"3\" src=\"https:\/\/www.baysidepsychotherapy.com.au\/testing\/wp-content\/uploads\/2026\/01\/Rectangle-396.png\" class=\"attachment-full size-full wp-image-33634\" alt=\"\" srcset=\"https:\/\/www.baysidepsychotherapy.com.au\/testing\/wp-content\/uploads\/2026\/01\/Rectangle-396.png 379w, https:\/\/www.baysidepsychotherapy.com.au\/testing\/wp-content\/uploads\/2026\/01\/Rectangle-396-300x3.png 300w, https:\/\/www.baysidepsychotherapy.com.au\/testing\/wp-content\/uploads\/2026\/01\/Rectangle-396-24x1.png 24w, https:\/\/www.baysidepsychotherapy.com.au\/testing\/wp-content\/uploads\/2026\/01\/Rectangle-396-36x1.png 36w, https:\/\/www.baysidepsychotherapy.com.au\/testing\/wp-content\/uploads\/2026\/01\/Rectangle-396-48x1.png 48w\" sizes=\"(max-width: 379px) 100vw, 379px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-eabca1b exp-therapists-list elementor-widget elementor-widget-heading\" data-id=\"eabca1b\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<div class=\"elementor-heading-title elementor-size-default\"><ul>\n<li>20+ years of experience<\/li>\n<li>$170 per 50-min session<\/li>\n<li>Available online<\/li>\n<\/ul>\n<\/div>\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-b2bd6b8 e-con-full e-flex e-con e-child\" data-id=\"b2bd6b8\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-dbc5d85 elementor-mobile-align-justify elementor-widget-mobile__width-inherit open-therapist-canvas elementor-widget elementor-widget-button\" data-id=\"dbc5d85\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t\t\t\t\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-sm\" href=\"#\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">Connect now<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-28cfe58 elementor-align-left elementor-mobile-align-justify elementor-widget-mobile__width-inherit elementor-widget elementor-widget-button\" data-id=\"28cfe58\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t\t\t\t\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-sm\" href=\"https:\/\/www.baysidepsychotherapy.com.au\/testing\/therapist\/sara-herring\/\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">View profile<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-5667b74 elementor-icon-list--layout-inline elementor-mobile-align-center elementor-widget-mobile__width-inherit elementor-list-item-link-full_width elementor-widget elementor-widget-icon-list\" data-id=\"5667b74\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"icon-list.default\">\n\t\t\t\t\t\t\t<ul class=\"elementor-icon-list-items elementor-inline-items\">\n\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item elementor-inline-item\">\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t<svg aria-hidden=\"true\" class=\"e-font-icon-svg e-fas-circle\" viewBox=\"0 0 512 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M256 8C119 8 8 119 8 256s111 248 248 248 248-111 248-248S393 8 256 8z\"><\/path><\/svg>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">Available this week<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t<\/ul>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-5a0d93b elementor-widget elementor-widget-off-canvas\" data-id=\"5a0d93b\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;is_not_close_on_overlay&quot;:&quot;yes&quot;,&quot;prevent_scroll&quot;:&quot;yes&quot;}\" data-widget_type=\"off-canvas.default\">\n\t\t\t\t\t\t\t<div id=\"off-canvas-9eb907e-41213-5a0d93b\" class=\"e-off-canvas\" role=\"dialog\" aria-hidden=\"true\" aria-label=\"Off-Canvas\" aria-modal=\"true\" inert=\"\" data-delay-child-handlers=\"true\">\n\t\t\t<div class=\"e-off-canvas__overlay\"><\/div>\n\t\t\t<div class=\"e-off-canvas__main\">\n\t\t\t\t<div class=\"e-off-canvas__content\">\n\t\t\t\t\t<div class=\"elementor-element elementor-element-db6ec53 e-con-full e-flex e-con e-child\" data-id=\"db6ec53\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t<div class=\"elementor-element elementor-element-5e0c79a e-con-full custom_popup e-flex e-con e-child\" data-id=\"5e0c79a\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t<div class=\"elementor-element elementor-element-24f0cd6 e-con-full e-flex e-con e-child\" data-id=\"24f0cd6\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-19e194e elementor-absolute off-canvas-close-icon elementor-view-default elementor-widget elementor-widget-icon\" data-id=\"19e194e\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;_position&quot;:&quot;absolute&quot;}\" data-widget_type=\"icon.default\">\n\t\t\t\t\t\t\t<div class=\"elementor-icon-wrapper\">\n\t\t\t<a class=\"elementor-icon\" href=\"#elementor-action%3Aaction%3Doff_canvas%3Aclose%26settings%3DeyJpZCI6IjllYjkwN2UtNDEyMTMtNDBhMjgxYSIsImRpc3BsYXlNb2RlIjoiY2xvc2UifQ%3D%3D\">\n\t\t\t<svg aria-hidden=\"true\" class=\"e-font-icon-svg e-fas-times\" viewBox=\"0 0 352 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M242.72 256l100.07-100.07c12.28-12.28 12.28-32.19 0-44.48l-22.24-22.24c-12.28-12.28-32.19-12.28-44.48 0L176 189.28 75.93 89.21c-12.28-12.28-32.19-12.28-44.48 0L9.21 111.45c-12.28 12.28-12.28 32.19 0 44.48L109.28 256 9.21 356.07c-12.28 12.28-12.28 32.19 0 44.48l22.24 22.24c12.28 12.28 32.2 12.28 44.48 0L176 322.72l100.07 100.07c12.28 12.28 32.2 12.28 44.48 0l22.24-22.24c12.28-12.28 12.28-32.19 0-44.48L242.72 256z\"><\/path><\/svg>\t\t\t<\/a>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-3f18fba elementor-widget__width-inherit elementor-widget elementor-widget-heading\" data-id=\"3f18fba\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">I want an\u2026<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-b15edbd e-con-full e-flex e-con e-child\" data-id=\"b15edbd\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t<div class=\"elementor-element elementor-element-48779a1 e-con-full e-flex e-con e-child\" data-id=\"48779a1\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-410fdca elementor-widget__width-inherit popup-image elementor-widget elementor-widget-image\" data-id=\"410fdca\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"144\" height=\"130\" src=\"https:\/\/www.baysidepsychotherapy.com.au\/testing\/wp-content\/uploads\/2021\/04\/Group-26.svg\" class=\"attachment-full size-full wp-image-16934\" alt=\"Bayside Psychotherapy Group Session\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-02c0389 elementor-align-center elementor-widget elementor-widget-button\" data-id=\"02c0389\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t\t\t\t\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-sm\" href=\"https:\/\/www.baysidepsychotherapy.com.au\/testing\/sara-book-an-online-session\/\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">Online session<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-52f6a5e e-con-full clinic-session-wrapper e-flex e-con e-child\" data-id=\"52f6a5e\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-c0030d1 elementor-widget__width-inherit popup-image elementor-widget elementor-widget-image\" data-id=\"c0030d1\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"130\" height=\"130\" src=\"https:\/\/www.baysidepsychotherapy.com.au\/testing\/wp-content\/uploads\/2021\/04\/Group-27.svg\" class=\"attachment-full size-full wp-image-16935\" alt=\"Bayside Psychotherapy Online Therapy\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-76d3a53 elementor-align-center clinic-session-btn elementor-widget elementor-widget-button\" data-id=\"76d3a53\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t\t\t\t\t\t\t<a class=\"elementor-button elementor-size-sm\" role=\"button\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">In-clinic session<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-42976e3 e-con-full e-flex e-con e-child\" data-id=\"42976e3\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-3245dcb elementor-widget__width-inherit elementor-widget elementor-widget-text-editor\" data-id=\"3245dcb\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p>Start Your Therapy Journey Today. Choose Online or In-Clinic Above<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<style id=\"loop-dynamic-40678\">.e-loop-item-41229 .elementor-element.elementor-element-5667b74 .elementor-icon-list-icon i{color:#178930;}.e-loop-item-41229 .elementor-element.elementor-element-5667b74 .elementor-icon-list-icon svg{fill:#178930;}<\/style>\t\t<div data-elementor-type=\"loop-item\" data-elementor-id=\"40678\" class=\"elementor elementor-40678 swiper-slide e-loop-item e-loop-item-41229 post-41229 therapist type-therapist status-publish has-post-thumbnail hentry age-group-over-18 approach-counselling approach-hypnotherapy approach-psychotherapy conditions-addiction conditions-agoraphobia conditions-anger-management conditions-anorgasmia conditions-anxiety conditions-binge-drinking conditions-binge-eating-disorder conditions-blushing conditions-body-dysmorphic-disorder conditions-bulimia conditions-cannabis-addiction conditions-chocolate-addiction conditions-chronic-depression conditions-claustrophobia conditions-cocaine-addiction conditions-comfort-eating conditions-compulsion conditions-compulsive-lying conditions-compulsive-shopping conditions-dental-phobia conditions-depression conditions-eating-junk-food conditions-eating-problem conditions-emetophobia conditions-erectile-dysfunction conditions-fear-of-flying conditions-fear-of-heights conditions-fetish-or-sex-addiction conditions-gambling-addiction conditions-general-addiction conditions-general-anxiety-disorder conditions-grief-and-loss conditions-guilt conditions-hypochondria conditions-ibs conditions-insomnia conditions-internet-addiction conditions-jealousy conditions-major-depression conditions-mood-disorder conditions-nail-biting conditions-needle-phobia conditions-night-eating-syndrome conditions-obsessive-compulsive-disorder-ocd conditions-other-problem conditions-pain-control conditions-panic-attacks conditions-phobia conditions-physical-problem conditions-premature-ejaculation conditions-public-speaking-fear conditions-self-esteem conditions-sex-addiction conditions-sexual-phobia conditions-sexual-problem conditions-shy-bladder-syndrome conditions-smoking conditions-social-phobia-social-anxiety conditions-specific-phobia conditions-stress-management conditions-teeth-grinding conditions-trauma conditions-trichotillomania conditions-weight-problems gender-female session-type-online therapy-type-couples therapy-type-individual\" data-elementor-post-type=\"elementor_library\" role=\"group\" aria-roledescription=\"slide\" data-custom-edit-handle=\"1\">\n\t\t\t<div class=\"elementor-element elementor-element-a5ac16b exp-therapists e-flex e-con-boxed e-con e-parent\" data-id=\"a5ac16b\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-50583a2 e-con-full e-flex e-con e-child\" data-id=\"50583a2\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-dccf924 exp-therapists-img elementor-widget elementor-widget-theme-post-featured-image elementor-widget-image\" data-id=\"dccf924\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"theme-post-featured-image.default\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"705\" src=\"https:\/\/www.baysidepsychotherapy.com.au\/testing\/wp-content\/uploads\/2026\/05\/Humaira-Ansari-1024x705.webp\" class=\"attachment-large size-large wp-image-41235\" alt=\"\" srcset=\"https:\/\/www.baysidepsychotherapy.com.au\/testing\/wp-content\/uploads\/2026\/05\/Humaira-Ansari-1024x705.webp 1024w, https:\/\/www.baysidepsychotherapy.com.au\/testing\/wp-content\/uploads\/2026\/05\/Humaira-Ansari-300x207.webp 300w, https:\/\/www.baysidepsychotherapy.com.au\/testing\/wp-content\/uploads\/2026\/05\/Humaira-Ansari-768x529.webp 768w, https:\/\/www.baysidepsychotherapy.com.au\/testing\/wp-content\/uploads\/2026\/05\/Humaira-Ansari-24x17.webp 24w, https:\/\/www.baysidepsychotherapy.com.au\/testing\/wp-content\/uploads\/2026\/05\/Humaira-Ansari-36x25.webp 36w, https:\/\/www.baysidepsychotherapy.com.au\/testing\/wp-content\/uploads\/2026\/05\/Humaira-Ansari-48x33.webp 48w, https:\/\/www.baysidepsychotherapy.com.au\/testing\/wp-content\/uploads\/2026\/05\/Humaira-Ansari-600x413.webp 600w, https:\/\/www.baysidepsychotherapy.com.au\/testing\/wp-content\/uploads\/2026\/05\/Humaira-Ansari.webp 1511w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-41caab4 e-con-full e-flex e-con e-child\" data-id=\"41caab4\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-43cddbe elementor-widget elementor-widget-theme-post-title elementor-page-title elementor-widget-heading\" data-id=\"43cddbe\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"theme-post-title.default\">\n\t\t\t\t\t<h4 class=\"elementor-heading-title elementor-size-default\">Humaira Ansari<\/h4>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-0837b3a elementor-widget elementor-widget-heading\" data-id=\"0837b3a\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h3 class=\"elementor-heading-title elementor-size-default\">Hypnotherapist, NLP Practitioner, Psychotherapist and Counsellor<\/h3>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-d60866b exp-therapists-excerpt elementor-widget elementor-widget-theme-post-excerpt\" data-id=\"d60866b\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"theme-post-excerpt.default\">\n\t\t\t\t\tExperienced Master Hypnotherapist, experienced in hypnotherapeutic, neuro-linguistic, psychotherapeutic techniques.\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-0895b2d elementor-widget elementor-widget-image\" data-id=\"0895b2d\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" width=\"379\" height=\"3\" src=\"https:\/\/www.baysidepsychotherapy.com.au\/testing\/wp-content\/uploads\/2026\/01\/Rectangle-396.png\" class=\"attachment-full size-full wp-image-33634\" alt=\"\" srcset=\"https:\/\/www.baysidepsychotherapy.com.au\/testing\/wp-content\/uploads\/2026\/01\/Rectangle-396.png 379w, https:\/\/www.baysidepsychotherapy.com.au\/testing\/wp-content\/uploads\/2026\/01\/Rectangle-396-300x3.png 300w, https:\/\/www.baysidepsychotherapy.com.au\/testing\/wp-content\/uploads\/2026\/01\/Rectangle-396-24x1.png 24w, https:\/\/www.baysidepsychotherapy.com.au\/testing\/wp-content\/uploads\/2026\/01\/Rectangle-396-36x1.png 36w, https:\/\/www.baysidepsychotherapy.com.au\/testing\/wp-content\/uploads\/2026\/01\/Rectangle-396-48x1.png 48w\" sizes=\"(max-width: 379px) 100vw, 379px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-eabca1b exp-therapists-list elementor-widget elementor-widget-heading\" data-id=\"eabca1b\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<div class=\"elementor-heading-title elementor-size-default\"><ul>\n<li>16 years of experience<\/li>\n<li>$170-$200 per 50-min session<\/li>\n<li>Available online<\/li>\n<\/ul>\n<\/div>\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-b2bd6b8 e-con-full e-flex e-con e-child\" data-id=\"b2bd6b8\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-dbc5d85 elementor-mobile-align-justify elementor-widget-mobile__width-inherit open-therapist-canvas elementor-widget elementor-widget-button\" data-id=\"dbc5d85\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t\t\t\t\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-sm\" href=\"#\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">Connect now<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-28cfe58 elementor-align-left elementor-mobile-align-justify elementor-widget-mobile__width-inherit elementor-widget elementor-widget-button\" data-id=\"28cfe58\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t\t\t\t\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-sm\" href=\"https:\/\/www.baysidepsychotherapy.com.au\/testing\/therapist\/humaira-ansari\/\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">View profile<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-5667b74 elementor-icon-list--layout-inline elementor-mobile-align-center elementor-widget-mobile__width-inherit elementor-list-item-link-full_width elementor-widget elementor-widget-icon-list\" data-id=\"5667b74\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"icon-list.default\">\n\t\t\t\t\t\t\t<ul class=\"elementor-icon-list-items elementor-inline-items\">\n\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item elementor-inline-item\">\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t<svg aria-hidden=\"true\" class=\"e-font-icon-svg e-fas-circle\" viewBox=\"0 0 512 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M256 8C119 8 8 119 8 256s111 248 248 248 248-111 248-248S393 8 256 8z\"><\/path><\/svg>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">Availability this week<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t<\/ul>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-5a0d93b elementor-widget elementor-widget-off-canvas\" data-id=\"5a0d93b\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;is_not_close_on_overlay&quot;:&quot;yes&quot;,&quot;prevent_scroll&quot;:&quot;yes&quot;}\" data-widget_type=\"off-canvas.default\">\n\t\t\t\t\t\t\t<div id=\"off-canvas-9eb907e-41229-5a0d93b\" class=\"e-off-canvas\" role=\"dialog\" aria-hidden=\"true\" aria-label=\"Off-Canvas\" aria-modal=\"true\" inert=\"\" data-delay-child-handlers=\"true\">\n\t\t\t<div class=\"e-off-canvas__overlay\"><\/div>\n\t\t\t<div class=\"e-off-canvas__main\">\n\t\t\t\t<div class=\"e-off-canvas__content\">\n\t\t\t\t\t<div class=\"elementor-element elementor-element-db6ec53 e-con-full e-flex e-con e-child\" data-id=\"db6ec53\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t<div class=\"elementor-element elementor-element-5e0c79a e-con-full custom_popup e-flex e-con e-child\" data-id=\"5e0c79a\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t<div class=\"elementor-element elementor-element-24f0cd6 e-con-full e-flex e-con e-child\" data-id=\"24f0cd6\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-19e194e elementor-absolute off-canvas-close-icon elementor-view-default elementor-widget elementor-widget-icon\" data-id=\"19e194e\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;_position&quot;:&quot;absolute&quot;}\" data-widget_type=\"icon.default\">\n\t\t\t\t\t\t\t<div class=\"elementor-icon-wrapper\">\n\t\t\t<a class=\"elementor-icon\" href=\"#elementor-action%3Aaction%3Doff_canvas%3Aclose%26settings%3DeyJpZCI6IjllYjkwN2UtNDEyMjktNDBhMjgxYSIsImRpc3BsYXlNb2RlIjoiY2xvc2UifQ%3D%3D\">\n\t\t\t<svg aria-hidden=\"true\" class=\"e-font-icon-svg e-fas-times\" viewBox=\"0 0 352 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M242.72 256l100.07-100.07c12.28-12.28 12.28-32.19 0-44.48l-22.24-22.24c-12.28-12.28-32.19-12.28-44.48 0L176 189.28 75.93 89.21c-12.28-12.28-32.19-12.28-44.48 0L9.21 111.45c-12.28 12.28-12.28 32.19 0 44.48L109.28 256 9.21 356.07c-12.28 12.28-12.28 32.19 0 44.48l22.24 22.24c12.28 12.28 32.2 12.28 44.48 0L176 322.72l100.07 100.07c12.28 12.28 32.2 12.28 44.48 0l22.24-22.24c12.28-12.28 12.28-32.19 0-44.48L242.72 256z\"><\/path><\/svg>\t\t\t<\/a>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-3f18fba elementor-widget__width-inherit elementor-widget elementor-widget-heading\" data-id=\"3f18fba\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">I want an\u2026<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-b15edbd e-con-full e-flex e-con e-child\" data-id=\"b15edbd\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t<div class=\"elementor-element elementor-element-48779a1 e-con-full e-flex e-con e-child\" data-id=\"48779a1\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-410fdca elementor-widget__width-inherit popup-image elementor-widget elementor-widget-image\" data-id=\"410fdca\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"144\" height=\"130\" src=\"https:\/\/www.baysidepsychotherapy.com.au\/testing\/wp-content\/uploads\/2021\/04\/Group-26.svg\" class=\"attachment-full size-full wp-image-16934\" alt=\"Bayside Psychotherapy Group Session\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-02c0389 elementor-align-center elementor-widget elementor-widget-button\" data-id=\"02c0389\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t\t\t\t\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-sm\" href=\"https:\/\/www.baysidepsychotherapy.com.au\/testing\/humaira-ansari-book-an-online-session\/\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">Online session<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-52f6a5e e-con-full clinic-session-wrapper e-flex e-con e-child\" data-id=\"52f6a5e\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-c0030d1 elementor-widget__width-inherit popup-image elementor-widget elementor-widget-image\" data-id=\"c0030d1\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"130\" height=\"130\" src=\"https:\/\/www.baysidepsychotherapy.com.au\/testing\/wp-content\/uploads\/2021\/04\/Group-27.svg\" class=\"attachment-full size-full wp-image-16935\" alt=\"Bayside Psychotherapy Online Therapy\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-76d3a53 elementor-align-center clinic-session-btn elementor-widget elementor-widget-button\" data-id=\"76d3a53\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t\t\t\t\t\t\t<a class=\"elementor-button elementor-size-sm\" role=\"button\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">In-clinic session<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-42976e3 e-con-full e-flex e-con e-child\" data-id=\"42976e3\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-3245dcb elementor-widget__width-inherit elementor-widget elementor-widget-text-editor\" data-id=\"3245dcb\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p>Start Your Therapy Journey Today. Choose Online or In-Clinic Above<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<style id=\"loop-dynamic-40678\">.e-loop-item-41246 .elementor-element.elementor-element-5667b74 .elementor-icon-list-icon i{color:#178930;}.e-loop-item-41246 .elementor-element.elementor-element-5667b74 .elementor-icon-list-icon svg{fill:#178930;}<\/style>\t\t<div data-elementor-type=\"loop-item\" data-elementor-id=\"40678\" class=\"elementor elementor-40678 swiper-slide e-loop-item e-loop-item-41246 post-41246 therapist type-therapist status-publish has-post-thumbnail hentry age-group-over-18 approach-counselling approach-hypnotherapy conditions-addiction conditions-agoraphobia conditions-anger-management conditions-anorgasmia conditions-anxiety conditions-binge-drinking conditions-binge-eating-disorder conditions-blushing conditions-body-dysmorphic-disorder conditions-bulimia conditions-cannabis-addiction conditions-chocolate-addiction conditions-chronic-depression conditions-claustrophobia conditions-cocaine-addiction conditions-comfort-eating conditions-compulsion conditions-compulsive-lying conditions-compulsive-shopping conditions-dental-phobia conditions-depression conditions-eating-junk-food conditions-eating-problem conditions-emetophobia conditions-erectile-dysfunction conditions-fear-of-flying conditions-fear-of-heights conditions-fetish-or-sex-addiction conditions-gambling-addiction conditions-general-addiction conditions-general-anxiety-disorder conditions-grief-and-loss conditions-guilt conditions-hypochondria conditions-ibs conditions-insomnia conditions-internet-addiction conditions-jealousy conditions-major-depression conditions-mood-disorder conditions-nail-biting conditions-needle-phobia conditions-night-eating-syndrome conditions-obsessive-compulsive-disorder-ocd conditions-other-problem conditions-pain-control conditions-panic-attacks conditions-phobia conditions-physical-problem conditions-pornography-addiction conditions-premature-ejaculation conditions-public-speaking-fear conditions-self-esteem conditions-sex-addiction conditions-sexual-phobia conditions-sexual-problem conditions-shy-bladder-syndrome conditions-smoking conditions-social-phobia-social-anxiety conditions-specific-phobia conditions-stress-management conditions-teeth-grinding conditions-trauma conditions-trichotillomania conditions-weight-problems gender-male session-type-face-to-face session-type-online therapy-type-individual\" data-elementor-post-type=\"elementor_library\" role=\"group\" aria-roledescription=\"slide\" data-custom-edit-handle=\"1\">\n\t\t\t<div class=\"elementor-element elementor-element-a5ac16b exp-therapists e-flex e-con-boxed e-con e-parent\" data-id=\"a5ac16b\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-50583a2 e-con-full e-flex e-con e-child\" data-id=\"50583a2\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-dccf924 exp-therapists-img elementor-widget elementor-widget-theme-post-featured-image elementor-widget-image\" data-id=\"dccf924\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"theme-post-featured-image.default\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"708\" height=\"488\" src=\"https:\/\/www.baysidepsychotherapy.com.au\/testing\/wp-content\/uploads\/2026\/05\/lawrence-image.webp\" class=\"attachment-large size-large wp-image-41248\" alt=\"\" srcset=\"https:\/\/www.baysidepsychotherapy.com.au\/testing\/wp-content\/uploads\/2026\/05\/lawrence-image.webp 708w, https:\/\/www.baysidepsychotherapy.com.au\/testing\/wp-content\/uploads\/2026\/05\/lawrence-image-300x207.webp 300w, https:\/\/www.baysidepsychotherapy.com.au\/testing\/wp-content\/uploads\/2026\/05\/lawrence-image-24x17.webp 24w, https:\/\/www.baysidepsychotherapy.com.au\/testing\/wp-content\/uploads\/2026\/05\/lawrence-image-36x25.webp 36w, https:\/\/www.baysidepsychotherapy.com.au\/testing\/wp-content\/uploads\/2026\/05\/lawrence-image-48x33.webp 48w, https:\/\/www.baysidepsychotherapy.com.au\/testing\/wp-content\/uploads\/2026\/05\/lawrence-image-600x414.webp 600w\" sizes=\"(max-width: 708px) 100vw, 708px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-41caab4 e-con-full e-flex e-con e-child\" data-id=\"41caab4\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-43cddbe elementor-widget elementor-widget-theme-post-title elementor-page-title elementor-widget-heading\" data-id=\"43cddbe\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"theme-post-title.default\">\n\t\t\t\t\t<h4 class=\"elementor-heading-title elementor-size-default\">Lawrence Akers<\/h4>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-0837b3a elementor-widget elementor-widget-heading\" data-id=\"0837b3a\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h3 class=\"elementor-heading-title elementor-size-default\">Hypnotherapist &amp; Counsellor<\/h3>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-d60866b exp-therapists-excerpt elementor-widget elementor-widget-theme-post-excerpt\" data-id=\"d60866b\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"theme-post-excerpt.default\">\n\t\t\t\t\tClinical Hypnotherapist using ACT, CBT, and mindfulness to support lasting change, with deep experience in LGBTQIA+ wellbeing.\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-0895b2d elementor-widget elementor-widget-image\" data-id=\"0895b2d\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" width=\"379\" height=\"3\" src=\"https:\/\/www.baysidepsychotherapy.com.au\/testing\/wp-content\/uploads\/2026\/01\/Rectangle-396.png\" class=\"attachment-full size-full wp-image-33634\" alt=\"\" srcset=\"https:\/\/www.baysidepsychotherapy.com.au\/testing\/wp-content\/uploads\/2026\/01\/Rectangle-396.png 379w, https:\/\/www.baysidepsychotherapy.com.au\/testing\/wp-content\/uploads\/2026\/01\/Rectangle-396-300x3.png 300w, https:\/\/www.baysidepsychotherapy.com.au\/testing\/wp-content\/uploads\/2026\/01\/Rectangle-396-24x1.png 24w, https:\/\/www.baysidepsychotherapy.com.au\/testing\/wp-content\/uploads\/2026\/01\/Rectangle-396-36x1.png 36w, https:\/\/www.baysidepsychotherapy.com.au\/testing\/wp-content\/uploads\/2026\/01\/Rectangle-396-48x1.png 48w\" sizes=\"(max-width: 379px) 100vw, 379px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-eabca1b exp-therapists-list elementor-widget elementor-widget-heading\" data-id=\"eabca1b\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<div class=\"elementor-heading-title elementor-size-default\"><ul>\n<li>10 years of experience<\/li>\n<li>$170 per 50-min session<\/li>\n<li>Available in-person &amp; online<\/li>\n<\/ul>\n<\/div>\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-b2bd6b8 e-con-full e-flex e-con e-child\" data-id=\"b2bd6b8\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-dbc5d85 elementor-mobile-align-justify elementor-widget-mobile__width-inherit open-therapist-canvas elementor-widget elementor-widget-button\" data-id=\"dbc5d85\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t\t\t\t\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-sm\" href=\"#\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">Connect now<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-28cfe58 elementor-align-left elementor-mobile-align-justify elementor-widget-mobile__width-inherit elementor-widget elementor-widget-button\" data-id=\"28cfe58\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t\t\t\t\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-sm\" href=\"https:\/\/www.baysidepsychotherapy.com.au\/testing\/therapist\/lawrence-akers\/\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">View profile<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-5667b74 elementor-icon-list--layout-inline elementor-mobile-align-center elementor-widget-mobile__width-inherit elementor-list-item-link-full_width elementor-widget elementor-widget-icon-list\" data-id=\"5667b74\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"icon-list.default\">\n\t\t\t\t\t\t\t<ul class=\"elementor-icon-list-items elementor-inline-items\">\n\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item elementor-inline-item\">\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t<svg aria-hidden=\"true\" class=\"e-font-icon-svg e-fas-circle\" viewBox=\"0 0 512 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M256 8C119 8 8 119 8 256s111 248 248 248 248-111 248-248S393 8 256 8z\"><\/path><\/svg>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">Available this week<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t<\/ul>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-5a0d93b elementor-widget elementor-widget-off-canvas\" data-id=\"5a0d93b\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;is_not_close_on_overlay&quot;:&quot;yes&quot;,&quot;prevent_scroll&quot;:&quot;yes&quot;}\" data-widget_type=\"off-canvas.default\">\n\t\t\t\t\t\t\t<div id=\"off-canvas-9eb907e-41246-5a0d93b\" class=\"e-off-canvas\" role=\"dialog\" aria-hidden=\"true\" aria-label=\"Off-Canvas\" aria-modal=\"true\" inert=\"\" data-delay-child-handlers=\"true\">\n\t\t\t<div class=\"e-off-canvas__overlay\"><\/div>\n\t\t\t<div class=\"e-off-canvas__main\">\n\t\t\t\t<div class=\"e-off-canvas__content\">\n\t\t\t\t\t<div class=\"elementor-element elementor-element-db6ec53 e-con-full e-flex e-con e-child\" data-id=\"db6ec53\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t<div class=\"elementor-element elementor-element-5e0c79a e-con-full custom_popup e-flex e-con e-child\" data-id=\"5e0c79a\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t<div class=\"elementor-element elementor-element-24f0cd6 e-con-full e-flex e-con e-child\" data-id=\"24f0cd6\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-19e194e elementor-absolute off-canvas-close-icon elementor-view-default elementor-widget elementor-widget-icon\" data-id=\"19e194e\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;_position&quot;:&quot;absolute&quot;}\" data-widget_type=\"icon.default\">\n\t\t\t\t\t\t\t<div class=\"elementor-icon-wrapper\">\n\t\t\t<a class=\"elementor-icon\" href=\"#elementor-action%3Aaction%3Doff_canvas%3Aclose%26settings%3DeyJpZCI6IjllYjkwN2UtNDEyNDYtNDBhMjgxYSIsImRpc3BsYXlNb2RlIjoiY2xvc2UifQ%3D%3D\">\n\t\t\t<svg aria-hidden=\"true\" class=\"e-font-icon-svg e-fas-times\" viewBox=\"0 0 352 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M242.72 256l100.07-100.07c12.28-12.28 12.28-32.19 0-44.48l-22.24-22.24c-12.28-12.28-32.19-12.28-44.48 0L176 189.28 75.93 89.21c-12.28-12.28-32.19-12.28-44.48 0L9.21 111.45c-12.28 12.28-12.28 32.19 0 44.48L109.28 256 9.21 356.07c-12.28 12.28-12.28 32.19 0 44.48l22.24 22.24c12.28 12.28 32.2 12.28 44.48 0L176 322.72l100.07 100.07c12.28 12.28 32.2 12.28 44.48 0l22.24-22.24c12.28-12.28 12.28-32.19 0-44.48L242.72 256z\"><\/path><\/svg>\t\t\t<\/a>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-3f18fba elementor-widget__width-inherit elementor-widget elementor-widget-heading\" data-id=\"3f18fba\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">I want an\u2026<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-b15edbd e-con-full e-flex e-con e-child\" data-id=\"b15edbd\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t<div class=\"elementor-element elementor-element-48779a1 e-con-full e-flex e-con e-child\" data-id=\"48779a1\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-410fdca elementor-widget__width-inherit popup-image elementor-widget elementor-widget-image\" data-id=\"410fdca\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"144\" height=\"130\" src=\"https:\/\/www.baysidepsychotherapy.com.au\/testing\/wp-content\/uploads\/2021\/04\/Group-26.svg\" class=\"attachment-full size-full wp-image-16934\" alt=\"Bayside Psychotherapy Group Session\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-02c0389 elementor-align-center elementor-widget elementor-widget-button\" data-id=\"02c0389\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t\t\t\t\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-sm\" href=\"https:\/\/www.baysidepsychotherapy.com.au\/testing\/lawrence-akers-book-an-online-session\/\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">Online session<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-52f6a5e e-con-full clinic-session-wrapper e-flex e-con e-child\" data-id=\"52f6a5e\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-c0030d1 elementor-widget__width-inherit popup-image elementor-widget elementor-widget-image\" data-id=\"c0030d1\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"130\" height=\"130\" src=\"https:\/\/www.baysidepsychotherapy.com.au\/testing\/wp-content\/uploads\/2021\/04\/Group-27.svg\" class=\"attachment-full size-full wp-image-16935\" alt=\"Bayside Psychotherapy Online Therapy\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-76d3a53 elementor-align-center clinic-session-btn elementor-widget elementor-widget-button\" data-id=\"76d3a53\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t\t\t\t\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-sm\" href=\"https:\/\/www.baysidepsychotherapy.com.au\/testing\/lawrence-akers-book-an-in-clinic-therapy-session\/\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">In-clinic session<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-42976e3 e-con-full e-flex e-con e-child\" data-id=\"42976e3\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-3245dcb elementor-widget__width-inherit elementor-widget elementor-widget-text-editor\" data-id=\"3245dcb\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p>Start Your Therapy Journey Today. Choose Online or In-Clinic Above<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<style id=\"loop-dynamic-40678\">.e-loop-item-41270 .elementor-element.elementor-element-5667b74 .elementor-icon-list-icon i{color:#178930;}.e-loop-item-41270 .elementor-element.elementor-element-5667b74 .elementor-icon-list-icon svg{fill:#178930;}<\/style>\t\t<div data-elementor-type=\"loop-item\" data-elementor-id=\"40678\" class=\"elementor elementor-40678 swiper-slide e-loop-item e-loop-item-41270 post-41270 therapist type-therapist status-publish has-post-thumbnail hentry age-group-over-18 approach-counselling approach-hypnotherapy conditions-addiction conditions-agoraphobia conditions-anger-management conditions-anorgasmia conditions-anxiety conditions-binge-drinking conditions-binge-eating-disorder conditions-blushing conditions-body-dysmorphic-disorder conditions-bulimia conditions-cannabis-addiction conditions-chocolate-addiction conditions-chronic-depression conditions-claustrophobia conditions-cocaine-addiction conditions-comfort-eating conditions-compulsion conditions-compulsive-lying conditions-compulsive-shopping conditions-dental-phobia conditions-depression conditions-eating-junk-food conditions-eating-problem conditions-erectile-dysfunction conditions-fear-of-flying conditions-fear-of-heights conditions-gambling-addiction conditions-general-addiction conditions-general-anxiety-disorder conditions-grief-and-loss conditions-guilt conditions-hypochondria conditions-ibs conditions-insomnia conditions-internet-addiction conditions-jealousy conditions-major-depression conditions-mood-disorder conditions-nail-biting conditions-needle-phobia conditions-night-eating-syndrome conditions-obsessive-compulsive-disorder-ocd conditions-pain-control conditions-panic-attacks conditions-phobia conditions-physical-problem conditions-premature-ejaculation conditions-public-speaking-fear conditions-self-esteem conditions-sexual-phobia conditions-sexual-problem conditions-shy-bladder-syndrome conditions-smoking conditions-social-phobia-social-anxiety conditions-specific-phobia conditions-stress-management conditions-teeth-grinding conditions-trauma conditions-trichotillomania conditions-weight-problems gender-female session-type-online therapy-type-individual\" data-elementor-post-type=\"elementor_library\" role=\"group\" aria-roledescription=\"slide\" data-custom-edit-handle=\"1\">\n\t\t\t<div class=\"elementor-element elementor-element-a5ac16b exp-therapists e-flex e-con-boxed e-con e-parent\" data-id=\"a5ac16b\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-50583a2 e-con-full e-flex e-con e-child\" data-id=\"50583a2\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-dccf924 exp-therapists-img elementor-widget elementor-widget-theme-post-featured-image elementor-widget-image\" data-id=\"dccf924\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"theme-post-featured-image.default\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"708\" height=\"488\" src=\"https:\/\/www.baysidepsychotherapy.com.au\/testing\/wp-content\/uploads\/2026\/05\/Kelli-Tranter-image.webp\" class=\"attachment-large size-large wp-image-41432\" alt=\"\" srcset=\"https:\/\/www.baysidepsychotherapy.com.au\/testing\/wp-content\/uploads\/2026\/05\/Kelli-Tranter-image.webp 708w, https:\/\/www.baysidepsychotherapy.com.au\/testing\/wp-content\/uploads\/2026\/05\/Kelli-Tranter-image-300x207.webp 300w, https:\/\/www.baysidepsychotherapy.com.au\/testing\/wp-content\/uploads\/2026\/05\/Kelli-Tranter-image-24x17.webp 24w, https:\/\/www.baysidepsychotherapy.com.au\/testing\/wp-content\/uploads\/2026\/05\/Kelli-Tranter-image-36x25.webp 36w, https:\/\/www.baysidepsychotherapy.com.au\/testing\/wp-content\/uploads\/2026\/05\/Kelli-Tranter-image-48x33.webp 48w, https:\/\/www.baysidepsychotherapy.com.au\/testing\/wp-content\/uploads\/2026\/05\/Kelli-Tranter-image-600x414.webp 600w\" sizes=\"(max-width: 708px) 100vw, 708px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-41caab4 e-con-full e-flex e-con e-child\" data-id=\"41caab4\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-43cddbe elementor-widget elementor-widget-theme-post-title elementor-page-title elementor-widget-heading\" data-id=\"43cddbe\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"theme-post-title.default\">\n\t\t\t\t\t<h4 class=\"elementor-heading-title elementor-size-default\">Kelli Tranter<\/h4>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-0837b3a elementor-widget elementor-widget-heading\" data-id=\"0837b3a\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h3 class=\"elementor-heading-title elementor-size-default\">Hypnotherapist &amp; Counsellor<\/h3>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-d60866b exp-therapists-excerpt elementor-widget elementor-widget-theme-post-excerpt\" data-id=\"d60866b\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"theme-post-excerpt.default\">\n\t\t\t\t\tSupporting individuals of all ages through life changes with compassionate, client-centered care, fostering personal growth that uplifts both them and their loved ones.\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-0895b2d elementor-widget elementor-widget-image\" data-id=\"0895b2d\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" width=\"379\" height=\"3\" src=\"https:\/\/www.baysidepsychotherapy.com.au\/testing\/wp-content\/uploads\/2026\/01\/Rectangle-396.png\" class=\"attachment-full size-full wp-image-33634\" alt=\"\" srcset=\"https:\/\/www.baysidepsychotherapy.com.au\/testing\/wp-content\/uploads\/2026\/01\/Rectangle-396.png 379w, https:\/\/www.baysidepsychotherapy.com.au\/testing\/wp-content\/uploads\/2026\/01\/Rectangle-396-300x3.png 300w, https:\/\/www.baysidepsychotherapy.com.au\/testing\/wp-content\/uploads\/2026\/01\/Rectangle-396-24x1.png 24w, https:\/\/www.baysidepsychotherapy.com.au\/testing\/wp-content\/uploads\/2026\/01\/Rectangle-396-36x1.png 36w, https:\/\/www.baysidepsychotherapy.com.au\/testing\/wp-content\/uploads\/2026\/01\/Rectangle-396-48x1.png 48w\" sizes=\"(max-width: 379px) 100vw, 379px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-eabca1b exp-therapists-list elementor-widget elementor-widget-heading\" data-id=\"eabca1b\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<div class=\"elementor-heading-title elementor-size-default\"><ul>\n<li>10+ years of experience<\/li>\n<li>$170 per 50-min session<\/li>\n<li>Available online<\/li>\n<\/ul>\n<\/div>\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-b2bd6b8 e-con-full e-flex e-con e-child\" data-id=\"b2bd6b8\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-dbc5d85 elementor-mobile-align-justify elementor-widget-mobile__width-inherit open-therapist-canvas elementor-widget elementor-widget-button\" data-id=\"dbc5d85\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t\t\t\t\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-sm\" href=\"#\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">Connect now<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-28cfe58 elementor-align-left elementor-mobile-align-justify elementor-widget-mobile__width-inherit elementor-widget elementor-widget-button\" data-id=\"28cfe58\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t\t\t\t\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-sm\" href=\"https:\/\/www.baysidepsychotherapy.com.au\/testing\/therapist\/kelli-tranter\/\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">View profile<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-5667b74 elementor-icon-list--layout-inline elementor-mobile-align-center elementor-widget-mobile__width-inherit elementor-list-item-link-full_width elementor-widget elementor-widget-icon-list\" data-id=\"5667b74\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"icon-list.default\">\n\t\t\t\t\t\t\t<ul class=\"elementor-icon-list-items elementor-inline-items\">\n\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item elementor-inline-item\">\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t<svg aria-hidden=\"true\" class=\"e-font-icon-svg e-fas-circle\" viewBox=\"0 0 512 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M256 8C119 8 8 119 8 256s111 248 248 248 248-111 248-248S393 8 256 8z\"><\/path><\/svg>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">Available this week<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t<\/ul>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-5a0d93b elementor-widget elementor-widget-off-canvas\" data-id=\"5a0d93b\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;is_not_close_on_overlay&quot;:&quot;yes&quot;,&quot;prevent_scroll&quot;:&quot;yes&quot;}\" data-widget_type=\"off-canvas.default\">\n\t\t\t\t\t\t\t<div id=\"off-canvas-9eb907e-41270-5a0d93b\" class=\"e-off-canvas\" role=\"dialog\" aria-hidden=\"true\" aria-label=\"Off-Canvas\" aria-modal=\"true\" inert=\"\" data-delay-child-handlers=\"true\">\n\t\t\t<div class=\"e-off-canvas__overlay\"><\/div>\n\t\t\t<div class=\"e-off-canvas__main\">\n\t\t\t\t<div class=\"e-off-canvas__content\">\n\t\t\t\t\t<div class=\"elementor-element elementor-element-db6ec53 e-con-full e-flex e-con e-child\" data-id=\"db6ec53\" data-element_type=\"container\" 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class=\"e-font-icon-svg e-fas-times\" viewBox=\"0 0 352 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M242.72 256l100.07-100.07c12.28-12.28 12.28-32.19 0-44.48l-22.24-22.24c-12.28-12.28-32.19-12.28-44.48 0L176 189.28 75.93 89.21c-12.28-12.28-32.19-12.28-44.48 0L9.21 111.45c-12.28 12.28-12.28 32.19 0 44.48L109.28 256 9.21 356.07c-12.28 12.28-12.28 32.19 0 44.48l22.24 22.24c12.28 12.28 32.2 12.28 44.48 0L176 322.72l100.07 100.07c12.28 12.28 32.2 12.28 44.48 0l22.24-22.24c12.28-12.28 12.28-32.19 0-44.48L242.72 256z\"><\/path><\/svg>\t\t\t<\/a>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-3f18fba elementor-widget__width-inherit elementor-widget elementor-widget-heading\" data-id=\"3f18fba\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">I want an\u2026<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-b15edbd e-con-full e-flex e-con e-child\" data-id=\"b15edbd\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t<div class=\"elementor-element elementor-element-48779a1 e-con-full e-flex e-con e-child\" data-id=\"48779a1\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-410fdca elementor-widget__width-inherit popup-image elementor-widget elementor-widget-image\" data-id=\"410fdca\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"144\" height=\"130\" src=\"https:\/\/www.baysidepsychotherapy.com.au\/testing\/wp-content\/uploads\/2021\/04\/Group-26.svg\" class=\"attachment-full size-full wp-image-16934\" alt=\"Bayside Psychotherapy Group Session\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-02c0389 elementor-align-center elementor-widget elementor-widget-button\" data-id=\"02c0389\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t\t\t\t\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-sm\" href=\"https:\/\/www.baysidepsychotherapy.com.au\/testing\/kelli-tranter-book-an-online-session\/\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">Online session<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-52f6a5e e-con-full clinic-session-wrapper e-flex e-con e-child\" data-id=\"52f6a5e\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-c0030d1 elementor-widget__width-inherit popup-image elementor-widget elementor-widget-image\" data-id=\"c0030d1\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"130\" height=\"130\" src=\"https:\/\/www.baysidepsychotherapy.com.au\/testing\/wp-content\/uploads\/2021\/04\/Group-27.svg\" class=\"attachment-full size-full wp-image-16935\" alt=\"Bayside Psychotherapy Online Therapy\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-76d3a53 elementor-align-center clinic-session-btn elementor-widget elementor-widget-button\" data-id=\"76d3a53\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t\t\t\t\t\t\t<a class=\"elementor-button elementor-size-sm\" role=\"button\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">In-clinic session<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-42976e3 e-con-full e-flex e-con e-child\" data-id=\"42976e3\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-3245dcb elementor-widget__width-inherit elementor-widget elementor-widget-text-editor\" data-id=\"3245dcb\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p>Start Your Therapy Journey Today. Choose Online or In-Clinic Above<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<div class=\"elementor-swiper-button elementor-swiper-button-prev\" role=\"button\" tabindex=\"0\" aria-label=\"Previous\">\n\t\t\t\t<svg aria-hidden=\"true\" class=\"e-font-icon-svg e-eicon-chevron-left\" viewBox=\"0 0 1000 1000\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M646 125C629 125 613 133 604 142L308 442C296 454 292 471 292 487 292 504 296 521 308 533L604 854C617 867 629 875 646 875 663 875 679 871 692 858 704 846 713 829 713 812 713 796 708 779 692 767L438 487 692 225C700 217 708 204 708 187 708 171 704 154 692 142 675 129 663 125 646 125Z\"><\/path><\/svg>\t\t\t<\/div>\n\t\t\t<div class=\"elementor-swiper-button elementor-swiper-button-next\" role=\"button\" tabindex=\"0\" aria-label=\"Next\">\n\t\t\t\t<svg aria-hidden=\"true\" class=\"e-font-icon-svg e-eicon-chevron-right\" viewBox=\"0 0 1000 1000\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M696 533C708 521 713 504 713 487 713 471 708 454 696 446L400 146C388 133 375 125 354 125 338 125 325 129 313 142 300 154 292 171 292 187 292 204 296 221 308 233L563 492 304 771C292 783 288 800 288 817 288 833 296 850 308 863 321 871 338 875 354 875 371 875 388 867 400 854L696 533Z\"><\/path><\/svg>\t\t\t<\/div>\n\t\t\t\t\t<div class=\"swiper-pagination\"><\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-06bace0 e-flex e-con-boxed e-con e-parent\" data-id=\"06bace0\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-814364b e-con-full e-flex e-con e-child\" data-id=\"814364b\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-d16d895 elementor-widget elementor-widget-video\" data-id=\"d16d895\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;youtube_url&quot;:&quot;https:\\\/\\\/youtu.be\\\/HTdsege68qg&quot;,&quot;video_type&quot;:&quot;youtube&quot;,&quot;controls&quot;:&quot;yes&quot;}\" data-widget_type=\"video.default\">\n\t\t\t\t\t\t\t<div class=\"elementor-wrapper elementor-open-inline\">\n\t\t\t<div class=\"elementor-video\"><\/div>\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-f3d5f5b e-con-full e-flex e-con e-child\" data-id=\"f3d5f5b\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-8b6357c elementor-widget elementor-widget-text-editor\" data-id=\"8b6357c\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<div class=\"m-columns text-color-dark\"><div class=\"w-inner\"><div class=\"l-grid gap-m\"><div class=\"of-6 of-12-phone\"><div class=\"type-content\"><p>We all feel stress from time to time but stress has become a common yet often unpleasant component of western culture and was a commonly endorsed side effect of the COVID 19 pandemic in 2020. While some stress levels are normal and adaptive, overwhelming and persistent stress, even chronic stress can interfere with your physical and mental health, relationships and work and in many cases lead to serious illness.<\/p><p>These are some of the signs people under high stress may experience:<\/p><p><i>Physical<\/i>: changes in appetite, changes in sleep and energy levels, headaches and muscle tension, gastrointestinal upset and rapid heart rate.<\/p><p><i>Psychological\/Emotional<\/i>: feeling overwhelmed, being moody or irritable, difficulty concentrating, anxiety and depression, worrying frequently.<\/p><p><b>The trained therapists at Bayside Psychotherapy will endeavour to help you reduce stress\u2019s impact on your life. Our training and knowledge may help you better cope and reduce the feelings of stress and anxiety in your life.<\/b><\/p><\/div><\/div><\/div><\/div><\/div>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-6834a8a elementor-widget elementor-widget-button\" data-id=\"6834a8a\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t\t\t\t\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-sm\" href=\"https:\/\/www.baysidepsychotherapy.com.au\/testing\/wizard\/\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">Find Your Therapist<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-05ebd97 e-flex e-con-boxed e-con e-parent\" data-id=\"05ebd97\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-f051dac e-con-full e-flex e-con e-child\" data-id=\"f051dac\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-ec1c8ff elementor-widget elementor-widget-heading\" data-id=\"ec1c8ff\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">What is stress management?\n<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-e3eb0a2 elementor-widget elementor-widget-text-editor\" data-id=\"e3eb0a2\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\tStress management is a wide range of techniques, strategies, and tools used to identify, address and reduce stress, helping individuals to maintain optimal well-being and functionality. Stress is a natural response of the body to any kind of demand or threat, triggering the \u201cfight or flight\u201d response. In our modern and ever changing world, we are faced with many challenges (such as work pressures, relationship problems or financial issues) that can cause high levels of stress.\n\n\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-cb636ca elementor-widget elementor-widget-button\" data-id=\"cb636ca\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t\t\t\t\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-sm\" href=\"https:\/\/www.baysidepsychotherapy.com.au\/testing\/wizard\/\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">Find Your Therapist<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-3857851 e-con-full e-flex e-con e-child\" data-id=\"3857851\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-13e6d3d elementor-widget elementor-widget-image\" data-id=\"13e6d3d\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"1160\" height=\"772\" src=\"https:\/\/www.baysidepsychotherapy.com.au\/testing\/wp-content\/uploads\/2025\/12\/Resetting-Your-Nervous-System-with-Stress-Management-Hypnotherapy-Bayside-Psychotherapy-Melbourne.webp\" class=\"attachment-full size-full wp-image-33168\" alt=\"Stress Management Therapy - Bayside Psychotherapy\" srcset=\"https:\/\/www.baysidepsychotherapy.com.au\/testing\/wp-content\/uploads\/2025\/12\/Resetting-Your-Nervous-System-with-Stress-Management-Hypnotherapy-Bayside-Psychotherapy-Melbourne.webp 1160w, https:\/\/www.baysidepsychotherapy.com.au\/testing\/wp-content\/uploads\/2025\/12\/Resetting-Your-Nervous-System-with-Stress-Management-Hypnotherapy-Bayside-Psychotherapy-Melbourne-300x200.webp 300w, https:\/\/www.baysidepsychotherapy.com.au\/testing\/wp-content\/uploads\/2025\/12\/Resetting-Your-Nervous-System-with-Stress-Management-Hypnotherapy-Bayside-Psychotherapy-Melbourne-1024x681.webp 1024w, https:\/\/www.baysidepsychotherapy.com.au\/testing\/wp-content\/uploads\/2025\/12\/Resetting-Your-Nervous-System-with-Stress-Management-Hypnotherapy-Bayside-Psychotherapy-Melbourne-768x511.webp 768w, https:\/\/www.baysidepsychotherapy.com.au\/testing\/wp-content\/uploads\/2025\/12\/Resetting-Your-Nervous-System-with-Stress-Management-Hypnotherapy-Bayside-Psychotherapy-Melbourne-24x16.webp 24w, https:\/\/www.baysidepsychotherapy.com.au\/testing\/wp-content\/uploads\/2025\/12\/Resetting-Your-Nervous-System-with-Stress-Management-Hypnotherapy-Bayside-Psychotherapy-Melbourne-36x24.webp 36w, https:\/\/www.baysidepsychotherapy.com.au\/testing\/wp-content\/uploads\/2025\/12\/Resetting-Your-Nervous-System-with-Stress-Management-Hypnotherapy-Bayside-Psychotherapy-Melbourne-48x32.webp 48w, https:\/\/www.baysidepsychotherapy.com.au\/testing\/wp-content\/uploads\/2025\/12\/Resetting-Your-Nervous-System-with-Stress-Management-Hypnotherapy-Bayside-Psychotherapy-Melbourne-600x399.webp 600w\" sizes=\"(max-width: 1160px) 100vw, 1160px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-1d474c3 e-flex e-con-boxed e-con e-parent\" data-id=\"1d474c3\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-39bd6ea e-con-full e-flex e-con e-child\" data-id=\"39bd6ea\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-60e7e27 elementor-widget elementor-widget-image\" data-id=\"60e7e27\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"1160\" height=\"772\" src=\"https:\/\/www.baysidepsychotherapy.com.au\/testing\/wp-content\/uploads\/2026\/02\/Deepening-Relaxation-and-Rest-Through-Hypnosis-for-Stress-Bayside-Psychotherapy-Melbourne-1.webp\" class=\"attachment-full size-full wp-image-36453\" alt=\"\" srcset=\"https:\/\/www.baysidepsychotherapy.com.au\/testing\/wp-content\/uploads\/2026\/02\/Deepening-Relaxation-and-Rest-Through-Hypnosis-for-Stress-Bayside-Psychotherapy-Melbourne-1.webp 1160w, https:\/\/www.baysidepsychotherapy.com.au\/testing\/wp-content\/uploads\/2026\/02\/Deepening-Relaxation-and-Rest-Through-Hypnosis-for-Stress-Bayside-Psychotherapy-Melbourne-1-300x200.webp 300w, https:\/\/www.baysidepsychotherapy.com.au\/testing\/wp-content\/uploads\/2026\/02\/Deepening-Relaxation-and-Rest-Through-Hypnosis-for-Stress-Bayside-Psychotherapy-Melbourne-1-1024x681.webp 1024w, https:\/\/www.baysidepsychotherapy.com.au\/testing\/wp-content\/uploads\/2026\/02\/Deepening-Relaxation-and-Rest-Through-Hypnosis-for-Stress-Bayside-Psychotherapy-Melbourne-1-768x511.webp 768w, https:\/\/www.baysidepsychotherapy.com.au\/testing\/wp-content\/uploads\/2026\/02\/Deepening-Relaxation-and-Rest-Through-Hypnosis-for-Stress-Bayside-Psychotherapy-Melbourne-1-24x16.webp 24w, https:\/\/www.baysidepsychotherapy.com.au\/testing\/wp-content\/uploads\/2026\/02\/Deepening-Relaxation-and-Rest-Through-Hypnosis-for-Stress-Bayside-Psychotherapy-Melbourne-1-36x24.webp 36w, https:\/\/www.baysidepsychotherapy.com.au\/testing\/wp-content\/uploads\/2026\/02\/Deepening-Relaxation-and-Rest-Through-Hypnosis-for-Stress-Bayside-Psychotherapy-Melbourne-1-48x32.webp 48w, https:\/\/www.baysidepsychotherapy.com.au\/testing\/wp-content\/uploads\/2026\/02\/Deepening-Relaxation-and-Rest-Through-Hypnosis-for-Stress-Bayside-Psychotherapy-Melbourne-1-600x399.webp 600w\" sizes=\"(max-width: 1160px) 100vw, 1160px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-18310b9 e-con-full e-flex e-con e-child\" data-id=\"18310b9\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-cdb6aa1 elementor-widget elementor-widget-text-editor\" data-id=\"cdb6aa1\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p>What causes stress?<\/p><p>Stress is a natural response to events in our lives, triggers can be of internal and external factors. Exact causes of stress vary from person to person, depending on personal experiences, perceptions and coping mechanisms. Some common causes include:<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-e0c5da5 e-flex e-con-boxed e-con e-parent\" data-id=\"e0c5da5\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-93975f2 e-con-full e-flex e-con e-child\" data-id=\"93975f2\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-67daccf elementor-widget elementor-widget-heading\" data-id=\"67daccf\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">External Stressors:\n<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-c6f0e9b elementor-widget elementor-widget-text-editor\" data-id=\"c6f0e9b\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p>Life Events such as moving to a new home or country, divorce, death of a loved one, or losing a job.<\/p><p>Work-Related events can cause a person to experience stress, deadlines, job dissatisfaction, or workplace conflicts are common stressors.<\/p><p>Social issues like personal relationships, peer pressure, or social dynamics are major stressors.<\/p><p>Environmental stress caused by excessive noise, overcrowding, or pollution.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-2ba81cb e-con-full e-flex e-con e-child\" data-id=\"2ba81cb\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-d9f1c6f elementor-widget elementor-widget-heading\" data-id=\"d9f1c6f\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Internal Stressors:\n<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-0bceceb elementor-widget elementor-widget-text-editor\" data-id=\"0bceceb\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p>Health concerns like chronic illness, injury, or other medical conditions can contribute to anxiety and stress.<\/p><p>Mental health issues &amp; conditions such as anxiety, depression, or PTSD can further amplify stress reactions.<\/p><p>Negative self-talk &amp; pessimistic thinking patterns or overly critical self-judgement is a major contributor to stress.<\/p><p>Setting unrealistic expectations &amp; overly high standards, expecting too much from oneself and others can increase a person\u2019s stress levels.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-ab8727e elementor-widget elementor-widget-button\" data-id=\"ab8727e\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t\t\t\t\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-sm\" href=\"https:\/\/www.baysidepsychotherapy.com.au\/testing\/wizard\/\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">Find Your Therapist<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-0f87711 e-flex e-con-boxed e-con e-parent\" data-id=\"0f87711\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-83a7bf3 e-con-full e-flex e-con e-child\" data-id=\"83a7bf3\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-7fa4d7d elementor-widget elementor-widget-heading\" data-id=\"7fa4d7d\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Other Stressors:\n<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-74e67d0 elementor-widget elementor-widget-text-editor\" data-id=\"74e67d0\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p>Other daily events can be the cause of stress in your life, think traffic jams, waiting in queues or losing personal belongings. Major life events can cause ongoing stress to become part of life. Life can be stressful on its own and learning about coping strategies on how to prevent stress is one way to manage and improve your life. You can speak with a\u00a0<strong><span style=\"color: #6d1c74;\"><a class=\"loaded\" style=\"color: #6d1c74;\" href=\"https:\/\/www.baysidepsychotherapy.com.au\/testing\/\">stress management health professional<\/a>\u00a0<\/span><\/strong>at Bayside Psychotherapy.<\/p><p>It\u2019s important to note that the perception of what is stressful varies among individuals. A situation that\u2019s stressful for one person might be exhilarating or inconsequential to another.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-a37cbb3 elementor-widget elementor-widget-button\" data-id=\"a37cbb3\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t\t\t\t\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-sm\" href=\"https:\/\/www.baysidepsychotherapy.com.au\/testing\/wizard\/\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">Find Your Therapist<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-7209747 e-flex e-con-boxed e-con e-parent\" data-id=\"7209747\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-423b156 elementor-widget elementor-widget-heading\" data-id=\"423b156\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Need therapy for stress?\n<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-7e746b9 elementor-align-center elementor-widget elementor-widget-button\" data-id=\"7e746b9\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t\t\t\t\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-sm\" href=\"#elementor-action%3Aaction%3Dpopup%3Aopen%26settings%3DeyJpZCI6IjMxMzk0IiwidG9nZ2xlIjpmYWxzZX0%3D\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">Connect With a Therapist<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-f75ba5b e-flex e-con-boxed e-con e-parent\" data-id=\"f75ba5b\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-d6acc41 e-con-full e-flex e-con e-child\" data-id=\"d6acc41\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-605f121 elementor-widget elementor-widget-image\" data-id=\"605f121\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"1160\" height=\"1448\" src=\"https:\/\/www.baysidepsychotherapy.com.au\/testing\/wp-content\/uploads\/2026\/02\/stress-management-couch-alternative-melbourne.webp\" class=\"attachment-full size-full wp-image-36481\" alt=\"\" srcset=\"https:\/\/www.baysidepsychotherapy.com.au\/testing\/wp-content\/uploads\/2026\/02\/stress-management-couch-alternative-melbourne.webp 1160w, https:\/\/www.baysidepsychotherapy.com.au\/testing\/wp-content\/uploads\/2026\/02\/stress-management-couch-alternative-melbourne-240x300.webp 240w, https:\/\/www.baysidepsychotherapy.com.au\/testing\/wp-content\/uploads\/2026\/02\/stress-management-couch-alternative-melbourne-820x1024.webp 820w, https:\/\/www.baysidepsychotherapy.com.au\/testing\/wp-content\/uploads\/2026\/02\/stress-management-couch-alternative-melbourne-768x959.webp 768w, https:\/\/www.baysidepsychotherapy.com.au\/testing\/wp-content\/uploads\/2026\/02\/stress-management-couch-alternative-melbourne-19x24.webp 19w, https:\/\/www.baysidepsychotherapy.com.au\/testing\/wp-content\/uploads\/2026\/02\/stress-management-couch-alternative-melbourne-29x36.webp 29w, https:\/\/www.baysidepsychotherapy.com.au\/testing\/wp-content\/uploads\/2026\/02\/stress-management-couch-alternative-melbourne-38x48.webp 38w, https:\/\/www.baysidepsychotherapy.com.au\/testing\/wp-content\/uploads\/2026\/02\/stress-management-couch-alternative-melbourne-600x749.webp 600w\" sizes=\"(max-width: 1160px) 100vw, 1160px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-4758deb e-con-full e-flex e-con e-child\" data-id=\"4758deb\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-ba6edec elementor-widget elementor-widget-heading\" data-id=\"ba6edec\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">What Treatments Do You Have Available for Stress?\n<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-a244509 elementor-widget elementor-widget-text-editor\" data-id=\"a244509\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p>Treatment for stress can draw from many modalities including cognitive behaviour therapy <strong><span style=\"color: #6d1c74;\">(<a class=\"loaded\" style=\"color: #6d1c74;\" href=\"https:\/\/www.ncbi.nlm.nih.gov\/pmc\/articles\/PMC4954877\/\">CBT<\/a>)<\/span><\/strong>and\u00a0<strong><span style=\"color: #6d1c74;\"><a class=\"loaded\" style=\"color: #6d1c74;\" href=\"https:\/\/link.springer.com\/article\/10.1007\/s11469-016-9653-7\">mindfulness-based<\/a><\/span><\/strong>\u00a0stress reduction therapy. CBT involves helping individuals potentially identify how their thought patterns may relate to the level of stress experienced and how to possibly manage their relationship to their thoughts more effectively.<\/p><p>Stress treatment may also be facilitated by DBT skills which may help manage heightened emotions and address lifestyle factors to prevent an individual from becoming\u00a0<strong><span style=\"color: #6d1c74;\"><a class=\"loaded\" style=\"color: #6d1c74;\" href=\"https:\/\/www.psychology.org.au\/getmedia\/23c6a11b-2600-4e19-9a1d-6ff9c2f26fae\/Evidence-based-psych-interventions.pdf\">overwhelmed<\/a><\/span><\/strong>.\u00a0 Developing a mindfulness practice has also been shown as an effective technique to\u00a0<strong><span style=\"color: #6d1c74;\"><a class=\"loaded\" style=\"color: #6d1c74;\" href=\"https:\/\/www.sciencedirect.com\/science\/article\/abs\/pii\/S0022399903005737\">manage stress and emotional wellbeing<\/a>.<\/span><\/strong><\/p><p>Let\u2019s find out if we may be able to help you manage stress.<\/p><p>Our therapists work with you using relaxation techniques, stress and anxiety counselling, psychotherapy and mindfulness meditation.\u00a0<\/p><p>Stress management techniques may include:<\/p><ul><li aria-level=\"1\"><b>Hypnotherapy.\u00a0<\/b><strong><span style=\"color: #6d1c74;\"><a class=\"loaded\" style=\"color: #6d1c74;\" href=\"https:\/\/www.baysidepsychotherapy.com.au\/testing\/hypnosis-download\/stress-management-hypnosis-mp3-recording\/\">Downloadable recordings<\/a><\/span><\/strong>\u00a0are available and may help you to relax.<\/li><li aria-level=\"1\"><b>Counselling and mindfulness therapy<\/b>\u00a0may help you to identify the causes of destructive emotions. Very often, this type of counselling may help you feel less overwhelmed.<\/li><\/ul>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-7af6917 elementor-mobile-align-justify elementor-widget-mobile__width-inherit elementor-widget elementor-widget-button\" data-id=\"7af6917\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t\t\t\t\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-sm\" href=\"#elementor-action%3Aaction%3Dpopup%3Aopen%26settings%3DeyJpZCI6IjMxMzk0IiwidG9nZ2xlIjpmYWxzZX0%3D\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">Connect With a Therapist<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-6900e05 e-flex e-con-boxed e-con e-parent\" data-id=\"6900e05\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-56a362a e-con-full e-flex e-con e-child\" data-id=\"56a362a\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-28c432c elementor-widget elementor-widget-heading\" data-id=\"28c432c\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">How does stress affect the body?\n<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-a2d129a elementor-widget elementor-widget-text-editor\" data-id=\"a2d129a\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\tStress activates the body\u2019s \u201cfight or flight\u201d response, releasing hormones like adrenaline and cortisol (stress hormone). While this response to stress is essential for handling immediate threats, prolonged stress can lead to various physical, emotional, and behavioural effects.\n\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-523a1b0 e-con-full e-flex e-con e-child\" data-id=\"523a1b0\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-f584222 elementor-widget elementor-widget-image\" data-id=\"f584222\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"1160\" height=\"772\" src=\"https:\/\/www.baysidepsychotherapy.com.au\/testing\/wp-content\/uploads\/2026\/02\/Integrating-Mind-and-Body-Wellness-for-Stress-Relief-Bayside-Psychotherapy-Melbourne.webp\" class=\"attachment-full size-full wp-image-36494\" alt=\"\" srcset=\"https:\/\/www.baysidepsychotherapy.com.au\/testing\/wp-content\/uploads\/2026\/02\/Integrating-Mind-and-Body-Wellness-for-Stress-Relief-Bayside-Psychotherapy-Melbourne.webp 1160w, https:\/\/www.baysidepsychotherapy.com.au\/testing\/wp-content\/uploads\/2026\/02\/Integrating-Mind-and-Body-Wellness-for-Stress-Relief-Bayside-Psychotherapy-Melbourne-300x200.webp 300w, https:\/\/www.baysidepsychotherapy.com.au\/testing\/wp-content\/uploads\/2026\/02\/Integrating-Mind-and-Body-Wellness-for-Stress-Relief-Bayside-Psychotherapy-Melbourne-1024x681.webp 1024w, https:\/\/www.baysidepsychotherapy.com.au\/testing\/wp-content\/uploads\/2026\/02\/Integrating-Mind-and-Body-Wellness-for-Stress-Relief-Bayside-Psychotherapy-Melbourne-768x511.webp 768w, https:\/\/www.baysidepsychotherapy.com.au\/testing\/wp-content\/uploads\/2026\/02\/Integrating-Mind-and-Body-Wellness-for-Stress-Relief-Bayside-Psychotherapy-Melbourne-24x16.webp 24w, https:\/\/www.baysidepsychotherapy.com.au\/testing\/wp-content\/uploads\/2026\/02\/Integrating-Mind-and-Body-Wellness-for-Stress-Relief-Bayside-Psychotherapy-Melbourne-36x24.webp 36w, https:\/\/www.baysidepsychotherapy.com.au\/testing\/wp-content\/uploads\/2026\/02\/Integrating-Mind-and-Body-Wellness-for-Stress-Relief-Bayside-Psychotherapy-Melbourne-48x32.webp 48w, https:\/\/www.baysidepsychotherapy.com.au\/testing\/wp-content\/uploads\/2026\/02\/Integrating-Mind-and-Body-Wellness-for-Stress-Relief-Bayside-Psychotherapy-Melbourne-600x399.webp 600w\" sizes=\"(max-width: 1160px) 100vw, 1160px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-b0887fe e-flex e-con-boxed e-con e-parent\" data-id=\"b0887fe\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-ad54312 e-con-full e-flex e-con e-child\" data-id=\"ad54312\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-2623f26 elementor-widget elementor-widget-heading\" data-id=\"2623f26\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Physical Effect\n<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-10c40b6 elementor-widget elementor-widget-text-editor\" data-id=\"10c40b6\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p>The Physical Effects of stress on the body can manifest in many ways such as increased heart rate, a weakened immune system, poor digestion, fluctuations in diet and can even have a detrimental effect on the reproductive system, in men stress can cause impotence and lower sperm count and for women periods can become more painful, heavier and irregular.<\/p><p>Seeking professional help to cope with stress is a great first step to getting back to a normal work and family life. Speak with one of our mental and physical health professionals online.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-366e804 elementor-mobile-align-justify elementor-widget-mobile__width-inherit elementor-widget elementor-widget-button\" data-id=\"366e804\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t\t\t\t\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-sm\" href=\"#elementor-action%3Aaction%3Dpopup%3Aopen%26settings%3DeyJpZCI6IjMxMzk0IiwidG9nZ2xlIjpmYWxzZX0%3D\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">Connect With a Therapist<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-a00f29f e-flex e-con-boxed e-con e-parent\" data-id=\"a00f29f\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-ce60976 e-con-full e-flex e-con e-child\" data-id=\"ce60976\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-5e921e5 elementor-widget elementor-widget-heading\" data-id=\"5e921e5\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Emotional Effects\n<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-71f89ab elementor-widget elementor-widget-text-editor\" data-id=\"71f89ab\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p>Stress can also cause sufferers to experience mood disorders like depression and anxiety, feelings of overwhelm, fear or cause constant worry. Learning ways to reduce stress is key to emotional issues.<\/p><h4><span style=\"color: #39648c;\"><b>Behavioural Effects<\/b><\/span><\/h4><p>Stress and its effects can lead to trouble sleeping in the form of insomnia or excessive sleep. Too much or too little sleep has a serious impact on cognition. Another serious effect on behaviour is weight gain or loss, sufferers may comfort eat as one of the ways to cope or lose their appetite entirely.\u00a0\u00a0<\/p><p>Long-term or chronic stress, without adequate coping mechanisms, can lead to serious health complications, making stress management crucial for overall well-being.<\/p><p>Stress can dominate your life and result in diminished quality of life as well as serious health consequences.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-215b173 e-flex e-con-boxed e-con e-parent\" data-id=\"215b173\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-9c0adb5 e-con-full e-flex e-con e-child\" data-id=\"9c0adb5\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-2e3d011 elementor-widget elementor-widget-text-editor\" data-id=\"2e3d011\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<h4><span style=\"color: #39648c;\"><b>Am I Stressed?<\/b><\/span><\/h4><p>A state of mental or emotional strain caused by adverse circumstances best defines stress. The condition is associated with a long list of physical and mental symptoms. Some symptoms include acne, headaches, aches and pains, and the feeling of constantly feeling ill.\u00a0\u00a0\u00a0<\/p><p>Stress may also take a toll on your immune system and can cause increased susceptibility to infections. Disruption of sleep, insomnia, changes in sex drives, and digestive problems are also other symptoms of high stress levels. If you\u2019re experiencing two or more of these, you\u2019re most likely dealing with stress.<\/p><h4><span style=\"color: #39648c;\"><b>Does Stress Affect My Health?<\/b><\/span><\/h4><p>Stress symptoms may be affecting your health, even though you might not realise it. You may think illness is to blame for that irritating headache, your frequent insomnia or your decreased productivity at work. But stress may be the cause, and its symptoms can affect your body, your thoughts and feelings, and your behaviour. Being able to recognise common stress symptoms can help you manage them. Stress left unchecked can contribute to many health problems, such as high blood pressure, heart disease, obesity and diabetes.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-4a47667 elementor-mobile-align-justify elementor-widget-mobile__width-inherit elementor-widget elementor-widget-button\" data-id=\"4a47667\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t\t\t\t\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-sm\" href=\"#elementor-action%3Aaction%3Dpopup%3Aopen%26settings%3DeyJpZCI6IjMxMzk0IiwidG9nZ2xlIjpmYWxzZX0%3D\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">Connect With a Therapist<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-f56c11f e-con-full e-flex e-con e-child\" data-id=\"f56c11f\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-4d468b3 elementor-widget elementor-widget-image\" data-id=\"4d468b3\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"1280\" height=\"1677\" src=\"https:\/\/www.baysidepsychotherapy.com.au\/testing\/wp-content\/uploads\/2026\/02\/How-Stress-Affects-Your-Health-Stress-Management-Bayside-Psychotherapy.jpg.webp\" class=\"attachment-full size-full wp-image-36504\" alt=\"\" srcset=\"https:\/\/www.baysidepsychotherapy.com.au\/testing\/wp-content\/uploads\/2026\/02\/How-Stress-Affects-Your-Health-Stress-Management-Bayside-Psychotherapy.jpg.webp 1280w, https:\/\/www.baysidepsychotherapy.com.au\/testing\/wp-content\/uploads\/2026\/02\/How-Stress-Affects-Your-Health-Stress-Management-Bayside-Psychotherapy.jpg-229x300.webp 229w, https:\/\/www.baysidepsychotherapy.com.au\/testing\/wp-content\/uploads\/2026\/02\/How-Stress-Affects-Your-Health-Stress-Management-Bayside-Psychotherapy.jpg-782x1024.webp 782w, https:\/\/www.baysidepsychotherapy.com.au\/testing\/wp-content\/uploads\/2026\/02\/How-Stress-Affects-Your-Health-Stress-Management-Bayside-Psychotherapy.jpg-768x1006.webp 768w, https:\/\/www.baysidepsychotherapy.com.au\/testing\/wp-content\/uploads\/2026\/02\/How-Stress-Affects-Your-Health-Stress-Management-Bayside-Psychotherapy.jpg-1172x1536.webp 1172w, https:\/\/www.baysidepsychotherapy.com.au\/testing\/wp-content\/uploads\/2026\/02\/How-Stress-Affects-Your-Health-Stress-Management-Bayside-Psychotherapy.jpg-18x24.webp 18w, https:\/\/www.baysidepsychotherapy.com.au\/testing\/wp-content\/uploads\/2026\/02\/How-Stress-Affects-Your-Health-Stress-Management-Bayside-Psychotherapy.jpg-27x36.webp 27w, https:\/\/www.baysidepsychotherapy.com.au\/testing\/wp-content\/uploads\/2026\/02\/How-Stress-Affects-Your-Health-Stress-Management-Bayside-Psychotherapy.jpg-37x48.webp 37w, https:\/\/www.baysidepsychotherapy.com.au\/testing\/wp-content\/uploads\/2026\/02\/How-Stress-Affects-Your-Health-Stress-Management-Bayside-Psychotherapy.jpg-600x786.webp 600w\" sizes=\"(max-width: 1280px) 100vw, 1280px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-a39ef5c e-flex e-con-boxed e-con e-parent\" data-id=\"a39ef5c\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-a79e8ec elementor-widget elementor-widget-heading\" data-id=\"a79e8ec\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">How Long Will It Take Me to Manage My Stress?\n<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-2518123 elementor-widget elementor-widget-text-editor\" data-id=\"2518123\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p>There are many stress management techniques out there. Some people may adapt and change quickly with relaxation, meditation, and NLP therapy. Others may need more in-depth analysis and counselling so that they are better able to cope with the demands in their internal and external environment. Unresolved issues may be present and the willingness to participate in your treatment is a factor. The good news is that treatments are flexible and the approach is based on your needs and your goals. We can assess your treatment method on an ongoing basis and discontinue or space treatments out when required.<\/p><p>Our main objective is to help you more easily cope with the demands of your life. Your therapist isn\u2019t going to be the one answering all the questions. They\u2019ll be working with you so you can potentially deal with your stress more effectively, putting you in control. You can also download our Stress Management recording as it may complement your sessions.<\/p><h3><span style=\"color: #39648c;\"><strong>Seek Treatment For Stress<\/strong><\/span><\/h3><div class=\"field field--name-body field--type-text-with-summary field--label-hidden field--item\"><p><b>Call Bayside Psychotherapy on (03) 9557 9113 to find out if we\u2019re able to help you. Your call is completely confidential, and there\u2019s absolutely no obligation<\/b>.<\/p><p>You can also book an appointment by using our online booking form for<a class=\"loaded\" href=\"https:\/\/www.baysidepsychotherapy.com.au\/testing\/book-online-session\/\">\u00a0<span style=\"color: #6d1c74;\"><b>online appointments<\/b><\/span><\/a><span style=\"color: #6d1c74;\"><b>.<\/b><\/span>\u00a0Or, if you prefer, you can book an<a class=\"loaded\" href=\"https:\/\/www.baysidepsychotherapy.com.au\/testing\/book-in-clinic-session\/\"><b>\u00a0<span style=\"color: #6d1c74;\">in-clinic session<\/span><\/b><\/a><span style=\"color: #6d1c74;\">.<\/span><\/p><p>Self-hypnosis may also work well when used in conjunction with counselling. You can download our\u00a0<span style=\"color: #6d1c74;\"><a class=\"loaded\" style=\"color: #6d1c74;\" href=\"https:\/\/www.baysidepsychotherapy.com.au\/testing\/hypnosis-download\/stress-management-hypnosis-mp3-recording\/\"><b>Stress Management Self Hypnosis<\/b><\/a><\/span>\u00a0recording from our website.<\/p><\/div>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-61f781d elementor-mobile-align-justify elementor-widget-mobile__width-inherit elementor-widget elementor-widget-button\" data-id=\"61f781d\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t\t\t\t\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-sm\" href=\"#elementor-action%3Aaction%3Dpopup%3Aopen%26settings%3DeyJpZCI6IjMxMzk0IiwidG9nZ2xlIjpmYWxzZX0%3D\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">Connect With a Therapist<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-447a8d8 elementor-widget elementor-widget-text-editor\" data-id=\"447a8d8\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\tNote: This information is informative only and is not to be used for diagnosis or substitution of appropriate assessment and\/or treatment by a registered practitioner. Information on this page and our entire site should not be construed as implying that our therapists are specialists in treating any condition whatsoever. While some of our therapists may have experience working with people suffering from a specific condition, not all of our therapists do. We do not guarantee any particular level of performance, cure or management of symptoms. Each case is unique and responds differently with collaboration between client and therapist being crucial. Always seek an appropriate assessment from a qualified professional such as a GP, psychiatrist, clinical psychologist or social worker especially if you are acutely distressed.\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-0d09739 e-flex e-con-boxed e-con e-parent\" data-id=\"0d09739\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-8279e1e elementor-widget elementor-widget-heading\" data-id=\"8279e1e\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Time to start therapy?\n<\/h2>\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-a78a925 e-flex e-con-boxed e-con e-parent\" data-id=\"a78a925\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-6b5f421 e-con-full e-flex e-con e-child\" data-id=\"6b5f421\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-dedcaba elementor-position-inline-start elementor-mobile-position-inline-start elementor-view-default elementor-widget elementor-widget-icon-box\" data-id=\"dedcaba\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"icon-box.default\">\n\t\t\t\t\t\t\t<div class=\"elementor-icon-box-wrapper\">\n\n\t\t\t\t\t\t<div class=\"elementor-icon-box-icon\">\n\t\t\t\t<span  class=\"elementor-icon\">\n\t\t\t\t<svg aria-hidden=\"true\" class=\"e-font-icon-svg e-far-envelope\" viewBox=\"0 0 512 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M464 64H48C21.49 64 0 85.49 0 112v288c0 26.51 21.49 48 48 48h416c26.51 0 48-21.49 48-48V112c0-26.51-21.49-48-48-48zm0 48v40.805c-22.422 18.259-58.168 46.651-134.587 106.49-16.841 13.247-50.201 45.072-73.413 44.701-23.208.375-56.579-31.459-73.413-44.701C106.18 199.465 70.425 171.067 48 152.805V112h416zM48 400V214.398c22.914 18.251 55.409 43.862 104.938 82.646 21.857 17.205 60.134 55.186 103.062 54.955 42.717.231 80.509-37.199 103.053-54.947 49.528-38.783 82.032-64.401 104.947-82.653V400H48z\"><\/path><\/svg>\t\t\t\t<\/span>\n\t\t\t<\/div>\n\t\t\t\n\t\t\t\t\t\t<div class=\"elementor-icon-box-content\">\n\n\t\t\t\t\t\t\t\t\t<h3 class=\"elementor-icon-box-title\">\n\t\t\t\t\t\t<span  >\n\t\t\t\t\t\t\tEmail Us\t\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/h3>\n\t\t\t\t\n\t\t\t\t\n\t\t\t<\/div>\n\t\t\t\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-4ba5b4b elementor-button-align-end elementor-widget elementor-widget-form\" data-id=\"4ba5b4b\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;step_next_label&quot;:&quot;Next&quot;,&quot;step_previous_label&quot;:&quot;Previous&quot;,&quot;button_width&quot;:&quot;100&quot;,&quot;step_type&quot;:&quot;number_text&quot;,&quot;step_icon_shape&quot;:&quot;circle&quot;}\" data-widget_type=\"form.default\">\n\t\t\t\t\t\t\t<form class=\"elementor-form\" method=\"post\" name=\"New Form\" aria-label=\"New Form\">\n\t\t\t<input type=\"hidden\" name=\"post_id\" value=\"276\"\/>\n\t\t\t<input type=\"hidden\" name=\"form_id\" value=\"4ba5b4b\"\/>\n\t\t\t<input type=\"hidden\" name=\"referer_title\" value=\"\" \/>\n\n\t\t\t\n\t\t\t<div class=\"elementor-form-fields-wrapper elementor-labels-above\">\n\t\t\t\t\t\t\t\t<div class=\"elementor-field-type-text elementor-field-group elementor-column elementor-field-group-name elementor-col-100\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t<input size=\"1\" type=\"text\" name=\"form_fields[name]\" id=\"form-field-name\" class=\"elementor-field elementor-size-sm  elementor-field-textual\" placeholder=\"First Name*\">\n\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<div class=\"elementor-field-type-tel elementor-field-group elementor-column elementor-field-group-field_218c495 elementor-col-100\">\n\t\t\t\t\t\t\t<input size=\"1\" type=\"tel\" name=\"form_fields[field_218c495]\" id=\"form-field-field_218c495\" class=\"elementor-field elementor-size-sm  elementor-field-textual\" placeholder=\"Phone (We&#039;ll call you back)\" pattern=\"[0-9()#&amp;+*-=.]+\" title=\"Only numbers and phone characters (#, -, *, etc) are accepted.\">\n\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<div class=\"elementor-field-type-email elementor-field-group elementor-column elementor-field-group-email elementor-col-100 elementor-field-required\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t<input size=\"1\" type=\"email\" name=\"form_fields[email]\" id=\"form-field-email\" class=\"elementor-field elementor-size-sm  elementor-field-textual\" placeholder=\"Email*\" required=\"required\">\n\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<div class=\"elementor-field-type-textarea elementor-field-group elementor-column elementor-field-group-message elementor-col-100\">\n\t\t\t\t\t<textarea class=\"elementor-field-textual elementor-field  elementor-size-sm\" name=\"form_fields[message]\" id=\"form-field-message\" rows=\"4\" placeholder=\"How can we help?*\"><\/textarea>\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<div class=\"elementor-field-group elementor-column elementor-field-type-submit elementor-col-100 e-form__buttons\">\n\t\t\t\t\t<button class=\"elementor-button elementor-size-sm\" type=\"submit\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-icon\">\n\t\t\t\t\t\t\t\t\t<svg aria-hidden=\"true\" class=\"e-font-icon-svg e-fas-lock\" viewBox=\"0 0 448 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M400 224h-24v-72C376 68.2 307.8 0 224 0S72 68.2 72 152v72H48c-26.5 0-48 21.5-48 48v192c0 26.5 21.5 48 48 48h352c26.5 0 48-21.5 48-48V272c0-26.5-21.5-48-48-48zm-104 0H152v-72c0-39.7 32.3-72 72-72s72 32.3 72 72v72z\"><\/path><\/svg>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">SEND MESSAGE<\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/button>\n\t\t\t\t<\/div>\n\t\t\t<\/div>\n\t\t<\/form>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-60f651e e-con-full e-flex e-con e-child\" data-id=\"60f651e\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-f43325d elementor-position-inline-start elementor-mobile-position-inline-start elementor-view-default elementor-widget elementor-widget-icon-box\" data-id=\"f43325d\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"icon-box.default\">\n\t\t\t\t\t\t\t<div class=\"elementor-icon-box-wrapper\">\n\n\t\t\t\t\t\t<div class=\"elementor-icon-box-icon\">\n\t\t\t\t<span  class=\"elementor-icon\">\n\t\t\t\t<i aria-hidden=\"true\" class=\"icon icon-smartphone\"><\/i>\t\t\t\t<\/span>\n\t\t\t<\/div>\n\t\t\t\n\t\t\t\t\t\t<div class=\"elementor-icon-box-content\">\n\n\t\t\t\t\t\t\t\t\t<h3 class=\"elementor-icon-box-title\">\n\t\t\t\t\t\t<span  >\n\t\t\t\t\t\t\tCall Us\t\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/h3>\n\t\t\t\t\n\t\t\t\t\n\t\t\t<\/div>\n\t\t\t\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-e7ea835 e-con-full e-flex e-con e-child\" data-id=\"e7ea835\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-19eebbd elementor-widget elementor-widget-text-editor\" data-id=\"19eebbd\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p>03 9557 9113<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-8c80c0d elementor-widget elementor-widget-text-editor\" data-id=\"8c80c0d\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\tReception Phone Hours\t\t\t\t\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-05386ac e-con-full e-flex e-con e-child\" data-id=\"05386ac\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-a57f8bd elementor-icon-list--layout-traditional elementor-list-item-link-full_width elementor-widget elementor-widget-icon-list\" data-id=\"a57f8bd\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"icon-list.default\">\n\t\t\t\t\t\t\t<ul class=\"elementor-icon-list-items\">\n\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">Monday<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">Tuesday<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">Wednesday<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">Thursday<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">Friday<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t<\/ul>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-fc676ab elementor-icon-list--layout-traditional elementor-list-item-link-full_width elementor-widget elementor-widget-icon-list\" data-id=\"fc676ab\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"icon-list.default\">\n\t\t\t\t\t\t\t<ul class=\"elementor-icon-list-items\">\n\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">8:30am to 5:30pm<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">8:30am to 5:30pm<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">8:30am to 5:30pm<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">8:30am to 5:30pm<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">8:30am to 5:30pm<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t<\/ul>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-3446a83 e-con-full e-flex e-con e-child\" data-id=\"3446a83\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-c82d312 elementor-widget elementor-widget-text-editor\" data-id=\"c82d312\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\tClosed on public holidays\n\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-30ef37c e-con-full e-flex e-con e-child\" data-id=\"30ef37c\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-705431f elementor-position-inline-start elementor-mobile-position-inline-start elementor-view-default elementor-widget elementor-widget-icon-box\" data-id=\"705431f\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"icon-box.default\">\n\t\t\t\t\t\t\t<div class=\"elementor-icon-box-wrapper\">\n\n\t\t\t\t\t\t<div class=\"elementor-icon-box-icon\">\n\t\t\t\t<span  class=\"elementor-icon\">\n\t\t\t\t<svg aria-hidden=\"true\" class=\"e-font-icon-svg e-far-calendar-alt\" viewBox=\"0 0 448 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M148 288h-40c-6.6 0-12-5.4-12-12v-40c0-6.6 5.4-12 12-12h40c6.6 0 12 5.4 12 12v40c0 6.6-5.4 12-12 12zm108-12v-40c0-6.6-5.4-12-12-12h-40c-6.6 0-12 5.4-12 12v40c0 6.6 5.4 12 12 12h40c6.6 0 12-5.4 12-12zm96 0v-40c0-6.6-5.4-12-12-12h-40c-6.6 0-12 5.4-12 12v40c0 6.6 5.4 12 12 12h40c6.6 0 12-5.4 12-12zm-96 96v-40c0-6.6-5.4-12-12-12h-40c-6.6 0-12 5.4-12 12v40c0 6.6 5.4 12 12 12h40c6.6 0 12-5.4 12-12zm-96 0v-40c0-6.6-5.4-12-12-12h-40c-6.6 0-12 5.4-12 12v40c0 6.6 5.4 12 12 12h40c6.6 0 12-5.4 12-12zm192 0v-40c0-6.6-5.4-12-12-12h-40c-6.6 0-12 5.4-12 12v40c0 6.6 5.4 12 12 12h40c6.6 0 12-5.4 12-12zm96-260v352c0 26.5-21.5 48-48 48H48c-26.5 0-48-21.5-48-48V112c0-26.5 21.5-48 48-48h48V12c0-6.6 5.4-12 12-12h40c6.6 0 12 5.4 12 12v52h128V12c0-6.6 5.4-12 12-12h40c6.6 0 12 5.4 12 12v52h48c26.5 0 48 21.5 48 48zm-48 346V160H48v298c0 3.3 2.7 6 6 6h340c3.3 0 6-2.7 6-6z\"><\/path><\/svg>\t\t\t\t<\/span>\n\t\t\t<\/div>\n\t\t\t\n\t\t\t\t\t\t<div class=\"elementor-icon-box-content\">\n\n\t\t\t\t\t\t\t\t\t<h3 class=\"elementor-icon-box-title\">\n\t\t\t\t\t\t<span  >\n\t\t\t\t\t\t\tBook Online\t\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/h3>\n\t\t\t\t\n\t\t\t\t\n\t\t\t<\/div>\n\t\t\t\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-a09e34c elementor-widget elementor-widget-text-editor\" data-id=\"a09e34c\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\tChoose your own date and time for an online or in-clinic session\n\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-10ba23c elementor-widget elementor-widget-text-editor\" data-id=\"10ba23c\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\tTherapist Hours\t\t\t\t\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-094ccd1 e-con-full e-flex e-con e-child\" data-id=\"094ccd1\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-4d85432 elementor-icon-list--layout-traditional elementor-list-item-link-full_width elementor-widget elementor-widget-icon-list\" data-id=\"4d85432\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"icon-list.default\">\n\t\t\t\t\t\t\t<ul class=\"elementor-icon-list-items\">\n\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">Monday<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">Tuesday<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">Wednesday<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">Thursday<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">Friday<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">Saturday<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t<\/ul>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-4a3281e elementor-icon-list--layout-traditional elementor-list-item-link-full_width elementor-widget elementor-widget-icon-list\" data-id=\"4a3281e\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"icon-list.default\">\n\t\t\t\t\t\t\t<ul class=\"elementor-icon-list-items\">\n\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">8:00am to 8:00pm<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">8:30am to 8:00pm<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">8:30am to 8:00pm<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">8:30am to 8:00pm<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">8:30am to 8:00pm<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">8:30am to 6:00pm<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t<\/ul>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-beb6118 e-con-full e-flex e-con e-child\" data-id=\"beb6118\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-3222e97 elementor-widget elementor-widget-text-editor\" data-id=\"3222e97\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\tClosed on public holidays\n\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"<p>Stress Management Stress Management Hypnotherapy &#8211; Find Your Calm Again Our qualified psychotherapists and hypnotherapists aim to help heal the root causes of anxiety, stress and emotional patterns.Online or face-to-face. Connect with a therapist Availability this week Recommended Therapists https:\/\/youtu.be\/HTdsege68qg We all feel stress from time to time but stress has become a common yet &#8230; <a title=\"Kelli Tranter\" class=\"read-more\" href=\"https:\/\/www.baysidepsychotherapy.com.au\/testing\/therapist\/kelli-tranter\/\" aria-label=\"Read more about Kelli Tranter\">Read more<\/a><\/p>\n","protected":false},"author":3,"featured_media":0,"parent":0,"menu_order":143,"comment_status":"open","ping_status":"open","template":"elementor_header_footer","meta":{"_acf_changed":false,"inline_featured_image":false,"footnotes":""},"class_list":["post-276","page","type-page","status-publish","hentry"],"acf":[],"_links":{"self":[{"href":"https:\/\/www.baysidepsychotherapy.com.au\/testing\/wp-json\/wp\/v2\/pages\/276","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.baysidepsychotherapy.com.au\/testing\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/www.baysidepsychotherapy.com.au\/testing\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/www.baysidepsychotherapy.com.au\/testing\/wp-json\/wp\/v2\/users\/3"}],"replies":[{"embeddable":true,"href":"https:\/\/www.baysidepsychotherapy.com.au\/testing\/wp-json\/wp\/v2\/comments?post=276"}],"version-history":[{"count":124,"href":"https:\/\/www.baysidepsychotherapy.com.au\/testing\/wp-json\/wp\/v2\/pages\/276\/revisions"}],"predecessor-version":[{"id":43093,"href":"https:\/\/www.baysidepsychotherapy.com.au\/testing\/wp-json\/wp\/v2\/pages\/276\/revisions\/43093"}],"wp:attachment":[{"href":"https:\/\/www.baysidepsychotherapy.com.au\/testing\/wp-json\/wp\/v2\/media?parent=276"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}