{"id":5174,"date":"2017-12-21T17:50:09","date_gmt":"2017-12-21T07:50:09","guid":{"rendered":"https:\/\/www.baysidepsychotherapy.com.au\/?post_type=product&#038;p=5174"},"modified":"2024-11-17T14:45:15","modified_gmt":"2024-11-17T03:45:15","slug":"university-hypnotherapy-3-pack","status":"publish","type":"product","link":"https:\/\/www.baysidepsychotherapy.com.au\/testing\/product\/university-hypnotherapy-3-pack\/","title":{"rendered":"Less stress, better grades (Self-hypnosis 3pack)"},"content":{"rendered":"<p><img fetchpriority=\"high\" decoding=\"async\" class=\"alignnone size-full wp-image-5689\" src=\"https:\/\/www.baysidepsychotherapy.com.au\/testing\/wp-content\/uploads\/2017\/12\/les-stress.jpg\" alt=\"Less stress, better grades self-hypnosis 3pack\" width=\"437\" height=\"312\" srcset=\"https:\/\/www.baysidepsychotherapy.com.au\/testing\/wp-content\/uploads\/2017\/12\/les-stress.jpg 437w, https:\/\/www.baysidepsychotherapy.com.au\/testing\/wp-content\/uploads\/2017\/12\/les-stress-300x214.webp 300w\" sizes=\"(max-width: 437px) 100vw, 437px\" \/><\/p>\n<p>Stress is one of the biggest roadblocks to high grades. It inhibits your cognitive function and impairs your memory.<br \/>\nBut it doesn\u2019t have to compromise your grades.<br \/>\nThere\u2019s not a lot you can do about the causes of stress &#8211; the exams, deadlines, late nights and complex concepts &#8211; but what you can do something about is <em>how you manage that stress<\/em>&#8230;<\/p>\n<p>Research shows you learn better when you\u2019re relaxed<\/p>\n<p><a href=\"https:\/\/www.hindawi.com\/journals\/ecam\/2015\/254358\/abs\/\" target=\"_blank\" rel=\"noopener\">Research<\/a> <a href=\"http:\/\/www.sciencedirect.com\/science\/article\/pii\/S1054139X15003808\" target=\"_blank\" rel=\"noopener\">shows<\/a> that being mindful and relaxed helps improve the cognitive functions associated with learning, studying and preparing assignments. Functions like memory and concentration. Plus, when you feel less anxious, you work more efficiently, so you achieve more with the time you have.<\/p>\n<p>It\u2019s a no-brainer.<\/p>\n<p>The only question is how do you become mindful and relaxed when you have so much to do and so many pressures, yet so little time?<br \/>\nWell, the good news is, that\u2019s a no-brainer too &#8211; literally. You may be able to do it with self-hypnosis, with almost no conscious thought or effort.<\/p>\n<h2>Self-<a href=\"https:\/\/www.baysidepsychotherapy.com.au\/testing\/hypnotherapy-melbourne\/\">hypnotherapy<\/a> is a proven solution<\/h2>\n<p>Don\u2019t worry, we\u2019re not talking about Hollywood hypnosis here; there\u2019s no gently swinging timepiece or heavy eyelids. That\u2019s not hypnosis, it\u2019s showmanship!<br \/>\nIn reality, hypnosis is basically just \u2018zoning out\u2019 while someone talks, so your brain can \u2018soak up\u2019 information like a sponge, without any effort from you. (The technical term is \u2018uncritical acceptance of suggestion\u2019.)<\/p>\n<h2>Don\u2019t think you can be hypnotised?<\/h2>\n<p>If you don\u2019t think you can be hypnotised or even just \u2018zone out\u2019, think again&#8230;<br \/>\nRemember that time you glazed over while your mum was nagging you? Couldn\u2019t remember a thing she said, even though you physically heard every word? Or that time you drove for half an hour on familiar roads and didn\u2019t remember anything about the trip? Or that time (every day!) when you sat there and just stared at your computer screen?<\/p>\n<p>In each of these situations, your mind was actually in a self-induced, trance-like state, and this is exactly the state required for hypnosis.<\/p>\n<h2>What you get in this 3-pack<\/h2>\n<p>The Uni Hypnotherapy 3-Pack gives you three invaluable self-hypnosis resources to help you improve your academic performance by better managing your stress and fears and becoming more confident, overall.<\/p>\n<p>[promo-box]<\/p>\n<h2>Here\u2019s how they work<\/h2>\n<p>Just download the MP3 and play it on your phone, bluetooth speaker or Chromecast, exactly as you would any other digital audio (e.g. music). We recommend listening on the train or before you go to sleep, or in some other environment where you can relax and zone out for 20-30 minutes.<br \/>\nMost people start to see results after just 30 days of daily listening, but many see results a lot sooner than that.<\/p>\n<h2>Don\u2019t need all 3?<\/h2>\n<p>These three unique resources were designed to work hand-in-hand to reinforce each other\u2019s learnings, and help you reduce stress and increase mindfulness.<br \/>\nSo even if you\u2019re already confident, or your don\u2019t have any specific fears you want to work on, you\u2019ll get more benefit out of the pack than you would out of just a single recording.<\/p>\n<h2>Plus, self-hypnosis relies on repetition to create new habits.<\/h2>\n<p>Together, these recordings give you enough content to mix it up, so you can listen to them every day for a month, without getting bored.<\/p>\n<h2>Who created these hypnotherapy recordings?<\/h2>\n<p>Experienced counsellor Adam Szmerling had these recordings produced with the help of his Melbourne counselling team and a professional voice over artist. They were developed in a way that makes them easy to listen to.<\/p>\n<p>Satisfaction GUARANTEED<\/p>\n<p>We\u2019re so confident you\u2019ll get results that we guarantee it! In the unlikely event that you don\u2019t start to see results after 30 days of daily listening, we\u2019ll happily refund your money (within 60 days of purchase).<\/p>\n<h2>Buy now and download instantly<\/h2>\n<p>Get your discounted Hypnotherapy 3-Pack now. Just click the Add to Cart button below, and we\u2019ll securely process your order, so you can download and start listening instantly.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Stress is one of the biggest roadblocks to high grades. It inhibits your cognitive function and impairs your memory. But it doesn\u2019t have to compromise your grades. There\u2019s not a lot you can do about the causes of stress &#8211; the exams, deadlines, late nights and complex concepts &#8211; but what you can do something &#8230; <a title=\"Less stress, better grades (Self-hypnosis 3pack)\" class=\"read-more\" href=\"https:\/\/www.baysidepsychotherapy.com.au\/testing\/product\/university-hypnotherapy-3-pack\/\" aria-label=\"Read more about Less stress, better grades (Self-hypnosis 3pack)\">Read more<\/a><\/p>\n","protected":false},"featured_media":23097,"comment_status":"closed","ping_status":"closed","template":"","meta":{"_acf_changed":false,"inline_featured_image":false},"product_brand":[],"product_cat":[24],"product_tag":[],"class_list":["post-5174","product","type-product","status-publish","has-post-thumbnail","product_cat-other-conditions","first","instock","sale","downloadable","virtual","purchasable","product-type-simple"],"acf":[],"_links":{"self":[{"href":"https:\/\/www.baysidepsychotherapy.com.au\/testing\/wp-json\/wp\/v2\/product\/5174","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.baysidepsychotherapy.com.au\/testing\/wp-json\/wp\/v2\/product"}],"about":[{"href":"https:\/\/www.baysidepsychotherapy.com.au\/testing\/wp-json\/wp\/v2\/types\/product"}],"replies":[{"embeddable":true,"href":"https:\/\/www.baysidepsychotherapy.com.au\/testing\/wp-json\/wp\/v2\/comments?post=5174"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.baysidepsychotherapy.com.au\/testing\/wp-json\/wp\/v2\/media\/23097"}],"wp:attachment":[{"href":"https:\/\/www.baysidepsychotherapy.com.au\/testing\/wp-json\/wp\/v2\/media?parent=5174"}],"wp:term":[{"taxonomy":"product_brand","embeddable":true,"href":"https:\/\/www.baysidepsychotherapy.com.au\/testing\/wp-json\/wp\/v2\/product_brand?post=5174"},{"taxonomy":"product_cat","embeddable":true,"href":"https:\/\/www.baysidepsychotherapy.com.au\/testing\/wp-json\/wp\/v2\/product_cat?post=5174"},{"taxonomy":"product_tag","embeddable":true,"href":"https:\/\/www.baysidepsychotherapy.com.au\/testing\/wp-json\/wp\/v2\/product_tag?post=5174"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}