Hypnotherapy
Hypnotherapy Melbourne: Find Calm, Break Habits, Transform Your Life
- Availability this week
Recommended Therapists
Carolina Rosa
Counsellor & Hypnotherapist
- 15+ years of experience
- $170 per 50-min session (Individuals)
- Available in-person & online
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Start Your Therapy Journey Today. Choose Online or In-Clinic Above
Bernadette Cameron
Hypnotherapist, Counsellor, NLP Master Practitioner
- 5+ years of experience
- $170-$200 per 50-min session
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Sara Herring
Clinical Hypnotherapist and Counsellor, Melbourne
- 20+ years of experience
- $170 per 50-min session
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Humaira Ansari
Hypnotherapist, NLP Practitioner, Psychotherapist and Counsellor
- 16 years of experience
- $170-$200 per 50-min session
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Start Your Therapy Journey Today. Choose Online or In-Clinic Above
Lawrence Akers
Hypnotherapist & Counsellor
- 10 years of experience
- $170 per 50-min session
- Available in-person & online
- Available this week
Start Your Therapy Journey Today. Choose Online or In-Clinic Above
Kelli Tranter
Hypnotherapist & Counsellor
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Hypnotherapy Melbourne: Find Calm, Break Habits, Transform Your Life
Hypnotherapy Melbourne: Your Local Support for Real Change
Struggling with anxiety, cravings, or unwanted habits you can’t shake? At Bayside Psychotherapy, our skilled hypnotherapists guide you to real change by tapping into your subconscious mind. Based at 8/539 Highett Road, Highett, 3190, just 15 minutes from Melbourne CBD with free parking, or available online across Australia, we’re here to listen, support, and help you thrive. No gimmicks, just a safe, compassionate space tailored to you.
Here at Bayside Psychotherapy, we provide safe, tailored hypnotherapy to help you regain calm and build lasting confidence. Our empathic hypnotherapists blend proven techniques with genuine empathy and personalised care, ensuring every session supports your unique journey.
What are sessions like? See hypnotherapy in action
Watch Bayside Psychotherapy featured on Channel 7’s House of Wellness, guiding former footballer Archie Thompson through his spider phobia. Before the sessions, Archie couldn’t even be in the same room as a spider. Using powerful techniques, he achieves breakthrough calm after just two sessions, holding a tarantula live with remarkable poise.
While more sessions could refine results, hypnotherapy’s strength was in building his initial calm approach to the spider. It fosters genuine, adaptive confidence that honours natural instincts over false bravado, without overriding safety responses: after all, holding a spider isn’t the goal for everyone, but now he can share a room with one.
Why Hypnotherapy with us?
A Safe Space That’s All About You
Worried hypnotherapy might feel strange? We get it. Past therapies might not have clicked, and that’s okay. Our Melbourne hypnotherapists, trained to standards like the Australian Hypnotherapists Association (AHA), craft every session to fit your needs. We’re not here to push generic fixes; we collaborate with you to uncover what works, offering a warm, confidential environment where you’re heard and respected.
Clinic Insights: Tailoring Hypnotherapy for Melbourne’s 2025 challenges
Not sure which hypnotherapist is best for you? The right fit matters. Use our anonymous ‘Choose a Therapist Wizard’ to find the right hypnotherapist for you. With our expertise and personalised care, it’s the easiest step towards getting the best help you need with a trusted and experienced professional.
How hypnotherapy works
Gentle, Proven Change from Within
Hypnotherapy isn’t about losing control—it’s about gaining it. By connecting with your subconscious, we help you ease anxiety, quit smoking, or manage pain in a relaxed, supportive setting. Backed by research (e.g., from 2006 to 2024), it’s a modern approach that skips the clichés—no swinging watches here. We’ll aim to help you feel at ease, as you’re guided by an expert who cares about the outcome of your sessions.
Ready for a fresh start?
Your Journey Begins Here
If you’ve tried hypnotherapy before and it didn’t stick, don’t give up. Our Highett clinic (with free parking around the back) or secure online sessions make it easy to take that first step. We’ll listen to your story, understand your goals, and tailor a plan that feels right for you. Book now and let’s find your path to lasting change together.
Why our hypnotherapy stands out
Personalised Care: We dig into your unique triggers—whether it’s jealousy, fear of flying, or addiction—to create sessions that truly help.
Real Results: From easing anxiety to breaking compulsive habits, we focus on deep, lasting shifts, not just quick fixes.
Expert Team: Our hypnotherapists blend experience with modern techniques like Ericksonian hypnotherapy for impactful, compassionate care.
Your Comfort First: Relax in our peaceful Highett clinic or from home online—your choice, your pace.
Examples of transformations
- Retroactive Jealousy: Instead of just boosting confidence, we aim to identify your unique triggers to help rebuild trust.
- Fear of Flying: We focus on your specific fears, like turbulence or enclosed spaces, so you can fly with ease.
- Compulsive Lying: We go beyond avoiding dishonesty, helping you understand why it happens and guiding healthier habits.
- Anxiety: Our sessions dig into your exact triggers, aiming to build long-term resilience and transformation. Uncover your triggers and build resilience that lasts.
- Addiction: We address the emotional roots of addiction, helping you break the cycle with strategies that stick.
- Smoking: Address the roots of your habit for freedom that sticks.
- Phobias: Face fears and phobias like emetophobia with calm confidence.
Find Your Match with Our Hypnotherapist Wizard
Not sure which hypnotherapist is best for you? Use our Choose a Therapist Wizard to find the right therapist for you. With our expertise and personalised care, it’s the easiest step towards getting the help you need with a trusted and experienced professional.
Hypnotherapy is not about a swinging fob watch!
- Hypnotherapy is a way of tapping into your subconscious mind, to find the answers you may need to positively influence your life.
- Neurolinguistic programming (NLP) explores the relationship between how you think, communicate and behave.
Although the two methods are very different, hypnotherapy and NLP have been known to work together exceptionally well possibly identify the underlying causes of the barriers you’re facing in life. In combination, they may help you manage painful feelings more easily, and develop strategies to regain a sense of control, so you may positively influence your life.
Our approach to hypnotherapy moves beyond the clichés of ‘stage hypnosis’—you won’t find any swinging fob watches or forgetful trances here. Instead, our clinical hypnotherapists in Melbourne and online utilise various evidence-based hypnosis methodologies designed for therapeutic effectiveness.
These methods are aimed at providing genuine, lasting change rather than short-term entertainment, ensuring that our clients receive the most effective and respectful care possible in their journey towards personal growth.
What else is different about you?
At Bayside Psychotherapy in Melbourne, some therapists offer a modern approach to hypnotherapy that goes beyond traditional methods like ‘stage hypnosis.’ Our Ericksonian hypnotherapy focuses on creating a trusting and collaborative relationship with your subconscious mind, making it easier for you to achieve lasting change in your own unique way.
Why Ericksonian Hypnotherapy?
- Personalised Sessions: We tailor every session to your specific needs, ensuring the therapy addresses the root causes of your challenges rather than just surface symptoms.
- Lasting Impact: Unlike traditional hypnosis, which may provide short-term results, our method helps you make deep, meaningful changes that stick.
- Expert Guidance: Our hypnotherapists love to learn and improve, and are continuously developing their skills, ensuring you receive the most effective and up-to-date care available.
What you can expect from your hypnotherapy sessions
Flexible Hypnotherapy Options
Choose between secure online sessions from the comfort of your home or in-clinic therapy at our welcoming Melbourne office. Every session is fully confidential and carefully tailored to your comfort level, ensuring a supportive and relaxed environment that helps you feel at ease throughout your therapy journey.
Personalised Hypnotherapy Approach
Hypnotherapy, sometimes referred to as progressive relaxation, combined with NLP, can be a powerful tool for change. Our hypnotherapists employ various techniques based on your specific needs and goals. Rest assured, our approach is modern and grounded in evidence—no fob-watch swinging involved!
Your Journey Begins with Understanding
Our process starts with a confidential discussion where we’ll explore your concerns and identify the areas we can work on together. This initial step is as much about establishing your comfort as it is about setting the foundation for effective therapy.
Relaxed and Focused Therapy Sessions
We guide you into a state of deep relaxation, similar to meditation but with a targeted focus. Once you’re in this relaxed state, we help you tap into your internal resources, identifying what truly matters to your progress. Sessions can be conducted in person at our Highett clinic or through a secure online connection, offering flexibility that suits your lifestyle.
Ready to Break Free Now?
Emotionally speaking, you’ve done the hard part already
Taking the first step towards change can be challenging, especially if previous therapies haven’t met your expectations. At Bayside Psychotherapy, we understand how important it is to feel supported and understood. That’s why we offer a safe, compassionate environment where your concerns are truly heard, and your treatment is carefully tailored to your unique needs.
Our aim is to guide you towards lasting, meaningful change, empowering you to regain control and rediscover joy in your life. We use hypnotherapy to delve into the underlying causes of your difficulties, helping to uncover the most effective path to positive change. Together, we may integrate tailored hypnotherapy with neuro-linguistic programming (NLP) to support you in making real, sustainable changes to your behaviour.
Hypnotherapy in Melbourne - Frequently Asked Questions
What Is hypnotherapy?
Hypnotherapy uses guided focus and relaxation to help you work on habits, feelings, and patterns while you stay awake and in control. Think of it like a calm daydream with a purpose. Clinical hypnosis has been used for concerns such as anxiety, pain, and certain habits, and is considered safe for most people when delivered by trained clinicians. For more, see the Better Health Channel’s overview and the APA’s short read on hypnosis science.
What is the price for our hypnotherapy in Melbourne and online?
Currently $170 per session. We’ve run for nearly 20 years in Melbourne, keeping rates competitive with qualified, experienced therapists. Research well for a reputable one. Your safety matters! Check our biographies. They show the skills. Our team meets high standards:
- Quality clinical hypnotherapy training.
- Professional association membership.
- Strict ethics code.
- Years of real results, no tricks.
We’re committed to accessible care. Ask about rebates if you qualify.
How does it feel, and will I stay in control?
Most people feel deeply relaxed, focused, and comfortable. You can talk, move, and stop at any time. You do not lose control or fall asleep, as that myth comes from stage shows. For neutral explainers, see Mayo Clinic’s summary and the Better Health Channel, which notes you cannot be hypnotised against your will.
Can hypnotherapy help with anxiety?
It may help people feel calmer and respond differently to triggers. Sessions could include relaxation, imagery, and suggestions to reduce worry spirals and build steadier routines. Results vary, and other supports may be recommended if needed. For a balanced view, see the APA’s overview and the NHS guidance on anxiety care.
Can hypnotherapy help with phobias like spiders or flying?
Many clients use hypnotherapy to gradually change the fear response, so situations feel safer and more manageable. It may sit alongside gradual exposure plans if appropriate. Results vary. Our Melbourne hypnotherapy clinic has been featured on Channel 7’s House of Wellness, where our counsellor explained fears versus phobias. For general guidance, see the NHS information on phobia treatment.
Can hypnotherapy help with binge eating or emotional eating?
It may support healthier patterns by easing urges, reframing triggers, and practicing kinder self-talk between meals. We can coordinate with your GP or dietitian if needed. Results vary. Learn more about our approach to binge eating. If eating feels out of control, a medical review is important.
Can hypnotherapy help with compulsive lying or other unwanted habits?
Some people use hypnosis to pause the automatic urge, reduce anxiety that fuels it, and rehearse more honest or direct responses. It is not a quick fix, and outcomes differ. See our page on compulsive lying therapy for how we assess and plan care.
Who will I see, and are your hypnotherapists qualified?
You will see a clinician who is trained in hypnotherapy and works within clear ethics and boundaries. Our Melbourne hypnotherapists undertake relevant certifications, professional association membership, and ongoing supervision. Read the bios on our therapists page, then use the wizard to match with someone who fits your goals.
How many hypnotherapy sessions will I need?
Do you combine psychotherapy and hypnotherapy?
Do you offer online hypnotherapy sessions?
How to choose the right Melbourne hypnotherapist
The number of complementary health practitioners in Australia has grown, according to trends from the Australian Bureau of Statistics (ABS). Some hypnotherapists are making outrageous claims, so be careful to select the right therapist.
Some of the warning signs are:
- Outcome guarantees (especially without an initial assessment).
- Inadequate qualifications beyond hypnosis.
- Massively inflated fees.
- Performing a hypnotic trance induction before a comprehensive assessment and unique treatment plan has been formulated. At worst, this is reckless and productive psychological effects are likely to be tantamount to a placebo.
Although Bayside Psychotherapy has operated for nearly two decades and our results driven hypnotherapists are qualified and experienced, their rates have remained competitive.
Ready to Unlock Your Potential?
Explore trusted hypnotherapy in Melbourne or online to address anxiety, unwanted habits, or phobias in a safe, confidential space. You’ve already taken the first step by visiting this page—book online to take the next step!
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Your Hypnotherapist In Melbourne Is Ready To Help
At Bayside Psychotherapy, we are committed to providing exceptional hypnotherapy and neurolinguistic programming services to help you unlock your full potential. Whether you are seeking hypnotherapy for anxiety in Melbourne, exploring options with a clinical hypnotherapist online, or are interested in combining l techniques to overcome personal challenges, our experienced therapists are here to guide you every step of the way. In addition to these services, we also offer mental health counselling online, porn addiction treatment, and guidance from anxiety disorder therapists.
Reach out today to discover how our tailored approaches can make a significant positive impact on your life, aiming to help you regain control and move forward with confidence.
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