Treatment for food-related problems may take a few sessions, though many people mainly benefit from longer-term therapy. Not every two people are the same, so treatment times vary. Your treatment plan may include one or a combination of Buddhist Mindfulness Meditation exercises, Dreamwork, NLP, Hypnotherapy and other processes. Our aim is to find out what’s likely to work best to help you stop comfort overeating so that you may discover real happiness that doesn’t depend on ‘treats’.

How Does Bayside Psychotherapy Approach Treatment?

At Bayside Psychotherapy, we cater to the individual needs of the patient. Our methods and broad training give us a range of techniques to find the treatment options to best suit your needs. If after a few sessions, the treatment method isn’t working, your therapist will adjust it.

While eating disorder treatment success depends heavily on the patient’s willingness to engage and persist, finding the right counsellor and the right approach is also very important. We believe our methods, our track record, and our flexible style are a winning combination for many people. To complement therapy, consider listening to a self-hypnosis recording between sessions, such as the comfort eating treatment mp3.
You can set up an online meeting so we can get to know you before designing a course of treatment for you. Call us on (03) 9557 9113 or enquire using our contact form.
If you’re ready to commence comfort eating therapy online, you can book immediately.
There’s also an option to come into our Highett clinic for face-to-face appointments.