At Bayside Psychotherapy, our experienced therapists are skilled in a wide range of different counselling methodologies, which we put to use to tailor personalised treatment plans for our clients. Psychotherapy, hypnotherapy, cognitive behavioural therapy (CBT), Neuro-linguistic programming (NLP) and Buddhist psychotherapy are just some of the treatment traditions we may draw on. Mindfulness therapy is another approach that is often applied to treat the patterns of panic and association associated with phobias. At Bayside, we believe a blended, nuanced approach to phobia treatment that can adjust to changing needs is more likely to achieve success than rigid, prescriptive methods.

If you feel you aren’t achieving the results you were hoping for after a few sessions, your therapist may suggest adjustments to your program. At all times, we’ll be responsive to your concerns and opinions, and conduct all sessions in an empathetic, non-judgemental environment. We also offer a self-hypnosis download for acrophobia that may be an effective complement for your therapy sessions.

Call us on (03) 9557 9113 or use our contact form to book your confidential appointment to find out if we can help you work through your fear of heights. 

Let’s work together to see if we’re able to get to the bottom of your acrophobia!