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Bayside Psychotherapy Blog

Evidence-based insights and practical strategies to help you improve your mental health and wellbeing.

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What treatment is there for ocd?
Mental Health

What treatment is there for ocd?

OCD or obsessive compulsive disorder is a crippling and horrific experience. It...

Phubbing: Psychological reasons and remedies
Mental Health

Phubbing: Psychological reasons and remedies

Have you been phubbed yet today? Have you phubbed someone without realising...

Do People Really Get Addicted To Chocolate?
Eating Disorder

Do People Really Get Addicted To Chocolate?

Yes people, especially women, can become dependent on chocolate; but it is...

Emotional Maltreatment: The Abuse That’s Not Easy To See
Mental Health

Emotional Maltreatment: The Abuse That’s Not Easy To See

Lots has been written about the catastrophic effects of physical or sexual...

Coping with abandonment feelings
Mental Health

Coping with abandonment feelings

Abandonment feelings can be some of the most difficult emotions to bear....

Difficulties Receiving Love In Various Forms
Mental Health

Difficulties Receiving Love In Various Forms

I cant recall how many times I’ve heard friends, relatives and work...

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Start Your Therapy Journey Today. Choose Online or In-Clinic Above

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Therapists who do online

Start Your Therapy Journey Today. Choose Online Sessions

I want an…

Therapists who do online
Therapists who do online

Start Your Therapy Journey Today. Choose Online or In-Clinic Above