Bayside Psychotherapy Blog
Evidence-based insights and practical strategies to help you improve your mental health and wellbeing.
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Eating Disorder
Eating Disorders in a 21st Century Health Pandemic
Life across the world has been transformed in 2020 as a result...
Mental Health
COVID-19 and managing difficult emotions
Life in the time of COVID-19 is akin to something most of...
Mental Health
Loneliness and COVID-19: How online counselling may be part of the puzzle
The COVID-19 pandemic has transformed life as we know it across many...
Mental Health
Anxiety Stories: Andrew. F. Interview
Anxiety disorders can affect people from any walk of life but often...
Hypnotherapy
Hypnotherapy – does it really work
When we get asked “does hypnotherapy work?” (as we do innumerable times)...
Mental Health
Psychoanalytic Obstacles to Meditation
Mindfulness meditation has gained enormous popularity in the last decade and is...
