Self-Hypnosis for Compulsive Shopping

Description

Compulsive shopping is something that can have very negative consequences. If you’re ready to stop trying to fill a gap in your life with shopping, consider trying self-hypnotherapy.

Addiction to shopping can be worked through with the right help. A downloadable hypnotherapy recording may be one helpful tool.

Compulsive Shopping Hypnotherapy

Our 25 minute and 57-second recording may help you control your shopping habits. Self-hypnosis is a tool some people use for phobias, compulsions and addictive behaviours.

Everyone is different. We recommend listening daily for at least a month.

About the Creator of the Compulsive Shopping Hypnosis MP3 

Created by Bayside Psychotherapy and voiced by a professional voice-over artist.

How the MP3 works

Shopping compulsions happen for various reasons. Most people enjoy the feeling or ‘rush’ that comes with the shopping experience. This can become addictive and the behaviour can be destructive to your finances and to your relationships. Self-hypnotherapy may help you change associations so that you find your joy elsewhere and control your shopping habits.

Our hypnosis MP3 is designed to help you understand and manage the urge to shop excessively. It uses techniques and affirmations that aim to help you make more mindful choices about spending.

• Carefully crafted hypnosis MP3
• Aims to help you manage the urge to shop excessively
• Designed to support more control over spending
• Encourages mindful choices in spending
• Encourages a more balanced relationship with shopping

Getting the most from your listening 

Listen in a relaxing and quiet place. Don’t listen while driving. We recommend daily listening. Our site lets you download the recording easily. Just add the recording to the cart and then you’ll be able to pay for your order. Save the recording to your computer first and then you can either listen directly on the computer or you can transfer the file to a CD or MP3 player.

Before you listen

• Don’t listen while driving, operating machinery or doing anything else that needs your full attention. If you feel drowsy afterwards, wait until you’re fully alert before you drive.
• Our recordings aren’t a treatment for any medical or mental health condition, and they don’t replace care from your doctor or therapist.
• Check with your doctor or treating practitioner before using self-hypnosis if you have epilepsy, a psychotic illness, a dissociative disorder, PTSD or other effects of trauma, an eating disorder or severe depression, or if you’re being treated for a mental health condition.
• If listening brings up distressing feelings or memories, stop and talk to your GP or therapist. If you need help now, call Lifeline on 13 11 14, or 000 in an emergency.
• Our recordings are made for adults. If you’re under 18, please talk with a parent, carer or your GP first.

Money-back guarantee

Everyone responds differently, so we can’t promise results. If you’ve listened daily for at least 30 days and it hasn’t helped, or you’ve had to stop listening, contact us within 60 days of purchase for a full refund to your original payment method. This is in addition to your rights under the Australian Consumer Law.