Given method or approach accounts for barely 10% of clinical efficacy (the psychotherapy relationship accounts for most) this isn’t a very interesting question. But I post it because so many clients to be (and therapists) are understandably confused by the mass of (some 400+!) counselling styles around, all purporting in their own way to be […]
Binge Eating Counselling, Psychotherapy and Hypnotherapy
Binge Eating Disorder is so common in our consumer driven, narcissistic, Western society. And no, I’m not just referring to Bulimia, but specifically binge eating, as opposed over eating. Eating as much as possible very quickly, specifically.. There are a variety of causes for this problem. In my experience it usually arises from an attachment […]
Stop Panic Attacks In A Highett Melbourne Clinic
If bouts of anxiety and panic are making you feel out of control, then this may be the most important website you ever find. Here’s Why: Fear is a normal and valid feeling. Imagine life without any fear. If you were confronted with a tiger, you might stop and ask yourself what to do, and […]