Shame and Addiction

Shame is an extremely common experience for individuals who have or have had difficulties with substance use and addiction. In some cases, the shame comes before the substance use, and in some cases, it happens after the substance use. Shame is an experience of the self as flawed, inadequate, deficient, incompetent and worthless. When we […]

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Eating Disorders in a 21st Century Health Pandemic

Life across the world has been transformed in 2020 as a result of the COVID-19 pandemic. In many countries, COVID-19 has had devastating consequences to the health and wellbeing of individuals across the lifespan. It has also resulted in drastic changes to the world economy as many people have been forced into working online or […]

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