Bayside Psychotherapy Blog
Evidence-based insights and practical strategies to help you improve your mental health and wellbeing.
Therapist insights
Written by qualified
psychotherapists
Evidence based
Research-backed
information
Practical tools
Actionable strategies
you can use
New articles weekly
Fresh content to support
your wellbeing
All Articles
Mental Health
Therapist vs Psychologist: What Is the Difference in Australia?
What is the difference between a therapist and a psychologist in Australia?...
Mental Health
Shocking Binge Drinking Facts For Australia – The Social Cost
At Bayside Psychotherapy in Melbourne, we’ve noticed an increase every year in...
Couples Counselling
Time for Couple Counselling as 200,000 Australian Couples File for Divorce
As Australia and the rest of the world emerge from the heart...
Mental Health
Physical Signs of Anxiety Infographic
There are times when we don’t always recognise our feelings and it...
Eating Disorder
How to Develop Healthy Eating Habits
You’ve probably heard the phrase ‘you are what you eat’. But do...
Mental Health
The Link Between Eating Disorders and Mental Health
Have you ever noticed a connection between your eating habits and your...
