How can you overcome a fear of heights? There are counselling options that can help you feel more relaxed with heights, and help you overcome your phobia of falling, of feeling in danger, experiencing Vertigo symptoms (spinning), or feeling uncontrollable urges to find the quickest way down possible.
Being afraid of dangerous situations is not irrational. But, that doesn’t mean you should allow fear to rule your life. Acrophobia, or feeling afraid of high places can be debilitating and take joy away from your life. Even if this fear isn’t crippling you, wouldn’t it be nice to no longer be so afraid?
The trained psychotherapists at Bayside Psychotherapy have the skills, training, and knowledge to help and have helped many acrophobic patients overcome their fear of heights. Our hypnotherapists can help you transform fear into confidence. We offer appointments at our hypnotherapy online clinic. There are also several recommended options further down this page that can help you use self hypnosis recordings to overcome your fear.
How do we help people with a fear of heights? Various counselling methods are known to be effective. Treatment options will vary, depending on your situation, the severity of your symptoms, and your history. We’d like to meet with you to discuss your situation and formulate a treatment plan based on your unique needs.
Call us on (03) 9557 9113 or use our contact form to book your confidential appointment and stop a fear of heights from ruining your life!
Let’s work together to help you combat fears and phobias related to heights!
Mindfulness therapy and hypnotherapy can greatly assist you to anticipate being at heights calmly. Some patients are able to take on new hobbies and go on new adventures they would never have even dreamed of before their acrophobia counselling.
How soon can you expect results?
No two individuals react to hypnotherapy and counselling the same way. Most don’t experience overnight results that cure their fears and phobias. Most do, however, experience some changes almost immediately as they get on the road to feeling better and being less afraid. Our methods use measurable results and we assure clients of a tailored approach.
What Makes Bayside Psychotherapy Different?
At Bayside Psychotherapy, years of experience and unique approaches allow us to create a method or combination of treatments that can help you get results.
If our methods aren’t effective in setting you in the right direction after a few sessions, your therapist can draw from many other options and methods. You will work together to find an option that helps you overcome your fear, your panic, and your anxiety about high places. Skills and training in counselling, psychotherapy, hypnotherapy, NLP and Buddhist psychotherapy, allow us to provide you with a wide range of tools and treatment options. There are also hypnosis download to compliment therapy sessions such as the Ground your fear of heights MP3 recording. Feel free to check out recommended hypnotherapy recordings as they can be a tremendous help and get you started.
Note: Whilst we will do our best to assist you, we will rely upon your commitment and collaboration to the treatment process in an endeavour to optimise results. Although some of our therapists work with people presenting with this condition, no guarantees of any outcomes can be made.
Reception phone hours
8:30am – 5:30am
Monday – Friday
(closed on public holidays)
Choose your own date and time for an online session
- Monday 8:00am to 8:00pm
- Tuesday 8:30am to 8:00pm
- Wednesday 8:30am to 8:00pm
- Thursday 8:30am to 8:00pm
- Friday 8:30am to 8:00pm
- Saturday 8:00am to 6:00pm