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Panic Attacks Self-Hypnosis

Audio length: 24.24
Product Tags: Anxiety Disorders

Panic attacks do not have to keep invading your life.

If you suffer from panic attacks, an MP3 recording may be a great tool. You can use it reactively, when a panic attack happens, and you can use it proactively, too. Proactive use could make a big difference in the frequency and length of panic attacks.

An MP3 could help with Panic

Our relaxing 24 minute and 24-second MP3 file may be a great way to help you manage panic better. Panic can manifest itself in many ways and panic attack symptoms can include: racing heart, sweating, feeling faint, overwhelming fear, and other emotions. Self-hypnosis may be able to help you.

Download our panic attack treatment MP3 and you can listen in the safety and privacy of your own home.

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About the Panic Attack Hypnosis MP3 Recording 

Adam Szmerling worked with a voice actor to produce this recording from his Melbourne counselling, hypnotherapy, and psychotherapy clinic, Bayside Psychotherapy. Adam has extensive training and expertise in helping people with panic disorders, anxieties, phobias, and other problems.

How might this MP3 bring me freedom from panic?

This recording uses genuine hypnotherapy principles and techniques that may be a great beginning to getting well. By downloading the MP3 and listening daily, you could start to see a big difference in the frequency and severity of your panic attacks. You may learn to better deal with panic and you may be able to get to a point where you can prevent panic attacks from happening.

The Panic Treatment MP3 Download

It’s easy to download the MP3 here and our site walks you through the easy and secure process.


We want you to feel comfortable about ordering your MP3 here on this site. That’s why we offer a guarantee. Listen daily for 30 days and if before 60 days you decide you’re dissatisfied, ask for a refund.

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Therapists who do online

  • Adam Szmerling
  • Carolina Selvarajoo
  • Humaira Ansari
  • Kelli Tranter
  • Lawrence Akers
  • Natalie Szmerling
  • Georgina Delamain

Therapists who do in-clinic

  • Adam Szmerling
  • Natalie Szmerling
  • Georgina Delamain