If you're ready to finally give up smoking for good, good for you! You've come to the right place. Whether this is your first time trying to kick the habit or your twentieth time, it's important to never give up. Your health is too important an asset to jeopardize by continuing to smoke. Many people have found enormous success in smoking cessation with self hypnosis or hypnotherapy.
The trained psychotherapists at Bayside Psychotherapy in Melbourne can help you stop smoking for good. Addiction counselling can help too! We can tackle issues via a face-to-face meeting at the Bentleigh clinic. You can also download hypnosis recordings to help you in the comfort and privacy of your own home, immediately. However you get help, taking the first step is vital!
Don’t let cigarette smoking continue to rule your life and harm your health!
Call us on (03) 9557 9113 or use our contact form to book your confidential hypnotherapy appointment.
Let’s work together to obliterate habitually craving cigarettes!
People smoke for many different reasons. Our hypnotherapists have treated plenty of personality types who want to cease smoking, and they are all different! The genetic, or so-called addictive personality argument doesn't fit our clinical experience, however. Most people become non-smokers and stay smoke free after treatment, regardless of personality traits.
Smoking can give the illusion of relaxation while in reality great stress is added to the body. The good news is that you can learn how to give up smoking, stop craving cigarettes and start living. Quit smoking counselling and hypnosis sessions are available in our Melbourne clinic. What's more, we can help you to resolve other issues you may have as well as helping you to stop smoking.
How many sessions will I need?
That depends how willing you are to work through the issues that emerge. Be wary of anyone under-qualified or practitioners offering guarantees. Our hypnotherapists are psychologically minded and thereby aim to help you not only stop smoking, but stay quit. Many people are referred to us by their doctors, for help to give up smoking, and both GP care and hypnotherapy can work well together. Depending on your motivation, hypnotherapy and addiction counselling can be a good fit to help you stop smoking long term. Start by asking yourself, right now, what will it cost you not to stop smoking?
It may take only a few sessions for you to resolve your smoking habit. However more regular sessions for long term results may be indicated, until you have things under control, at which point we can space out frequency of sessions and then discontinue. It's difficult to predict how long people will take to resolve their smoking problems. We will gain a better idea of this when we begin working together. But regardless, investing in hypnotherapy should cost much less than donating to the tobacco industry.
How is Bayside Psychotherapy's treatment different?
At Bayside Psychotherapy, we believe in tailoring solutions to your specific needs. After our initial consultation, your hypnotherapist will work to find a suitable treatment for you. Our hypnotherapists also have training in addiction counselling (to help you quit smoking), psychotherapy and mindfulness meditation, which means we have a wide array of tools to help you to quit smoking. Congratulations on taking an important step toward becoming smoke-free and extending your quality and quantity of life.
You can make an appointment by calling (03) 9557 9113 if you'll be in the Melbourne area. If you prefer self-help, or to accelerate your recovery, feel free to download a stop smoking hypnosis recording to get started.