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Top 10 Hypnosis Downloads

End Negative Thinking

Stop negative thinking once and for all.


Public Speaking Fear

Conquer your fear of public speaking.


Motivate Yourself to Exercise

Motivate yourself to exercise more.


Get Rid of Fear & Anxiety

Enjoy every day with less anxiety and more comfort.


Even More Confidence

Increase your confidence in minutes!


Thin Thinking

Think thin and become more slim.

Reduce Shyness

Reduce Shyness Forever.

Super Slimmer

Become super slim.

Self Esteem

Overcome your low self esteem.

Improve Your Focus

Greatly improve your focus.

Clinical Hypnotherapist provides effective NLP and Hypnotherapy in Brighton, Melbourne

  • Do you want to feel that you are in control of your thoughts and emotions?
  • Do you want to feel better about what happens to you?
  • Do you want to understand the way you react to situations in your life?  

I'm Adam Szmerling at Bayside Psychotherapy in Brighton – as a clinical hypnotherapist I can help answer these questions for you.

My Counselling and Clinical Hypnotherapy is about one thing: making your life better.In many years of counselling and hypnotherapy Brighton, Melbourne wide I know hypnotherapy as a proven and effective treatment for a large range of life issues.

It can help with anxiety disorders, phobias, depression , habitual or compulsive behaviours and numerous other troubles.

My treatments look to find the most effective answers to the issues you face

I’m a qualified master practitioner of NLP, clinical hypnotherapist and psychotherapist. I am also a member of the Australian Hypnotherapists Association (AHA). While using various techniques such as Mindfulness Therapy and various counseling approaches, I have found that combining them with traditional hypnosis in Brighton, and Ericksonian hypnotherapy is often the most effective accelerated blend to put you in control.

Do you suffer from unexplained panic attacks, niggling phobias or any kind of obsessive / compulsive behaviour such as hair pulling? Does depression play a part in your life? Are you subject to some sort of habitual behaviour such as smoking, overeating or nail biting? In finding this page and reading it you have done something very positive – so act now to take further, even more important steps toward more effective living!

There are many ways that we can work together effectively

  • Make an appointment at my Melbourne clinic for a Brighton hypnosis session. 
  • Arrange for skype sessions online (counselling, psychotherapy or mindfulness only), so you can receive therapy from the comfort of your own home
  • Or get started straight away with my recommended MP3 downloads. They are very effective in giving you immediate help with issues in your life TODAY… because no matter what the time of day it is right now might be the best time to start.  

Clinical hypnotherapy is a tool for healing… to take you toward positive changes in your life

At first we’ll discuss your issues confidentially and get some questions answered. It’s as much about you being comfortable as well as identifying what we can do together. Hypnotherapy sessions will utilise deep levels of your consciousness in a relaxed state, using positive messages to influence changes in your life. It aims to give you the tools to manage how you feel about yourself and others, making you better able to deal with situations as they arise and strengthening relationships in your life.

This treatment will give us a chance to work together in finding the keys to the patterns of thought, feelings and behaviour that influence you in your everyday life. Its aim is to find positive answers that are strongly rooted in your personality… not to impose an outside influence to change you. As a clinical hypnotherapist I know that hypnotherapy can be effective in just a few sessions, but factors in this include your individual needs as well as how hard you work in the sessions. But in my experience I believe you’ll experience some positive effects almost straight away.

Looking for some answers? Want to be more in control?  Do you just want to feel better about your life? Then let’s work together!

  • Contact me today by email or on 03 9530 6353. My Brighton clinic is open 6 days a week. Though I work as a hypnotherapist in Melbourne, I also know that travel may be an issue if you can't easily get to Brighton, so we can arrange skype sessions online (counselling, psychotherapy or mindfulness only),  and you can receive therapy from the comfort of your own home.
  • Or take advantage of the MP3 downloads here or those listed at the side of this page, so you can take immediate steps toward effective living.

The greatest appreciation I can enjoy is to see you feeling better and understanding the things that happen in your life. I look forward to hearing from you.
 

Bayside Psychotheraphy offers Hypnotherapy Melbourne/ Brighton & NLP to help you gain more self-awareness and resolve relational, personal and other life problems.

Start now with self-hypnosis downloads

Make positive changes to your life now! Everyone can benefit from self-hypnosis with these downloadable recordings. They are designed to help you relax and focus on the issue you want to address. Just search for and select the MP3 products that interest you, download them and gain the benefits of hypnosis today!

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