How To Stop Nail Biting In Our Bayside Melbourne Therapy Clinic
If you want to stop biting your nails for good, then this website could change your life --- for the better.
Nail biting problems develop and continue for different reasons in different people. For some nail biters, a general anxiety acts like the psychological glue that makes nail biting habits stick. For others, stressful feelings pushed down out of awareness contribute to continued nail biting. In either case nail biting serves a positive intention, although it probably feels like a constant frustrating battle!
Frustrated failed attempts to stop nail biting doesn't seem enough to change the part of the mind that keeps you biting your nails. Nail biting can lead to other problems too, such as fear, physical problems and social and relationship anxiety. The good news is, no matter how deeply ingrained your nail biting, you can stop, even if it feels like you have tried everything.
Contact me – Adam Szmerling. I am a trained psychotherapist and with nail biting counseling and habit-related hypnotherapy I can help you get the answers that will put you in control.
I can help you face-to-face in my Brighton clinic or from the comfort of your own home with counselling via Skype.
Don’t let nail biting continue to impact your life!
Let’s Work Together To Help You Overcome Nail Biting
In my Brighton clinic, I work to provide individuals with a tailored approach to help them stop nail biting, rather that prescribing a one size fits all approach. I have more respect for you than that! My tailored approach assures you that your needs are taken into consideration when your course of treatment is planned.
Therapy involves various approaches applied that will depend upon what we consider most valuable for you, and may include one or a combination of psychotherapy, counselling, hypnotherapy (Ericksonian and traditional) and NLP. My aim is to find out what is best for you to change your nail biting habit and resolve its causes, so you can discover lasting inner peace and real happiness without dependency on something outside yourself.
This way, you will be in charge of your mind, rather than feeling like the cycle of nail biting and shame is controlling you.
How Long will Treatment Take?
After a few sessions we will know how the therapy is helping, and then we will have a clearer idea of how long to expect for lasting change to occur. It may take only a few sessions for you to stop nail biting, depending on the causes and your willingness to contribute to helping yourself. Regular sessions for long term results may be indicated in some instances where other issues emerge, or until you have things under control, at which point we can space out frequency of sessions and then discontinue. It is, of course, impossible to say at this stage how long it will take you to overcome a nail biting habit. Some people find relief quickly.
What Makes Bayside Psychotherapy Different?
When you have nail biting treatment in our Bayside clinic, our priority is to help you stop nail biting, addressing this from as many angles as is necessary. A short outcome and session rating tool is used to measure the effectiveness of each session and your in between progress, which allows us to track progress together. We should see changes pretty early on in therapy. If after 3-4 sessions there is no improvement (although unlikely), I will modify methods and if that still doesn't help, I will help you find alternative treatment options.
I have qualifications in counselling, psychotherapy, hypnotherapy, nlp and Buddhist psychotherapy, which means a wide range of tools are available to help you stop nail biting at conscious and unconscious levels of your mind - so you can be free from nail biting for good!
If you prefer to begin immediately with self-hypnosis, it doesn’t matter if it’s on ein the morning. I suggest downloadable hypnotherapy recordings that can help you work through nail biting or other similar habits on your own: nail biting hypnosis recordings.
For many people, the cost of not stopping nail biting is too high. Email for more details, or call on 9530 6353 to make a confidential appointment.
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