Online Counselling, Skype Psychotherapy Confidential Sessions

Need to talk? Just imagine receiving counselling and psychotherapy from anywhere in the world. No matter where you live. We can help you make the changes you want to make, and make those changes stay.

And not in a fleeting personal development kind of way, a 'new years resolution' kind of way. But by aiming directly at the cause of your problems.

The psychotherapists at Bayside Psychotherapy are university qualified, professional counsellors and psychotherapists. They also have Buddhist Psychotherapy qualifications. We use mindfulness and attachment theory to form a framework for online counselling and therapy, to help you make sense of your life struggles and move forward.

If you suffer low mood, sexual problems, anxiety, stress, phobias, addictions, compulsions or other troubles you want to change, we can help. We are based in Brighton, Melbourne Australia and have conducted online therapy with individuals around Australia and internationally for years. Hence, no matter where you are based, we can talk online, confidentially. We can also help you change deeply entrenched issues and inner conflicts.

Do you find yourself feeling excessively guilty? Do you find it hard to identify what you are feeling, or can't seem to express how you feel? Do you avoid certain emotions? Or do you feel a lot, but not deal with your emotions? Do you often mistrust others? Do you excessively seek to please others and gain their approval? These are just some common patterns of ingrained inner conflicts that we can help you to change - learning mindfulness meditation is a cornerstone of developing satisfying relationships (with yourself and others) and a fulfilled life – and we can help you with that, too.

It's simple really. All you need is an internet connection and free software: You can quickly and easily download skype for free here. Our counsellors accept paypal and major credit cards.

For some of us, online counselling can feel safer than talking in person. Opening up and sharing yourself can be healing. Sometimes it's just easier online and we respect that. Naturally, our online counselling skype sessions are treated confidentially in the same way our counselling in Melbourne is, in our Brighton practice. You will receive warm, accepting and non-judgemental counselling.

You've already done the toughest part: making the courageous decision to change.

You don't have to do the rest alone. Email a brief of what you want help with, your location and time zone, and some options of when you hope to make an online appointment. We will then get back to you promptly with details about how to begin online counselling and skype psychotherapy. If you do live in Melbourne you can read some frequently asked questions and some Australian mental health links.