Therapy For Trauma, Abuse, PTSD In A Supportive Bayside Melbourne Clinic
How and where can you seek help for trauma? Emotional trauma responses can be mild, moderate or severe. There are different kinds of traumas, such as child abuse (emotional, physical, sexual), sexual assault, sudden death of someone close, domestic violence, emotional neglect and many others. Whether you have post traumatic stress, also known as PTSD, or have been dealing with trauma and want to look at a new trauma therapy approach, you’ve come to the right place.
Contact me – Adam Szmerling. I am a trained psychotherapist and with my help, you can get trauma counselling that can help you. I work closely with patients either at the clinic in Brighton or via online counselling.
I also recommend downloadable hypnosis recordings to help you in the comfort and privacy of your own house. Regardless of the reason for the trauma, there is help available.
Stop trauma from robbing you of happiness!
Work with me and together we can help you benefit from trauma therapy
Unprocessed trauma can impact our health, our emotions, our sleep, our capacity to concentrate and our relationships.
There are many kinds of traumas that people come to our Brighton Melbourne clinic for help with. Common symptoms of unresolved trauma include:
• Relationship difficulties
• Intimacy problems
• Drug and alcohol addiction
• Trust issues
• Nightmares
• Insomnia
• Intrusive thoughts
• Flashbacks
• Psychosomatic complaints (eg stomach, chest, neck, back, headaches)
• Poor self-esteem and self-worth
• Weight issues (eg emotional eating)
• Depression
• Anxiety
• Panic attacks
• Easily startled
• Poor concentration
• Emotional numbing/dissociation
• Anger
• Guilt
• Shame
This is not a comprehensive list of symptoms, nor does experiencing any of these necessarily mean that you have unresolved trauma.
If you are in crisis, please call lifeline on 13 11 14, or contact your local emergency department.
How long will trauma treatment take?
Treatment for trauma may take time. Results may also happen fast. Some fear re-living trauma but dwelling is not useful. Learning how to be with intense feelings is completely different to dwelling. Dwelling can make matters worse, because there is no positive purpose attached. But mindfully learning how to accept feelings without judgement can be considerably effective. Psychotherapy is collaborative, which gives you control over how we work together. Approaches are suggested on a case by case basis.
How is Bayside Psychotherapy's trauma treatment different?
Treatment at Bayside Psychotherapy is collaborative. It caters to the individual needs of the patient. There are many approaches available, such as psychoanalytic, psychotherapy, counselling, mindfulness meditation, dream analysis, NLP, hypnotherapy and client centred counselling.
Make an appointment with me either by calling 9530 6353 if you’re in the Brighton area or set up a meeting with me via Skype and we can meet at a mutually beneficial time. Your call is strictly confidential, and there's absolutely no obligation.
You can also download a recommended stress management hypnosis recording as well as it can make a dramatic difference in your ability to cope. I hope to meet with you in Melbourne or via online counselling soon.
This information is informative only and shouldn't be used to diagnose or treat any disease, ailment, or anything else.
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