How Going On A Diet Can Lead to Emotional Eating

How many types of diets have you seen pop-up on your social media? Paleo, vegan, pescatarian, flexitarian, juice cleanses, the keto diet… The list seems never-ending. When done correctly, these diets can undoubtedly help you reach your health goals, but if done too restrictively or over long periods of time, they can take a drastic […]

Read more...

Five Ways Hypnosis Can Help You Lose Weight

Hypnosis dates back to the 18th century where it was first used to treat patients in Paris and Vienna. Today, hypnosis as a form of treatment (hypnotherapy) has gained greater acceptance and is now used widely by licensed health professionals to successfully treat a variety of conditions. What is hypnosis and hypnotherapy? Hypnosis is defined […]

Read more...
I want an…

Therapists who do online

  • Adam Szmerling
  • Carolina Selvarajoo
  • Humaira Ansari
  • Kelli Tranter
  • Lawrence Akers
  • Natalie Szmerling
  • Georgina Delamain

Therapists who do in-clinic

  • Adam Szmerling
  • Natalie Szmerling
  • Georgina Delamain