Let’s examine how age and gender can influence eating disorder risk. When reading this article, remember – although age and gender may impact one’s chance of being diagnosed with an eating disorder, eating disorders can affect anyone at any time. Eating disorders have existed for a long time, with the first case of anorexia nervosa […]
How to Develop Healthy Eating Habits
You’ve probably heard the phrase ‘you are what you eat’. But do you know what it really means? Every time you consume a meal…