Overcome Shy Bladder with the Aid of Counselling in Melbourne or Online
Shy bladder syndrome, also known as paruresis is not a medical problem. It happens for many reasons but is not something that can be cured by medication. If you have shy bladder, perhaps you can’t urinate in a public toilet or when someone might be listening. Whether it’s out of fear of germs, lack of privacy, feeling judged, or another feeling, my counselling service can help you cure shy bladder syndrome.
Contact me – Adam Szmerling. I am a trained psychotherapist and I have extensive experience dealing with shy bladder or pauruesis. I can help you overcome anxiety, panic, and shyness associated with emptying your bladder; often within just a few short sessions. Meet with me in my Bayside Brighton clinic or via online counselling with Skype.
Do you need counselling to overcome your shy bladder?
Let’s work together so you can feel more relaxed and less anxious about going to the bathroom.
It is quite easy to develop fears and suffer from low self-esteem and embarrassment and this could cause shyness of the bladder. Whether you feel rushed, embarrassed, or just shy, you can overcome urination anxiety. I can help.
Being afraid to go to the bathroom can impact your quality of life. Some people hold their urine as long as they can, waiting for an opportune moment to get privacy. In some cases, accidents happening have been preferable to the alternative --- using a public toilet. Some men and women can only go in a public toilet if no one is around and others feel like they can only go at home. The result, in extreme cases, could become akin to agoraphobia (fear of public or open places). Counselling or hypnotherapy treatment could be very helpful to you. You can learn to overcome feelings of shyness, plus release fears and anxieties so you can get control of your bladder, and the rest of your life.
How long will it take to cure Paruresis?
As a trained therapist, I take a person-centred approach that helps you learn the cause of your shyness and in a supportive, safe, and non-judgmental environment that helps you achieve your goals. Everyone reacts differently to treatment. Research suggests that most people see differences after the first few sessions of treatment. If there is no improvement after several sessions we will talk about alternative techniques.
I utilise a short outcome and session rating tool that helps me measure the effectiveness of each shy bladder treatment session. This helps you and I monitor your progress to ensure you’re comfortable with our progress and the process.
What Makes Bayside Psychotherapy Different?
I take the time in our initial consultation to learn about your and your situation. This enables me to tailor treatment methods or combine several methods to help you. I will prepare a suitable counselling or hypnotherapy plan. Depending on you, approaches could include one or a combination of therapies such as Buddhist Mindfulness Meditation exercises, dream work, NLP, hypnotherapy treatment and other techniques. I can help you to stop worrying about public urination and help you feel more comfortable and in control.
Contact me at 9530 6353 to set up an appointment. If you prefer, meet with me for online counseling via secure and private chat. And consider downloading a recommended shy bladder recording as well.
This information is informative only and shouldn’t be used to diagnose any condition.
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