About Me

Struggling with anxiety, relationship issues, or emotional overwhelm? I’m Adam Szmerling, a Melbourne psychotherapist with over 20 years of experience helping people like you find confidence and calm.

Born and raised in Melbourne, I’m an Accredited Mental Health Social Worker (AASW) and Clinical Psychotherapist (PACFA Reg. Clinical 21960).

For over 20 years, I’ve helped individual adults and couples who feel stuck in cycles of anxiety, addictions, relationship difficulties, or overwhelming emotions to find new perspectives and transform themselves.

I own Bayside Psychotherapy, offering both online and face-to-face sessions in Melbourne’s Bayside location. As the owner, I’m proud that our clinic was featured on Channel 7’s House of Wellness, showcasing our expertise in fears and phobias.

My primary approach is Psychoanalytic Psychotherapy, focused on creating nuanced perspectives into your thoughts and behaviors. This method has sound research validating its usefulness for individuals who are committed to the process. I also use Schema Therapy when needed.

To make psychotherapy accessible, I offer secure, encrypted online sessions, so you can receive care from anywhere, whether you’re in Melbourne or another location

Therapy isn’t just about qualifications. Qualities like compassion, empathy, good communication and open-mindedness are equally important. That’s why I approach every session with a non-judgmental attitude, blending Eastern and Western methods to find what works best for you.

My clients often tell me they feel truly heard, understood and accepted for who they are.

Book an Appointment