You've already done the hard part. Deciding you want to change takes real courage and honesty. And you did that alone.
For the rest, you have support. From a dedicated counsellor, hypnotherapist or psychotherapist, in fact.
At Bayside Psychotherapy, we can help you make the changes you want to make, and make those changes stick. Our unique suite of Counselling, Hypnotherapy, Mindfulness Therapy, and Psychotherapy services operate at both the conscious and unconscious levels. Together, we'll unearth deeply ingrained inner conflicts to make you feel genuinely better. Not in a 'Gosh I'm glad I'm helping myself' kind of way, but in a 'This is how life is supposed to feel!' kind of way.
You can take back control and enjoy life again. You've taken the first step already. Call 03 9530 6353 to take the second.