Employee mental health is pivotal to overall workplace wellbeing, impacting individual performance, job satisfaction, and organisational productivity. The global pandemic certainly drew attention to employee mental health and shone a spotlight on just how important a healthy and supportive work environment is for fostering the best in employees. Employee mental health covers various factors, including […]
Choosing the right therapist: The 5 most important considerations
Choosing the right therapist can be difficult. Different problems and different personalities call for different therapies and different areas of expertise. What’s more, therapy is also both very personal — sometimes even confronting and upsetting — so you need someone you are very comfortable with. To enjoy the best chance of success, you need to […]