According to the WHO, mental health is defined as a “state of well-being in which every individual realises his or her own potential, can cope with the normal stresses of life, can work productively and fruitfully, and is able to contribute to his/her community”. Mental health is a critical component of overall health and wellbeing, […]
Therapist vs Psychologist? Understanding the basic differences between mental health professionals
Mental health has always been a critically important topic. But it’s only recently that a truly conscious effort has been made to openly discuss and raise awareness on the issue. Mental health is a pillar of overall wellbeing, and it cannot be separated from other aspects of health. Mental health issues can have a flow-on […]
